Fitzy, Wippa & Kate

A dog might be the best therapist you have. We explore the science behind why dog owners report lower stress levels, improved mental health and even longer lifespans. Is it the daily walks, the companionship or the unconditional love? Listeners share the powerful and sometimes unexpected ways their dogs have changed their lives.
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Ed Sheeran has asked his fans to stop doing a certain thing at his concerts and we think you might agree with him! Also, Fitzy caught up with Tame Impala and he revealed that he slept though his Grammy win!
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Ever wondered when you’re actually supposed to send that follow-up text after a great date without looking too keen… or totally uninterested? We break down the “perfect” timing experts say works best. Plus, forget red flags, the internet is now obsessed with something called “pink flags” in dating! But what are they?
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From a bizarre new fashion trend involving tea towels that absolutely won’t fly with Australians, to the shocking stories of people who have taken “fake it till you make it” way too far by working jobs they’re not actually qualified for (including pretending to be lawyers!) and if that’s not wild enough, Gen Z are already planning their retirement and their strategy is unlike anything previous generations have done.
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A bizarre new wellness trend has people turning off the lights and showering in complete darkness… but there’s actually a surprising reason behind it. We unpack why some experts say it can help your brain switch off and reset after a long day. Plus, if you suffer from Restless Legs Syndrome, this could explain a lot more than you think! These two fascinating discoveries might just change the way you wind down at night.
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