Your Safe Space

I’ve always been a winter hater lol, but this year I am choosing to lean into the cosy, slower, softer side of it instead of fighting it!! I think embracing the season instead of resisting it might help keep the winter blues at bay too.
As always, if you are struggling with your mental health, please find some support resources below or chat with your GP.

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If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
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When a family holiday starts feeling more stressful than exciting.
Also, I recorded this before hearing about the MV Hondius cruise ship and the hantavirus situation!! So yes, my thoughts on cruises still stand.

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If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
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A chat about grief, guilt, complicated relationships & allowing yourself to feel all of it! Sending love to anyone struggling with this Mother's Day!

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If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
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He shows up like your boyfriend and treats you like one. But when it comes to choosing you, there’s always hesitation. If you’re stuck in a situationship, this one’s for you!!

💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
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If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
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If you’re tired but feel like you can’t switch off at night, this is for you! Chatting through my fav pre-sleep habits that actually help you unwind and feel rested in the morning.

💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.