Challenging School Systems: Scripts and Strategies for Families
Welcome to our eight-part podcast series sharing key topics and insights about supporting autistic girls, women, and gender-diverse people. In this episode, we're focusing on Challenging School Systems: Scripts and Strategies for Families with Kelsie Olds.
This is for those of us who have sat in a school meeting with a knot in our stomach, knowing our child is struggling but being told they are ‘fine’. For those who feel they have to prove distress that others cannot see, and who carry their own trauma while trying to protect their children from theirs. Let’s talk about practical scripts, strategies, and mindset shifts to help families advocate effectively while caring for themselves in the process. With thanks to the Victorian Department of Education.
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Family Dynamics: Complex Relationships and Competing Needs
Welcome to our eight-part podcast series sharing key topics and insights about supporting autistic girls, women and gender-diverse people. In this episode, we’ll explore Family Dynamics: Complex Relationships and Competing Needs with Dr Alberto Veloso from Relational Minds. Today’s discussion is a real and honest look at the emotional pressure cooker that family life can become when neurodivergent needs collide. We’ll talk about why stress builds up, why even small things can trigger conflict, and how to recognise the signs of burnout in yourself and your family. We’ll also share practical strategies to navigate competing needs, rebuild trust after conflict, and move from survival mode back towards connection. Whether you’re a parent, carer, educator or professional, we hope this episode offers understanding, validation and ideas you can use right away. With thanks to the Victorian Department of Education.
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Caring for Yourself While Caring for Others: Managing Parental Stress and Avoiding Burnout
Welcome to our eight-part podcast series sharing key topics and insights about supporting autistic girls, women, and gender-diverse people. In this episode, we're focusing on Caring for Yourself While Caring for Others: Managing Parental Stress and Avoiding Burnout with Sarah Hayden, Mel Spencer and Cassandra Allen. Today’s conversation is an honest, compassionate look at recognising the emotional load carers carry, why typical “self-care” advice can fall short, and how we can shift the focus toward genuine, practical, and shared support. Whether you're a parent, carer, educator, or professional, we hope this episode helps you feel seen, supported, and just a little bit lighter. With thanks to the Victorian Department of Education.
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Friendships and Safe Relationships: Recognising Red Flags and Green Flags
Welcome to our eight-part podcast series sharing key topics and insights about supporting autistic girls, women, and gender-diverse people. In this episode, we’re focusing on Friendships & Safe Relationships: Recognising Red Flags and Green Flags with Frances Brennan, Annelil Desille and Caitlin Hughes. Today’s conversation explores how to spot healthy, affirming connections and understand when a friendship might feel unsafe or disrespectful. We’ll share practical examples of red flags, green flags and everything in between, all through a neuro-affirming, lived-experience lens. Whether you’re a parent, carer, educator or professional, we hope this episode leaves you with clear ideas and the confidence to help young people build safe, meaningful friendships. With thanks to the Victorian Department of Education.
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Energy Regulation: Leveling Up Our Support for Our Ladybugs
Welcome to our eight-part podcast series exploring key topics that help us better support autistic girls, women, and gender-diverse people.
This episode we will focus on Energy Regulation: Leveling Up Our Support for Our Ladybugs with Amy Laurent and Jac Fede.
Today you’ll hear a practical, honest discussion about why supporting our ladybugs through the lens of energy regulation is a shift in thinking that matters so much. We’ll talk about moving away from one-size-fits-all approaches about emotions, and towards neuro-affirming support that meets young people where they are. Whether you’re a parent, carer, teacher, professional or autistic yourself, we hope this conversation offers you fresh ideas and practical ways to support the young people in your life - and yourself too. With thanks to the Victorian Department of Education.
The Yellow Ladybugs Podcast invites #actuallyautistic people to talk about their journey, to help you with yours.
Join in the conversation, as we explore the world of autistic girls, women and gender diverse individuals, and the often misunderstood and ignored internalised autistic experience.
There will be plenty of ‘aha’ and ‘me too’ moments as we break down the stereotypes, lean into owning our strengths and supporting you through those challenging moments.
Australia