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The Divorce Course Podcast

Laura & Lyn
The Divorce Course Podcast
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  • Smart Negotiation at Every Stage of Divorce: Do's, Don'ts & Power Moves
    💡 Listen to this episode if... You're preparing for mediation or trying to negotiate privately What to learn the potential  do's and don'ts of negotiations in divorce You feel like your ex is "sitting pretty" and not engaging You want to know the difference between reasonable and risky offers You've made concessions early on and don't know how to recover You want to avoid court, but still get a fair deal You are in court and want it over ⚠️ Legal Disclaimer: This episode is for general education and discussion only. It is not legal advice. Always seek guidance from a qualified legal professional for your specific situation. ⏱️ Episode Timeline: Smart Divorce Negotiation Strategies That Actually Work 00:00 – Introduction to Divorce Negotiation Strategies Why negotiation matters and how to approach it with confidence. 00:33 – Meet the Hosts + Legal Disclaimer Who we are and a reminder this episode is for educational purposes only. 01:15 – Understanding the 3 Stages of Divorce Negotiation How strategy shifts between early separation, mediation, and court prep. 03:40 – Early Stage Negotiation Tips: Don't Rush, Repackage Your Offer Using smart presentations to make your offer sound more appealing. 07:54 – Mediation Tactics: Window Dressing and Framing Percentages How to reshape your proposal to match your ex's language and values. 20:04 – Mid-Stage Negotiation: When to Turn Up the Heat Signs it's time to get firmer and more structured in your approach. 22:05 – Using Real Court Cases to Support Your Offer Legal precedents and examples that make your proposal more persuasive. 26:09 – Common Myths and Mistakes in Divorce Negotiation Misunderstandings around legal advice and negotiation timelines. 27:29 – The Risk of Delaying Legal Action Too Long What happens when you wait too long to formalize your agreement? 28:01 – Understanding Pre-Action Procedure Letters and Legal Guidelines What they are, why they matter, and how they shape negotiation. 28:58 – Using Legal Costs as a Leverage Tool How to show what delays or refusals could cost in real terms. 29:23 – Should You Mention Court in Negotiation? When and Why Using the "threat of court" wisely to re-engage a stalled process. 33:02 – Smart Strategies for Writing Pre-Action Letters How to set the tone and expectations before heading to court. 34:53 – Court Door Negotiation Tactics: Calderbank Offers and Timing Last-minute strategies that could settle your case without trial. 38:53 – Do's and Don'ts of Divorce Negotiation The best and worst moves people make—and how to avoid mistakes. 51:21 – Final Thoughts: Confidence, Control, and Long-Term Focus Why the goal is clarity, closure, and fairness—not "winning."    📌 Legal Disclaimer: This episode is for general information only and is not legal advice. Please seek your own legal support for your specific circumstances. This discussion is based in Australia. Warning discussions for Family Violence occur in this episode   Resources Central Practice Directions https://www.fcfcoa.gov.au/fl/pd/fam-cpd   Free Disclosure Checklist https://www.thedivorcecourse.com.au/disclosurechecklist   FCFCOA Judgements - Cases https://www.fcfcoa.gov.au/judgments Episode Links   Pitfalls of percentages in Negotiations Early On https://open.spotify.com/episode/6bxTgrdymCeW16Q7z5njUe?si=RWmY0i9eTuyWdUNQIuKNQg https://youtu.be/o1n16TyarUo?si=hdxY73U3ZZ4gJ3Uj Boundaries in Divorce https://youtu.be/5KSMYe6ctVE?si=KyJGKYneiBek41fe Costs and Calderbank Offers https://open.spotify.com/episode/2B2Se7hTIBAOg5f5YJ5wqE?si=EUOrEmeAQCWr6BOFt3RtuQ https://youtu.be/0OKhDB8s3As?si=Vub2ujv1mapniv8L Divorce Dynamic, balancing power with progress https://open.spotify.com/episode/5I3WfPNkXncss2EI5jJwD1?si=YsTIkKDXTiqFIyDN7Qwn-g From no no no to Ho Ho ho in your divorce  https://open.spotify.com/episode/3K7q02MlJr1VRteK7uJyTe?si=C1dm9sHMTV2NUuagpYllWw 🚨 Support Services: 1800 RESPECT (Family Violence Support – Australia) Lifeline: 13 11 14 (Crisis Support – Australia) 📌 Legal Disclaimer: This episode is for general information only and is not legal advice. Please seek your own legal support for your specific circumstances.   📲 Don't forget to follow, rate & review the podcast if you found this episode helpful. Share it with someone who might need it too!
