EXPANDED Podcast by To Be Magnetic™

Have you ever known deep down that something in your life needed to change, but felt completely terrified to take the leap?

This week, Jessica sits down with entrepreneur, content creator, and founder of Boxwood Avenue, Chloe Legras, to explore the transformational journey of trusting yourself enough to take aligned action even when fear and discomfort loom large. Chloe shares how a picture-perfect life on the outside masked a growing sense of misalignment within, and how years of inner work eventually led her to make one of the hardest decisions of her life: leaving a marriage, rebuilding from the ground up, and following a lifelong dream to move to France.

Together, they unpack the realities of navigating uncertainty, healing childhood wounds, distinguishing intuition from fear, and learning to trust yourself without having complete certainty. This episode is a powerful reminder that your dreams are often waiting on the other side of the leap you've been afraid to take—and that you already have everything you need within you to begin.

This conversation also beautifully mirrors the deeper work of becoming visible, authentic, and magnetic, which is exactly what we're exploring in the Be Seen Challenge. If this episode stirred something in you, take the kickoff quiz (also available in the TBM app) and see what's ready to transform.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

 

Resources:

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

 

Summer Sale: $23/Month

Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.

 

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

 

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

 

Get the latest from TBM

Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

 

New to TBM? Free Offerings to Get You Started

Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 

Get Expanded! The Motivation - Testimonial Library

Ready to find out what’s holding you back? Try our Free Clarity Exercise

 

Be an EXPANDER! Share Your Manifestation Story

Submit to Be a Process Guest

What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

 

This Episode Is Brought to You By: 

ARMRA - Get 30% off your first subscription order with code TBM 

Colostrum: Immune Revival - Immune barrier superfood 



 

PIQUE - Get  20% off any Pique products at piquelife.com/tbm, and use code TBM at checkout. 

B•T Fountain | Beauty Electrolyte

Sun Goddess Matcha



 

In this episode we talk about:

How Chloe’s parents' divorce shaped her identity

Growing a business and community from a remote ranch town

Recognizing relationship misalignment and distinguishing intuition from fear

The role of TBM in major life decisions

Why certainty isn't required before taking action

Navigating divorce and major life transitions

The fear of financial instability & trusting yourself through uncertainty

The connection between self-worth and success

Manifesting a move to France, living abroad, & creating a new life

Healing through family support

Social media visibility and authenticity

Letting go of the "perfect life" image

Personal branding and vulnerability

Manifesting dream design clients

Working through worthiness blocks

The relationship between visibility and manifestation

Detaching self-worth from social media metrics

Trusting your path even when it unfolds slowly

Designing a life aligned with your soul

 

Mentioned In the Episode: 

Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, Safe to Be Seen DI)

 

Connect with Chloe!

Chloe on IG: https://instagram.com/chloe.legras

https://www.instagram.com/boxwoodavenue/


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

One of our most-loved conversations is back! In this powerful episode, somatic practitioner Sarah Baldwin joins Jessica for a masterclass in understanding the invisible walls that hold us back, building the capacity to receive more goodness, and becoming the loving protector our younger selves needed.

They explore the often-missed connection between manifestation, nervous system regulation, trauma healing, and self-worth, unpacking the invisible patterns that keep us stuck in procrastination, self-sabotage, and fear—even when we know exactly what we want. Through personal stories, vulnerability, and practical insight, Sarah and Jessica reveal why so many of us struggle to take aligned action toward love, purpose, abundance, visibility, and fulfillment—and what it takes to finally move forward.

If you've ever wondered why you can envision your future but struggle to embody it, why success can feel overwhelming, or why your deepest desires trigger your deepest fears, this episode offers a compassionate roadmap forward.

This conversation shines a light on the subconscious and nervous system blocks we're actively working through in the Be Seen Challenge. Take the kickoff quiz in the TBM app and take the first step toward becoming your most visible, authentic, and magnetic self.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

 

Resources:

The Be Seen Challenge

Stop playing small in your career, relationships, and life and step into your magnetic, expressed power.

Now LIVE inside The Pathway.

 

Summer Sale: $23/Month

Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.

