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372 episodes

Feeling Bored with Your Life
19/08/2026 | 22 mins.
Maybe the mundane isn’t so bad after all!

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If you are struggling with your mental health, please find some support resources below or chat with your GP.
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Stop Dating Their Potential
16/08/2026 | 24 mins.
What happens when you love someone, but your values don’t align?

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If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
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How to Get Your Spark Back
12/08/2026 | 25 mins.
Feeling stuck, bored, or just a little off? Let’s get you out of that rut, bring some fun back into your life, and start feeling like YOU again. Adele approved!

💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
When Your Friends Don’t Grow With You
09/08/2026 | 19 mins.
What happens when you change, but your friendships don’t? And how do you know if they miss you, or the old you?

💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
The Gym Mistakes I Wish I Stopped Sooner
05/08/2026 | 36 mins.
This is the advice I wish someone had given me when I first started lifting. My weekly rec, Ashleigh's account is here!
💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.

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About Your Safe Space

Hi, I’m Adele Maree, and welcome to Your Safe Space! This is the podcast for deep chats, big sister advice, and mindset shifts that level up your life. From dating and relationships to confidence, friendships, ambition, and self-growth, we cover it all. Honest advice, tough love when needed, and big sister energy always. New episodes drop every Monday and Thursday.Love Adele x Hosted on Acast. See acast.com/privacy for more information.

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Education Health & Wellness Mental Health Relationships Self-Improvement Society & Culture

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