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  • Divorce Overwhelm – 8 Ways to Stay Sane When Everything Feels Urgent
    Listen to this episode if… You're feeling emotionally overloaded Everyone around you has an opinion and it's stressing you out You're being pushed to make decisions faster than you're ready for You're not sure what's a legal deadline vs. emotional urgency You're feeling pressure from all sides to get things sorted You are overwhelmed    📌 Legal Disclaimer & Trigger Warning: This episode is for general information only and is not legal advice. Please seek your own legal support for your specific circumstances. This discussion is based in Australia. Warning discussions for Family Violence occur in this episode. Are you feeling completely overwhelmed by your separation or divorce? Like everything is urgent, everyone needs something from you You are not alone and this episode is here to help. In this conversation, Mum and I walk through 8 practical ways to calm the chaos, slow things down, and take back control of your divorce journey. We cover emotional overwhelm, confusing legal pressure, and the early survival strategies that can make all the difference. Whether you're still in shock or already knee-deep in logistics, this episode is your gentle reminder that you don't have to do it all at once and you shouldn't.   ⏱️ Episode Timeline: Divorce Overwhelm – 8 Ways to Stay Sane When Everything Feels Urgent 00:00 – Introduction: Overcoming Divorce Overwhelm Why everything feels urgent—and how this episode can help you breathe again. 00:21 – Feeling Pressured to Make Fast Decisions During Divorce How panic can lead to poor choices and what to do instead. 00:28 – 8 Practical Strategies to Regain Control in Separation Overview of what you'll learn and how to use these tips right away. 00:51 – Welcome and What This Episode Covers Who this episode is for and why this conversation matters. 01:08 – The Stress of Divorce Deadlines and Decision Fatigue How urgency from lawyers, family, or your ex can overwhelm you. 03:17 – Legal vs. Emotional Deadlines: Know the Difference Understanding what's truly urgent and what can wait. 06:50 – The Emotional Shock of a Breakup Why you're not functioning "normally" and that's okay. 13:48 – Setting Boundaries with Family and Friends During Divorce How to protect your peace from well-meaning (but draining) input. 19:48 – Prioritizing Safety, Shelter, and Stability First Triage your needs: food, housing, money, transport before anything else. 23:34 – Recognizing and Responding to Financial Abuse What financial control looks like—and how to get support. 24:09 – Why Self-Care Is Essential, Not Optional Simple ways to take care of yourself when everything feels like too much. 28:10 – Making Space for Grief and Emotional Recovery Letting yourself feel, cry, and heal without guilt. 30:41 – How Learning the Process Can Help You Feel Empowered Education as a tool to reduce panic and increase confidence. 34:32 – Creating a New Divorce Routine That Works for You Using structure and small steps to take back control of your life. 39:29 – Final Thoughts: You've Got This, One Step at a Time Encouragement, next steps, and reminding you—you're not alone. Resources Central Practice Directions https://www.fcfcoa.gov.au/fl/pd/fam-cpd   Free Disclosure Checklist https://www.thedivorcecourse.com.au/disclosurechecklist Episode Links Boundaries in Divorce https://youtu.be/5KSMYe6ctVE?si=KyJGKYneiBek41fe   🚨 Support Services: 1800 RESPECT (Family Violence Support – Australia) Lifeline: 13 11 14 (Crisis Support – Australia) 📌 Legal Disclaimer: This episode is for general information only and is not legal advice. Please seek your own legal support for your specific circumstances. 📲 Don't forget to follow, rate & review the podcast if you found this episode helpful. Share it with someone who might need it too!  