 

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

 

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

 

Get the latest from TBM

Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

 

New to TBM? Free Offerings to Get You Started

Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 

Get Expanded! The Motivation - Testimonial Library

Ready to find out what’s holding you back? Try our Free Clarity Exercise

 

Be an EXPANDER! Share Your Manifestation Story

Submit to Be a Process Guest

What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

 

This Episode Is Brought to You By: 

Bon Charge - 15% off with code MAGNETIC 

Infrared PEMF Mat

The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC



 

Anima Mundi - Use code TBM20 for 20% off purchase

CEREBRUM Tonic | Nootropic + Cognitive Support*

RELAX Tonic | Support for Balance + Calmness*



 

In this episode we talk about:

Why your nervous system is the true gatekeeper of manifestation

The three states of regulation: sympathetic, dorsal vagal, and freeze

The “invisible wall” that shows up when you try to uplevel

Why manifestation often feels uncomfortable before it feels good

Building capacity to receive more goodness in your life

The role of parts work in unblocking and reparenting

Vulnerable parts vs. protective parts — and how they work together

Why procrastination, perfectionism, and overachieving are protectors

Becoming a “competent protector” for your inner child

The lioness metaphor: soft and attuned, yet ferociously protective

How adult self-energy creates safety for expansion

Why intuition is quiet and unbothered (and how to distinguish it from fear)

Why shining big is an act of healing — not selfishness

 

Mentioned In the Episode: 

Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Fight or Flight DI, Inner Child DI, Safe to Be Seen DI)

 

Connect with Sarah Baldwin!

@sarahbcoaching on IG

https://www.sarahbaldwincoaching.com/

You Make Sense on Apple Podcasts

You Make Sense - Sarah’s somatic healing program - join the waitlist


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

How many times have you dimmed your light, hidden parts of yourself, or caught yourself judging the way you show up in the world?

In this episode, Lacy and Jessica explore visibility, self-worth, deservingness, and authentic expression. They unpack why we resist being seen, and how stepping into visibility becomes one of the most powerful shifts we can step into in the New Paradigm.

As we move into an era of refinement, we're being called to question everything that no longer feels true. That includes the magnetic "f*ck it" energy that emerges when we stop performing for love, approval, success, and belonging and start choosing radical authenticity instead.

If you've been feeling the call to stop hiding and step into the next version of who you're becoming, this is your invitation. Your manifestations aren't asking you to become someone else; they're asking you to become more of who you truly are.

Ready to stop dimming your light and start shining at full luminosity? Join the Be Seen Challenge — take the kickoff quiz in the TBM app and start your journey to your next level.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

 

Resources:

The Be Seen Challenge

Stop playing small in your career, relationships, and life and step into your magnetic, expressed power. Now LIVE inside The Pathway.

 

Summer Sale: $23/Month

Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.

 

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

 

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

 

Get the latest from TBM

Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 

Get Expanded! The Motivation - Testimonial Library

Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

Submit to Be a Process Guest

What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By: 

OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.com

Undaria Algae™ Body Oil

Hyaluronic Body Serum



 

ARMRA - Get 30% off your first subscription order with code TBM 

Colostrum: Immune Revival - Immune barrier superfood 



 

Our Place - Get 10% off sitewide with code TBM fromourplace.com/TBM

Always Pan

Wonder Oven Pro



 

In this episode we talk about:

Visibility as an expression of self-worth

The difference between authenticity and overexposure

Why fear blocks manifestation

The energetics of the "fuck it" mindset

Burnout caused by performance and people-pleasing

How nervous system regulation supports visibility

A grounding exercise for moving from fear into curiosity

The power of deservingness and inherent worth

Lacy's new channeling on the collective refinement era

Moving from stripping into refinement energetics

Understanding the Signal manifestation tool

Childhood programming and subconscious drivers

The hidden stories that push manifestations away

Reclaiming authenticity in relationships and career

Why the universe responds to your true self

Microdosing courage and visibility daily

Navigating career pivots and bridge manifestations

The shift from old paradigm hustle to new paradigm alignment

How radical self-acceptance increases magnetism

 

Mentioned In the Episode: 

Ep. 409 – Why You’re Still Playing Small Without Realizing It

Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm

Expanded x Ep. 411 - How to Soothe Your Inner Critic and Feel Safe Being Seen with Tara Mohr

Lacy’s Substack - By Candlelight - Join Here

Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Golden Shadow DI, Inner Child DI, Safe to Be Seen DI)


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

What would change in your life if you stopped waiting for permission and finally trusted yourself?

In this episode, Lacy, Jessica, and Janelle explore one of the most transformative energies in manifestation: the unapologetic self-worth that comes from fully being yourself. As the community moves through the Be Seen Challenge, they unpack the collective themes emerging right now: navigating uncertainty in a rapidly changing world, releasing outdated beliefs around success, hustle, relationships, visibility, and identity.

They dive into the fears that keep us hidden and cover nervous system regulation, shadow work, authenticity, burnout, and manifestation. Plus, they break down why "fuck it" energy isn't about recklessness — it's about arriving at a place where your worth is no longer up for debate.

Your authenticity is your greatest signal to the universe. The life, love, opportunities, and freedom you're after often begin the moment you stop abandoning yourself and allow yourself to truly be seen.

