I am trying to get Valerie's mum on air, but until then let's chat together! Today I am unpacking how soon is too soon when it comes to moving on from a long-term relationship... and the heartbreaking question of whether to stay or leave when things don’t feel right anymore. If you're thinking about it and writing it in, does that tell you your answer? 💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air!📲Follow YSS on Instagram & TikTok.💬Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.
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22:23
Why Healing Your Inner Child Will Change Your Life
Today we’re diving into inner child work! I'm covering what it is, how our inner child shows up in our lives, and why connecting with the younger version of you can be so healing. I’m chatting about where the idea of the inner child came from, signs your inner child might need some love and simple ways you can start showing up for them now!If you’ve ever struggled with overthinking, people-pleasing, low self-worth, or feeling a little stuck, this episode might help you see yourself differently.💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air!📲Follow YSS on Instagram & TikTok.💬Join the YSS Facebook community.as always, if you are struggling with your mental health or need professional mental health help, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.
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35:37
When Your Ex Moves on Before You Do
It’s a short week but a jam-packed episode! Valerie the dachshund is the highlight of my week and a certified icon. We’re discussing what you must pack at a sleepover and diving into that painful little sting when your ex moves on, even if it’s been years. Why does it still hurt? Why do we spiral from one post? Let’s unpack it, together!!💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air!📲Follow YSS on Instagram & TikTok.💬Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.
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29:16
So… You’re Moving in With Your Partner?
Thinking about moving in with your partner? Whether you're already sharing a space or still in the sleepover phase, this episode is your guide to navigating the leap. I’m sharing what to talk about before the move, what to expect during the adjustment period, and a few things no one warns you about!💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air!📲Follow YSS on Instagram & TikTok.💬Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.
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34:11
Living at Home Is Killing Our Intimacy
Imagine rocking up to the airport to welcome your partner home… only to find out they extended their trip without telling you. Yep, it’s giving run for the hills.In today’s ep, we’re unpacking that, plus what to do when you’re 30, still living at home, and your intimacy is suffering because of it.💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air!📲Follow YSS on Instagram & TikTok.💬Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.
Hi, I’m Adele Maree, and welcome to Your Safe Space—the podcast that’s here for you. Every week, we dive into self-improvement, mindset, lifestyle, dating, relationships, and all the stories and secrets you love. Nothing is off-limits, and what happens here, stays here. New episodes drop every Thursday & Sunday—see you then! Hosted on Acast. See acast.com/privacy for more information.
Australia