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  • Family Law Myths: Don't Fall for These 5 During Separation
    Listen to this episode if… You're in the middle of a separation and unsure what advice to follow Friends, family, or Facebook have told you "what to do" You've heard you can't leave the house without losing everything You feel pressured not to bring up domestic violence You're confused about disclosure, super splitting, or property rights  📌 Legal Disclaimer: This episode is for general information only and is not legal advice. Please seek your own legal support for your specific circumstances. This discussion is based in Australia. ALSO TRIGGER WARNING Discussions of Family Violence Have you been told that if you leave the house, you lose everything? Or that you shouldn't mention domestic violence in family court? These are just a few examples of the harmful myths in Australia we hear all too often in separation and divorce. In this episode, Laura & Lyn expose some of the worst legal advice circulating in family law and explain why it can derail your case, delay your outcome, or damage your safety and rights. They break down five of the most common (and dangerous) misconceptions, share what the law really says, and help you feel more confident about asking the right questions of your lawyer and making informed decisions.  ⏱️ Episode Timeline: Episode 221 Family Law Myths Don't Fall for These 5 During Separation 00:00 – Introduction: Debunking Common Family Law Myths Why bad legal advice is everywhere—and how it can derail your case. 01:42 – The Real Impact of Misinformation in Separation and Divorce What happens when you follow outdated or incorrect legal advice. 05:37 – Myth #1: "If You Leave the House, You Lose Your Property Rights" Why leaving the family home doesn't mean forfeiting your share. 12:48 – Myth #2: "You Must Have Every Document Before You Can Settle" The truth about financial disclosure and realistic expectations. 19:40 – Myth #3: "Don't Mention Domestic Violence in Court" How this dangerous myth puts safety and outcomes at risk. 24:19 – Understanding Family Violence and Property Entitlements How abuse can affect how assets are divided. 25:19 – Should You Mention Domestic Violence in Family Court? Legal perspectives on disclosure and protection. 25:50 – Spousal Maintenance: Know When and How to Ask Why it's often overlooked—and how to advocate for yourself. 26:43 – Myth Busting: Are Addbacks Still Used in Property Settlements? Clarifying a misunderstood financial concept in family law. 28:57 – Myth #5: "Superannuation Must Be Split 50/50" Exploring how super splitting really works under Australian law. 32:16 – How to Educate Yourself and Work Better with Your Lawyer Tips for being informed, assertive, and legally empowered. 35:32 – Final Thoughts and How to Enrol in the Divorce Course Practical next steps and how to get more support. 41:53 – Listener Reviews and Community Shoutouts Sharing your feedback and how to get involved. Resources Central Practice Directions https://www.fcfcoa.gov.au/fl/pd/fam-cpd   Free Disclosure Checklist https://www.thedivorcecourse.com.au/disclosurechecklist Episode Links   Superannuation and Equalising super https://youtu.be/2BQEHmIwjio?si=kWg9F8c8rh4X8HqB 🚨 Support Services: 1800 RESPECT (Family Violence Support – Australia) Lifeline: 13 11 14 (Crisis Support – Australia) 📌 Legal Disclaimer: This episode is for general information only and is not legal advice. Please seek your own legal support for your specific circumstances.   📲 Don't forget to follow, rate & review the podcast if you found this episode helpful. Share it with someone who might need it too!  
