Who Even Are We?

Katie did what most people would never even consider - had a colonoscopy completely awake, with no sedation and no pain relief. She takes Rach through the awkward, funny and painful experience, including watching the whole thing unfold on screen.
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From tracking our sleep and steps to obsessing over protein, phones and apps, in this episode we ask whether we’ve made everyday life way more complicated than it needs to be and whether it’s time to get back to simply enjoying things.
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Why do we wave at complete strangers just because they’re on another boat? In this bonus episode we unpack the weird unwritten rules of boating before things inevitably spiral into self driving cars, questionable boat behaviour, peeking into waterfront mansions and an Only Fans house giving the neighbours a very live subscription.
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Why is it so easy to tell everyone else they deserve good things, but so hard to believe it about ourselves?
This week, we’re talking about worthiness, belonging and that little voice that tells you, “You don’t belong here.” From feeling awkward in business class to walking into expensive stores, buying nice things and worrying about what other people think, we unpack the stories we tell ourselves about what we’re allowed to have and enjoy.
Because maybe the real challenge is putting your shoulders back, owning your place and actually enjoying the ride.
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We’re tackling the story that had us completely divided this week - the elite HYROX athlete who had a very unfortunate accident mid-race… and kept going all the way to first place. 😳
Was it incredible determination, or should she have called it and found the nearest toilet? We chat biohazards, humiliation and share some of our own very questionable poo stories
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