Lisa Woodruff is the Founder and Owner of Organize 365, in this episode she brings all her enthusiasm and energy for sharing about the intersection of ADHD and organising. Lisa is even doing her PHD on the topic (did I mention she's amazing!).We chat about executive functioning in relation to organisation, specifically around working memory, planning and monitoring... all of which are essential parts of achieving and maintaining an organised home.... which is MUCH easier said than done for those of us with ADHD. Lisa to the rescue with creative ideas/ hacks/ systems that will support you “to do what you have to quickly and efficiently so you can focus on the things you love and share your unique gifts with the world”Find Lisa OnlineLisa's book: How ADHD Affects Home OrganizationOrganize 365 PodcastOrganize 365 WebsiteFollow Organize 365 on FacebookFollow Organize 365 on InstagramYou may also like to listen to these episodes:ADHD Series: Process Improvement, Optimising and EfficiencyADHD Series: Occupational Therapy, Strategies and ToolsADHD Series: Corporate Career & Knowing Your StrengthsADHD Series: Managing Time, Energy and AttentionADHD Series: Being a Professional Organiser with ADHDADHD Series: Adult Diagnosis and Managing a HouseholdADHD Series: Understanding ADHD with Psychologist Joanna BaileyADHD with Joanna Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Sylvia Campbell is a friend of the show, she's also a chemical engineer working in the water industry as a process improvement lead. She was diagnosed with ADHD as an adult and in this episode we hear how her amazing mind works in terms of engineering, problem solving, process improvement, home optimisation and developing efficiency.Learn some strategies for identifying what the actual problem is when trying to improve an area in your home so you can maximise your results. Ask questions like, "why do we do it this way", "what about this isn't working", "what is best for you" and other questions that enable you to get creative in how you optimise areas in your home.Another ADHD/ Decluttering/ Organising episode that will have you thinking of ways you too can create the life you want.You may also like to listen to these episodes:ADHD Series: Occupational Therapy, Strategies and ToolsADHD Series: Corporate Career & Knowing Your StrengthsADHD Series: Managing Time, Energy and AttentionADHD Series: Being a Professional Organiser with ADHDADHD Series: Adult Diagnosis and Managing a HouseholdADHD Series: Understanding ADHD with Psychologist Joanna BaileyADHD with JoannaJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Today is a super quick bonus episode for you... I've got covid and I'm isolating from my family so I don't make them sick. I've got a pretty mild case this time round which is a huge relief... and I've had the energy to do a few things during the day as well as doing lots of resting and sleeping. So here are 15 things I've been doing in isolation. You may not have covid, but you may have an injury, be recovering from surgery or just find that you need an idea of things to do when you've got some time to kill (just kidding, who ever had random time to kill!)Join our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Tricia Lerk is the Director and Occupational Therapist from Planted Parenting. Trish shares her wealth of experience in working with kids with ADHD and we chat about tools and strategies to help with decluttering and being organised.I didn't know until after I invited Trish to join me on the podcast, that she too has been diagnosed with ADHD so this episode is a perfect blend of us sharing our common experience, as well as the professional experiences we have as practitioners working with ADHD clients.Discover some great tools you can utilise to help with executive function, from the benefit of lists, how to work with our dopamine levels, and breaking up tasks to reduce overwhelm.Another ADHD/ Decluttering/ Organising episode that will have you thinking of ways you too can create the life you want.Find Tricia OnlinePlanted Parenting WebsitePlanted Parenting InstagramPlanted Parenting FacebookYou may also like to listen to these episodes:ADHD Series: Corporate Career & Knowing Your StrengthsADHD Series: Managing Time, Energy and AttentionADHD Series: Being a Professional Organiser with ADHDADHD Series: Adult Diagnosis and Managing a HouseholdADHD Series: Understanding ADHD with Psychologist Joanna BaileyADHD with JoannaJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Carly is a high achiever, has a successful federal government career, has two young children, and is learning to create a life that works for her family and to the strengths of her ADHD.Carly shares what it was like doing a double engineering degree at university, working part-time, and taking flying lessons... all while being unaware she had ADHD. Her ambition and success have led her to a fulfilling and stimulating corporate career where over time she's been able to negotiate for workplace flexibility that accounts for and capitalises on her strengths.We also hear what tools Carly and her husband use to manage their time, schedules, home duties as well as manage motivation and productivity.Another ADHD/ Decluttering/ Organising episode that will have you thinking of ways you too can create the life you want!You may also like to listen to these episodes:ADHD Series: Managing Time, Energy and AttentionADHD Series: Being a Professional Organiser with ADHDADHD Series: Adult Diagnosis and Managing a HouseholdADHD Series: Understanding ADHD with Psychologist Joanna BaileyADHD with JoannaJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.