Fitzy, Wippa & Kate

Kate Ritchie is spilling secrets from her years on Home & Away, including the hidden code used behind the scenes of the iconic Aussie soap! We find out what really goes on during filming and what viewers might have missed all these years. Plus, we revisit Janet Jackson’s infamous wardrobe malfunction, debate just how big an age gap is too big when it comes to dating, discover what cold showers actually do to your body and chat to Donna Hay about getting the kids involved in the kitchen!
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Love might be blind, but does age really matter when it comes to relationships? We debate how much of an age gap is too much, whether there's a point where the difference becomes uncomfortable and what happens when one partner is at a completely different stage of life. So, what's your limit when it comes to dating someone older or younger?
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Getting the kids into the kitchen just got a whole lot easier! Aussie food queen Donna Hay joins us to chat about her new cookbook, designed to inspire families to cook together and get children excited about food. We find out how to make cooking with the kids fun, simple and delicious, without turning the kitchen into complete chaos!

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Are cold showers actually doing your body any good, or are we just putting ourselves through unnecessary torture? We reveal what happens to your body when you turn the temperature right down, the potential benefits of taking the plunge and whether this chilly morning ritual is really worth it!
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It's one of the most talked-about moments in pop culture history, but do we finally know the truth behind Janet Jackson's infamous wardrobe malfunction? We revisit the incident that shocked the world, look at what really happened on stage and reveal the details that have kept everyone talking for years!
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