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  • Child Inclusive Mediation: Risks, Realities, and Red Flags
    Listen to this episode if... You've been offered child inclusive mediation and don't know what to expect You're worried about how separation is affecting your child You're in a high-conflict co-parenting situation or dealing with coercive control You've been told that involving your child in mediation will "help" You want to make informed, child-centered decisions in your family law journey  📌 Legal Disclaimer: This episode is for general information only and is not legal advice. Please seek your own legal support for your specific circumstances. This discussion is based in Australia. In this powerful episode, Mum and I dive into a topic that's being promoted more and more in family law: Child Inclusive Mediation. On the surface, it sounds like a child-focused solution. But is it really in the best interest of your child? We break down what child inclusive mediation actually involves, why it's not always as neutral or helpful as it's made out to be, and the serious emotional and legal implications it can have especially in high-conflict separations or situations involving coercive control. From personal reflections to legal insights, we share why we're concerned about this process and what you need to consider before agreeing to include your child in any mediation setting. What You'll Learn What child inclusive mediation really means in practice The difference between therapeutic support vs. pressure on children to speak up When this process might backfire emotionally or legally Why family reports may be a safer and more protective alternative Red flags and questions to ask before you say yes ⏱️ Episode Timeline: Is Child Inclusive Mediation Helpful or Harmful? 00:00 – Introduction: What Is Child Inclusive Mediation? An overview of this growing mediation trend in family law and why it's controversial. 01:29 – How the Mediation Process Works in Parenting Disputes Understanding how mediation fits into separation and custody discussions. 03:44 – Defining Child Inclusive Mediation in Australian Family Law Breaking down what actually happens when children are included in mediation. 05:52 – The Risks and Red Flags of Child Inclusive Mediation Emotional pressure, manipulation, and when this process may do more harm than good. 08:00 – Confidentiality Issues and the Emotional Toll on Children What children are told, how their information is used, and the psychological impact. 13:42 – The Problem with Over-Interviewing Children in Family Law Why repeated interviews can traumatize kids and undermine the process. 20:00 – Real Concerns About Child Inclusive Mediation in Practice Legal and ethical questions raised by lawyers, parents, and professionals. 21:07 – How Child Inclusive Mediation Affects Older Children Teen-specific concerns, autonomy, and the danger of putting kids in the middle. 23:42 – Family Reports vs. Child Inclusive Mediation A safer alternative? What to expect from a court-ordered family report. 24:41 – DIY Divorce Blueprint: Free Resource Mentioned How to get practical tools to guide you through separation and co-parenting. 28:27 – Key Questions to Ask Before Agreeing to Child Inclusive Mediation What to consider if this process has been suggested to you. 32:49 – Final Thoughts: Protecting Your Child's Voice and Mental Health Wrapping up with a parent-first, child-protective perspective. Resources Central Practice Directions https://www.fcfcoa.gov.au/fl/pd/fam-cpd Free Disclosure Checklist https://www.thedivorcecourse.com.au/disclosurechecklist   🚨 Support Services: 1800 RESPECT (Family Violence Support – Australia) Lifeline: 13 11 14 (Crisis Support – Australia) 📌 Legal Disclaimer: This episode is for general information only and is not legal advice. Please seek your own legal support for your specific circumstances.   📲 Don't forget to follow, rate & review the podcast if you found this episode helpful. Share it with someone who might need it too!  