Ready to stop dimming your light and start shining at full luminosity? Join the Be Seen Challenge — take the kickoff quiz in the TBM app and start doing the work. Your next level awaits.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

 

Resources:

The Be Seen Challenge

Stop playing small in your career, relationships, and life and step into your magnetic, expressed power.

Now LIVE inside The Pathway.

 

Summer Sale: $23/Month

Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.

 

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

 

Join the Pathway Membership

Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

 

Get the latest from TBM

Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

 

New to TBM? Free Offerings to Get You Started

Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 

Get Expanded! The Motivation - Testimonial Library

Ready to find out what’s holding you back? Try our Free Clarity Exercise

 

Be an EXPANDER! Share Your Manifestation Story

Submit to Be a Process Guest

What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

 

This Episode Is Brought to You By: 

ARMRA - Get 30% off your first subscription order with code TBM

Colostrum: Immune Revival - Immune barrier superfood 



 

Nutrafol - Get $10 your first month’s subscription + free shipping with code TBM

Nutrafol Women



 

In this episode we talk about:

The collective themes emerging during the Be Seen Challenge

Moving from old paradigms into a new way of living and manifesting

Why uncertainty can be a sign of expansion rather than a rut

The energetic power of “fuck it” energy

Fear of judgment, criticism, and being misunderstood

How childhood experiences shape visibility wounds

Nervous system responses to being seen

Shadow work and uncovering subconscious fears

Burnout and the cost of chronic self-abandonment

The end of hustle culture and performance-based worth

Learning to trust yourself without external validation

Relationship patterns, attachment, and emotional freedom

How self-worth creates a clear manifestation signal

 

Mentioned In the Episode: 

Ep. 409 – Why You’re Still Playing Small Without Realizing It

Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe

Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm

Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, Safe to Be Seen DI)

 

Connect with Janelle

Janelle Nelson, EMDR & MFT Therapist

Book an Unblocking session or Intensive w Janelle


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

Have you ever wondered whether your biggest dreams are truly yours—or shaped by fear, validation, and old conditioning?

Jessica sits down with bestselling author and TBMer Tara Mohr to explore the powerful distinction between your inner critic and inner mentor. Together, they unpack how we hide from visibility, delay our purpose through perfectionism, and unknowingly play small in pursuit of safety. Tara shares the framework that has helped thousands of women reconnect with their authentic voice and step into greater self-expression, impact, and fulfillment.

From the nervous system's role in self-doubt to reframing feedback and confidence, this episode offers practical tools for anyone ready to be seen—in work, creativity, relationships, and life. Whether you're launching a business, sharing your story, or simply feeling the pull toward a more authentic version of yourself, this conversation is a reminder: your wisdom already lives within you.

Ready to step into your power? The Be Seen Challenge is live — drop into the TBM app to take the kickoff quiz and begin.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

 

Resources:

The Be Seen Challenge

Stop playing small in your career, relationships, and life and manifest your next level.

Now live inside The Pathway.

 

Summer Sale: $23/Month

Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.

 

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

 

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

 

Get the latest from TBM

Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

 

New to TBM? Free Offerings to Get You Started

Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 

Get Expanded! The Motivation - Testimonial Library

Ready to find out what’s holding you back? Try our Free Clarity Exercise

 

Be an EXPANDER! Share Your Manifestation Story

Submit to Be a Process Guest

What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

 

This Episode Is Brought to You By: 

ARMRA - Get 30% off your first subscription order with code TBM 

Colostrum: Immune Revival - Immune barrier superfood 



 

Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

 

PIQUE - Get  20% off any Pique products at piquelife.com/tbm, and use code TBM at checkout. 

Sun Goddess Matcha



 

In this episode we talk about:

The concept of the Inner Mentor and how to access it

Distinguishing intuition from fear-based thinking

Understanding the true role of the inner critic

Why visibility activates the nervous system

Playing big versus playing small

The hidden ways women avoid being seen

Perfectionism and its connection to self-worth

Designing at the whiteboard versus taking action

Finding confidence through values instead of validation

Why feedback reflects the giver as much as the receiver

The relationship between curiosity and fear

Language patterns that diminish personal authority

Reclaiming your authentic voice and self-expression

Sharing your story versus hiding behind expertise

The joy and fulfillment that emerge from living authentically

 

Mentioned In the Episode: 

Take the Be Seen Quiz in the TBM app

Playing Big book available here: https://www.taramohr.com/the-playing-big-book/

Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child Workshop, Safe to Be Seen DI, and the Be Seen Challenge Challenge)

 

Connect with Tara Mohr!

Playing Big book available here: https://www.taramohr.com/the-playing-big-book/

Meet Your Inner Mentor (guided visualization): https://www.taramohr.com/book/inner-mentor-signup/

Free Inner Critic chapter from the Playing Big book: https://www.taramohr.com/the-playing-big-book/free-chapter/


HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast