Awaken To Emotional Recovery

This week I discuss the journey from hitting rock bottom (our dark night of the soul) to getting help. Then how we can change our thinking to positive thoughts and what it means to live emotionally neutral. With Improved audio! Next episode Monday October 5th! Thank you for listening!!!

This week I discuss defense mechanisms and being an “empath”. Next Monday I will talk about trauma and the feeling of powerlessness and self abandonment. Please follow and share my podcast. Follow me at living emotionally neutral on Instagram and @neutral_living on Twitter

This week I discuss the disconnection to ourselves and the way back. Trauma, abuse and neglect can create this disconnection in us to survive. Next week I will discuss the 5 core wounds we face and how they related to me. Follow me on Instagram at living emotionally neutral and Twitter at Neutral_living. Thanks for listening! I will post a new espisode this week on Nov 5th!!!!! The Core Wound/Inner Child

Today we discuss reconciliation with our past trauma or events that shaped our thoughts and behavior. How we fill the void of this pain and learn to heal.

This week is good for thought on mental illness at home and in your life. What it looks like and how we can deal with it.