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  • Co-Parenting Without Court Orders: The Real Rules and Red Flags You Need to Know
    Listen to this episode if... You're newly separated and trying to figure out parenting arrangements. You don't have court orders yet and things are already getting tense. Your ex is unreliable, manipulative, or emotionally unpredictable. You're feeling pressured to agree to arrangements that feel unsafe or unfair. You want to avoid court but don't want to be taken advantage of. Trying to co-parent after separation without court orders? This episode offers a general discussion that may help you better understand the common challenges many face during this stage. Mum and I talk through the confusion, conflict, and emotional chaos that often arise when parenting without formal agreements in place. We explore how co-parenting typically unfolds in the early days post-separation, the general differences between parenting plans and court orders, and what can happen when one parent starts making sudden changes like; withholding time with the kids, shifting pick-up arrangements, or insisting on "rules" that were never agreed upon. If you're feeling unsure about whether to formalize your arrangements, being pressured into something that feels unfair, or just don't know where to start, this episode provides a helpful overview, insights, and discussion points to consider. Please remember this is not legal advice. Always speak with a qualified professional for advice on your specific situation.  📌 Legal Disclaimer: This episode is for general information only and is not legal advice. Please seek your own legal support for your specific circumstances. This discussion is based in Australia. Co-Parenting Without Court Orders: The Real Rules and Red Flags You Need to Know Episode Timeline Summary:  00:00 – Introduction: Co-Parenting After Separation Setting the stage for co-parenting challenges in the early days of separation. 01:23 – Myths and Misunderstandings About Separation Rules What many parents get wrong after they separate—and what's important to know. 03:42 – How to Decide Where the Kids Live After Separation Living arrangements, routines, and initial decisions—without court orders. 07:48 – Co-Parenting with a Manipulative or Controlling Ex Recognizing red flags and what to consider if you're being pressured or gaslit. 13:46 – Strategies for Co-Parenting with an Avoidant Ex When your ex won't engage or avoids parenting responsibilities. 18:40 – Managing High-Conflict Co-Parenting Situations What to do when emotions run high and agreements fall apart. 20:45 – Parenting Plans vs Court Orders: What's the Difference? Legal strength, enforceability, and when each option makes sense. 24:02 – Making Parenting Agreements Without Going to Court What to include, how to approach it, and setting healthy boundaries. 24:31 – Signs You're Dealing with a Manipulative Co-Parent Control tactics, emotional abuse, and maintaining your parenting role. 25:40 – Do You Need Court Orders or Is a Parenting Plan Enough? Legal protections and risks of informal arrangements. 28:38 – What to Do When Your Ex Avoids All Responsibility How to respond when you're carrying the full parenting load alone. 31:31 – High-Conflict Parenting Post-Separation Tips for managing ongoing disputes and protecting the kids. 33:51 – When Your Ex Ignores the Parenting Agreement Understanding your rights and the next steps if the agreement isn't followed. 35:02 – When to Consider Court Orders: Timing and Triggers Knowing the signs that it's time to formalize your parenting arrangement. 40:04 – Family Violence, Supervised Contact & Legal Protections When safety becomes an issue—and what support is available. 47:43 – Final Thoughts: Stay Grounded and Protect Your Peace Encouragement, next steps, and key reminders moving forward. Resources Central Practice Directions https://www.fcfcoa.gov.au/fl/pd/fam-cpd   Free Disclosure Checklist https://www.thedivorcecourse.com.au/disclosurechecklist   Episode Links   The Hidden Connection between Property and Parenting in Divorce https://youtu.be/w0-TnEjMmhs?si=_y1n3i0fejy04W2L   10 Essential Boundaries in Divorce https://youtu.be/5KSMYe6ctVE?si=nqq4fmavJGu25Z2X 🚨 Support Services: 1800 RESPECT (Family Violence Support – Australia) Lifeline: 13 11 14 (Crisis Support – Australia) 📌 Legal Disclaimer: This episode is for general information only and is not legal advice. Please seek your own legal support for your specific circumstances.   📲 Don't forget to follow, rate & review the podcast if you found this episode helpful. Share it with someone who might need it too!  
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About The Divorce Course Podcast

The Divorce Course Podcast is hosted by mother–daughter duo Laura Furiosi and family law specialist Lyn Galvin. Together, they break down the complex world of separation and divorce into clear, practical, and empowering conversations. From property settlements and parenting arrangements to dealing with difficult exes, finances, and family court, the podcast gives listeners the knowledge, tools, and confidence to navigate divorce without feeling lost or alone.
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