The Doctor Youn Show

This week, Dr. Terry Dubrow joins me to break down the biggest topics in plastic surgery, weight loss, and longevity. We discuss GLP-1s, peptides, microdosing, and how newer medications like semaglutide and tirzepatide are changing the conversation around weight loss and aging. We also get into the debate around Motiva breast implants, what we know about breast implant illness, the risks of newer treatments like AloClay and Renuva, and how to choose a qualified plastic surgeon. Plus, Dr. Dubrow shares his perspective on anti-aging medicine and the future of longevity.

🔗 Links and Resources:

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JIYU | The Korean skincare brand everyone is talking about. Our listeners get 20% off their entire order by using code DRYOUN at https://jiyuskin.com/DRYOUN #JIYU #ad

Bon Charge | Get 15% off when you use my exclusive promo code DRYOUN at checkout at https://boncharge.com/products/red-light-face-mask

On This Episode We Cover:

→ 00:00:00 - Introduction

→ 00:02:37 - Is Botched Coming Back?

→ 00:04:00 - Does He Regret His Early TV Shows?

→ 00:07:03 - His Hardest Botched Surgeries

→ 00:12:28 - Why Study Obesity Medicine?

→ 00:16:39 - GLP-1s and Peptides

→ 00:18:22 - Semaglutide vs. Tirzepatide

→ 00:20:23 - Retatrutide and Weight Loss

→ 00:22:54 - Microdosing GLP-1s for Longevity

→ 00:26:00 - Are Motiva Breast Implants Better?

→ 00:33:13 - What Is Breast Implant Illness?

→ 00:35:32 - AloClay vs. Renuva

→ 00:38:52 - Is AloClay Safe?

→ 00:40:12 - Facelifts, Botox, Fillers, and Nanofat

→ 00:43:17 - BBL vs. Butt Implants

→ 00:43:50 - Plastic Surgeon vs. Cosmetic Surgeon

→ 00:45:33 - Dr. Dubrow on Real Housewives

→ 00:47:07 - What’s Next for Dr. Dubrow?

→ 00:47:59 - Longevity and Anti-Aging

Watch This Next!

Hot Topics: Zombie Breast Augmentation, Britney Spears’ Botox & Ozempic Temples

📍Website: https://www.drdubrow.com/

📍Instagram: https://www.instagram.com/drdubrow/?hl=en

📍 Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://younbeauty.com

📍 Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1⁠⁠

📍 Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: ⁠⁠https://discover.younbeauty.com/10-things-1⁠⁠

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Today I’m sharing my experience walking the Camino de Santiago, from preparing for the journey and meeting fellow pilgrims to finally reaching the cathedral in Santiago. I reflect on the lessons I learned along the way, the benefits of trying new experiences, and why the Camino may be worth adding to your bucket list.

🔗 Links and Resources:

Warby Parker | Our listeners can buy one pair of glasses and get 20% off any additional pairs at https://WarbyParker.com/DRYOUN and using our link helps support the show. #WarbyParker #ad

JIYU | The Korean skincare brand everyone is talking about. Our listeners get 20% off their entire order by using code DRYOUN at https://jiyuskin.com/DRYOUN #JIYU #ad

Unlock your best hair, skin, and body with @iRestorelaser and HUGE savings on iRESTORE with code DRYOUN at https://irestore.com/DRYOUN

#irestorepod

On This Episode We Cover:

→ 00:00:00 - Introduction

→ 00:01:12 - Camino de Santiago Overview

→ 00:03:10 - Camino Routes

→ 00:05:54 - Why Dr. Youn Went

→ 00:08:40 - Trip Planning + Accommodations

→ 00:11:00 - Goals for the Camino

→ 00:11:32 - Pilgrim’s Passport + Luggage Transfers

→ 00:15:20 - Training for the Camino

→ 00:18:00 - Historic Spanish Cottages

→ 00:20:58 - The First Day

→ 00:22:10 - Fellow Pilgrims + Their Stories

→ 00:25:12 - Blisters + Foot Care

→ 00:26:56 - Animals + Countryside

→ 00:28:12 - Historic Estates

→ 00:30:20 - Arriving in Santiago

→ 00:32:04 - Reaching the Cathedral

→ 00:33:22 - The Santiago Parador

→ 00:34:32 - Cathedral + Mass

→ 00:35:40 - Lessons from the Camino

→ 00:37:32 - Life After the Camino

→ 00:38:04 - Who Should Walk the Camino?

→ 00:38:40 - Health Benefits of New Experiences

→ 00:39:16 - Camino Costs + Budget TipsWatch This Next!

Life Update: What Peru Taught Me About Life (And My Next Chapter)

📍 Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://younbeauty.com

📍 Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1⁠⁠

📍 Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: ⁠⁠https://discover.younbeauty.com/10-things-1⁠⁠

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In this episode, I’m sharing the daily habits I’m using to support my longevity and healthy aging, from what I eat and drink to the supplements I take and my exercise routine.

🔗 Links and Resources :

Add something simple to your routine with Quince’s Collagen Peptides Plus! It’s great to support the health of your hair, skin, nails, and joints. Go to https://quince.com/dryoun for FREE shipping on your order and 365-day returns.

Momentous Signature Spec Creatine is the gold standard of creatine supplements! If you want to try Momentous Signature Spec Creatine, head to https://livemomentous.com/ and use code DRYOUN for up to 35% off your entire first order.

Thousands of parents are already using Rula to get affordable, high-quality therapy that’s actually covered by insurance and helping them and their families and so can you. Visit https://rula.com/DRYOUN to get started.

