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368 episodes

The Gym Mistakes I Wish I Stopped Sooner
05/08/2026 | 36 mins.
This is the advice I wish someone had given me when I first started lifting. My weekly rec, Ashleigh's account is here!
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If you are struggling with your mental health, please find some support resources below or chat with your GP.
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Your Partner Can't Read Your Mind
02/08/2026 | 22 mins.
Why "if they wanted to, they would" isn't the whole story, and why communication is the foundation of every healthy relationship!!

💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
Why the Basics Still Win
29/07/2026 | 24 mins.
We've forgotten how progress actually works in a world obsessed with quick fixes.

💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
Your Boyfriend Shouldn't Be Liking His Ex's Photos
26/07/2026 | 23 mins.
He's liking his ex's photos while you're in a relationship? Let's talk about it!!

💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
Things I Don't Think Are Worth the Money
22/07/2026 | 26 mins.
Saving you money, one unpopular opinion at a time!! Pls still love me when you listen haha.

💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.

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About Your Safe Space

Hi, I’m Adele Maree, and welcome to Your Safe Space! This is the podcast for deep chats, big sister advice, and mindset shifts that level up your life. From dating and relationships to confidence, friendships, ambition, and self-growth, we cover it all. Honest advice, tough love when needed, and big sister energy always. New episodes drop every Monday and Thursday.Love Adele x Hosted on Acast. See acast.com/privacy for more information.

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Education Health & Wellness Mental Health Relationships Self-Improvement Society & Culture

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