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392 episodes
Your End of Year Glow Up
28/10/2026 | 31 mins.Little shifts to feel more confident, energised, and excited about your life!!
💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.What Your Partner’s Friends Tell You
25/10/2026 | 16 mins.Cheating, covering for your mates, and the company we keep.
💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.Building Better Friendships
21/10/2026 | 33 mins.How we show up, grow together, and know when to let go! P.S. Don’t give up on friendship in your 30s 💗
💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.Keeping Your Standards in Early Dating
18/10/2026 | 18 mins.Get out of your head and enjoy early dating without lowering your standards!
Check your eligibility and book with Lifeblood
💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.Taking Less Shit, Trusting Yourself More
14/10/2026 | 32 mins.Chatting boundaries, being judged, and living before you have it all figured out.
My rec: The Good Sort are recycled paper kitchen liners that make collecting food scraps easier!! This is their IG!
💌 Send in your submissions this season here!
📲 Follow YSS on Instagram & TikTok.
💬 Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
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About Your Safe Space
Hi, I’m Adele Maree, and welcome to Your Safe Space! This is the podcast for deep chats, big sister advice, and mindset shifts that level up your life. From dating and relationships to confidence, friendships, ambition, and self-growth, we cover it all. Honest advice, tough love when needed, and big sister energy always. New episodes drop every Monday and Thursday.Love Adele x Hosted on Acast. See acast.com/privacy for more information.
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