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On This Episode We Cover:

→ 00:00:00 - Introduction

→ 00:01:29 - Dr. Youn’s family history

→ 00:03:33 - Longevity Goals

→ 00:04:17 - Water Filtration

→ 00:06:42 - Soft Drinks

→ 00:07:45 - Caffeine + Smoothies

→ 00:11:34 - Intermittent Fasting

→ 00:12:58 - Protein Based Diets

→ 00:14:55 - Sourdough Bread

→ 00:17:37 - Types of Protein

→ 00:19:08 - Fermented Foods

→ 00:22:45 - Supplements

→ 00:24:51 - Fiber, Omega 3s, Probiotics, Antioxidants

→ 00:28:57 - Creatine

→ 00:29:49 - Cardio

→ 00:33:27 - Resistance Training

→ 00:34:27 - Hobbies + Sports

→ 00:35:31 - Yoga + Pilates

→ 00:38:31 - Infrared Sauna + Mediation

→ 00:41:01 - Taking Time Off

Show Links:

YOUN Beauty Supplemental Collagen: https://www.younbeauty.com/products/supplemental-collagen

YOUN Beauty Complete Fiber: https://www.younbeauty.com/products/youn-beauty-complete-fiber

Nutrafol Supplements for Hair: https://www.younbeauty.com/collections/hair-loss

Watch This Next!

Plastic Surgeons Answer the Internet's Most Controversial Questions with Dr. Jerry Chidester

📍 Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://younbeauty.com

📍 Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1⁠⁠

📍 Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: ⁠⁠https://discover.younbeauty.com/10-things-1⁠⁠

📍 ⁠⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠⁠⁠

📍 ⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠⁠⁠

📍 Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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This week, Dr. Jolene Brighten joins me to break down ADHD in women and how hormones can influence symptoms throughout different stages of life. We cover estrogen, progesterone, the menstrual cycle, perimenopause, the gut-brain connection, nutrition, dopamine, ADHD medications, and practical strategies for managing symptoms.

🔗 Links and Resources:

Get 15% off Branch Basics with the code DRYOUN at https://branchbasics.com/DRYOUN #branchbasicspod

Bon Charge | Get 15% off when you use my exclusive promo code DRYOUN at checkout at https://boncharge.com/products/red-light-face-mask

On This Episode We Cover:

→ 00:00:00 - Introduction

→ 00:02:36 - Late In Life Diagnosis

→ 00:05:52 - ADHD + Menstrual Cycle

→ 00:07:58 - Neurodivergence vs. ADHD

→ 00:12:54 - ADHD Self-Diagnosis

→ 00:17:06 - ADHD + The Gut-Brain Connection

→ 00:20:34 - Nutrition + ADHD

→ 00:26:56 - Unmasking ADHD + Perimenopause

→ 00:31:56 - Testosterone, Cortisol + Brain Health

→ 00:35:34 - ADHD Treatment + Medication

→ 00:39:50 - Quick-Hit Advice for Women With ADHD

→ 00:41:38 - Exercise + Cognitive Performance

→ 00:42:18 - Dr. Jolene Brighten’s ADHD in Women

Watch This Next!

The Menopause Gut: What No One Is Telling Women About Aging with Cynthia Thurlow, NP

📍Website

📍Instagram

📍Dr. Jolene Brighten’s new book

📍 Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://younbeauty.com

📍 Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1⁠⁠

📍 Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: ⁠⁠https://discover.younbeauty.com/10-things-1⁠⁠

📍 ⁠⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠⁠⁠

📍 ⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠⁠⁠

📍 Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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What are the latest plastic surgery trends actually worth knowing about? From Ozempic-related facial changes and Botox mistakes to awake facelifts and new approaches to breast enhancement, there’s a lot to unpack. This week, Dr. Danielle DeLuca-Pytell joins me to break down the hot topics in plastic surgery, including temporal hollowing after weight loss, Botox and facial balance, facelift anesthesia, fat grafting, breast reconstruction, and newer options like Renuva and Alloclay.

🔗 Links and Resources:

Paleovalley | Head to https://paleovalley.com/dryoun for 15% off your first purchase.

Tumble | Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at https://tumbleliving.com/DRYOUN #Tumble #ad

Add something simple to your routine with Quince’s Collagen Peptides Plus! It’s great to support the health of your hair, skin, nails, and joints. Go to https://Quince.com/dryoun for FREE shipping on your order and 365-day returns.

On This Episode We Cover:

→ 00:00:00 - Introduction

→ 00:01:28 - Dr. Danielle DeLuca-Pytell’s Background

→ 00:03:24 - The Most Popular Plastic Surgery Procedures

→ 00:07:50 - Ozempic + Temporal Hollowing

→ 00:11:24 - Treating Temporal Hollowing

→ 00:18:06 - Awake Facelift Surgery

→ 00:22:44 - Facelift Anesthesia + Patient Safety

→ 00:27:28 - Britney Spears + Botox

→ 00:30:28 - Botox + Brow Drooping

→ 00:34:00 - Dysport vs. Daxxify vs. Botox

→ 00:39:20 - Fat Grafting + Breast Cancer Detection

→ 00:46:16 - Alloclay + Renuva for Breast Enhancement

→ 00:48:14 - The Ethics of Donated Fat

→ 00:51:58 - Where to Find Dr. Danielle DeLuca-Pytell

Watch This Next!

Plastic Surgeons Answer the Internet's Most Controversial Questions with Dr. Jerry Chidester

📍Website: https://delucapytell.com/

📍Instagram: https://www.instagram.com/drdelucapytell

📍 Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://younbeauty.com

📍 Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1⁠⁠

📍 Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: ⁠⁠https://discover.younbeauty.com/10-things-1⁠⁠

📍 ⁠⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠⁠⁠

📍 ⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠⁠⁠

📍 Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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