Are you experiencing changes to your physical, mental and emotional health you find hard to explain?Have you tried talking to your doctor/partner/employer/best ...
111: Cancer Recovery Isn’t a Straight Line: A Conversation on Expectations with Shari Todd
How do you navigate life after cancer when everything feels different? Join me for a raw discussion that dives deep into the emotional and physical realities of cancer recovery. In this episode, Shari Todd and I share similarities in our vulnerable journeys through cancer diagnosis, treatment, and what life looks like on the other side. And what it took for us to get there.You will hear a candid conversation about the weight of expectations, mental health struggles, and the often-overlooked challenges faced during recovery and the complexities of an induced menopause. We unpack the power of radical acceptance, the coaches that support us with this and the crucial role of community support in healing. Shari’s insights reflect her experience of resilience and adaptability that resonates beyond her personal story, advocating for shared experiences among women facing similar challenges. Join the conversation and break the silence around these essential topics. Remember to subscribe, share, and leave a review! Your feedback helps me support others on their journeys.Links:Shari Todd on InstagramTactic Nutrition on InstagramThank you for listening to my show! Join the conversation on Instagram
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110: Ged Kearney on Investing in Women's Health
Delve into an exciting new era for women's health in Australia, highlighted by a $573.3 million investment. Join my conversation with Ged Kearney, the Assistant Minister for Health and Aged Care, who passionately shares insights from her extensive background in nursing and women's health advocacy. As we explore the various components of this funding package, Ged discusses critical advancements aimed at transforming menopause care, addressing gender disparities in the health system, and fostering community awareness about healthcare needs.We unpack the elimination of barriers related to long-acting contraceptives, funding for additional endometriosis, pelvic pain and menopause clinics, and the emphasis on educating healthcare professionals to provide better perimenopause and menopause care for women. This episode offers a deep look into the shifts occurring within healthcare policy and the need for comprehensive support services designed for women navigating challenges in their midlife health. Don't miss the chance to learn more about how these initiatives can empower women across the nation and how your vote at election time can secure this support.To be part of the conversation, subscribe, share this episode, and join my mission to raise awareness around women's menopausal health.Links:Health Package DetailsThank you for listening to my show! Join the conversation on Instagram
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109: Dr Louise Newson on Menopause Advocacy and Education
Enjoy this captivating conversation with Dr. Louise Newson, a renowned Uk based expert in the field of menopause. With her extensive background in evidence-based medicine and a passion for translating complex medical data into practical insights, Dr. Newson sheds light on the evolving landscape of menopause awareness, specifically in Australia. You will hear about her journey from a career in pathology and cancer medicine to becoming a leading advocate for menopause education. Together, we discuss the highly anticipated "So Hot Right Now" event at the iconic Sydney Opera House, a groundbreaking occasion focused on perimenopause and menopause education.Our discussion travels through the critical need for a patient-centered approach to hormone therapy, emphasising the importance of adapting medical education to meet real-world health challenges. With personal anecdotes and teaching experiences from Birmingham University, we dive into the intersection of scientific research and practical application, particularly in managing menopausal symptoms and future health risks. Dr Newson addresses common misconceptions about hormone replacement therapy and the need for greater accessibility to medical literature, empowering women to make informed health decisions.This episode brings you a blend of expert insights, personal experiences, and a heartfelt anticipation for inspiring shared journeys.Links:Dr Louise Newson - websiteSo Hot Right Now - live stream ticketsThank you for listening to my show! Join the conversation on Instagram
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108: Dr. Kelly Casperson on Female Sexual Health
Join me today to dive into the intricacies of vaginal and sexual health with Dr. Kelly Casperson, a leading figure in female sexual health and hormones. We unpack everything you need to know about Genitourinary Syndrome of Menopause (GSM), highlighting the critical need for understanding and treating these symptoms beyond conventional methods like antibiotics for urinary tract infections.We dissect the FDA's boxed warnings on estrogen medications, which we also have here in Australia, leading to widespread confusion and at times, fear. Unpacking the misconceptions surrounding these warnings, particularly the safety of vaginal estrogen, drawing parallels with other regulated substances like alcohol. We also shine a light on testosterone use, unraveling the stigma and biases, especially in countries like Australia, and advocating for a more informed approach to women's health. This episode promises to equip you with the knowledge to challenge outdated views and navigate the evolving dynamics of hormone therapy.We wrap up by celebrating the powerful advocacy work being done for menopausal women globally, focusing on events in Australia and the ongoing battle against entrenched interests. Tune in to be inspired and informed about the promising future for women's health!Links:Dr Kelly Casperson - websiteYou Are Not Broken - podcastYou Are Not Broken - bookSo Hot Right Now - Livestream TicketsThank you for listening to my show! Join the conversation on Instagram
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107: BONUS Hot Take | $573.3M Gov Investment in Women's Health
Could a $573.3 million investment revolutionise menopause health in Australia? Tune in to discover how this historic commitment from the Albanese government is set to transform menopause and perimenopause care across the nation. With bipartisan support ensuring the longevity of these initiatives, we explore the Senate Inquiries and Budget Submissions that paved the way for these groundbreaking developments and the profound impact they promise for countless women. This episode sheds light on how accessibility to menopause care is being reimagined, with Medicare rebates incentivising GPs to gain new skills and the expansion of existing clinics to include menopause specialists.With advocacy playing a crucial role in these advancements, hear about the collaborative efforts behind the scenes that have resulted in cost reductions for MHT like Prometrium and Estrogel. We wrap up with exciting news of an upcoming Dear Menopause interview with Assistant Minister Ged Kearney, promising an in-depth look into the policy changes that are shaking up women's healthcare. Don't miss your chance to submit questions for this insightful conversation, as we aim to bring you all the behind-the-scenes details and celebrate these significant strides in women's health.Links:Health Package Fact SheetEndometriosis and Pelvic Pain ClinicsThank you for listening to my show! Join the conversation on Instagram
Are you experiencing changes to your physical, mental and emotional health you find hard to explain?Have you tried talking to your doctor/partner/employer/best friend and been left feeling unsupported?In this weekly show, host Sonya Lovell interviews a range of experts and shares the stories of everyday people to help you understand what the hell is going on, why and where you can find support, empowerment and most importantly, a like-minded community.
Australia