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Kids Meditation & Sleep Stories

New Horizon
Kids Meditation & Sleep Stories
Latest episode

132 episodes

  • Kids Meditation & Sleep Stories

    Sleep Story for Kids | THE GLASS SUBMARINE | Guided Meditation for Children

    14/07/2026 | 29 mins.
    The Glass Submarine — A Bedtime Adventure Under the Waves

    Snuggle in close and get ready to drift off on a dreamy underwater journey! In this gentle guided meditation, your little one climbs aboard their very own glass submarine, ready to explore the calm, glowing world beneath the sea. As the submarine glides quietly through soft blue water, curious fish dart by, gentle waves ripple overhead, and the ocean grows quieter and dreamier with every passing moment.

    Perfect for winding down at bedtime, this soothing story combines slow, calming narration with rhythmic breathing cues to help children relax their bodies, quiet their busy minds, and float peacefully into sleep. With no scary surprises — just wonder, curiosity, and calm — The Glass Submarine is an ideal listen for kids who love imaginative adventures and parents looking for a screen-free way to ease into a restful night.

    Dive in, breathe deep, and let the gentle currents carry you off to dreamland. 🌊🛥️💤
  • Kids Meditation & Sleep Stories

    Sleep Story for Kids | THE BUTTERFLY GARDEN | Guided Meditation for Children

    06/07/2026 | 30 mins.
    🌙 Sleep Story for Kids | The Butterfly Garden 🦋 | Guided Meditation for Children

    Drift into a peaceful night's sleep with The Butterfly Garden, a calming bedtime story and guided meditation designed to help children relax, unwind, and fall asleep naturally.

    Join us as we wander through a beautiful butterfly garden filled with colourful flowers, gentle breezes, and magical butterflies. As your child explores this peaceful place, they'll be guided into a soothing butterfly dreamland where their imagination can gently float into a restful sleep.

    Perfect for bedtime, naptime, or quiet moments, this relaxing sleep story encourages mindfulness, deep breathing, and a sense of calm, helping little ones let go of the day's worries and settle into sweet dreams.

    ✨ Perfect for:

    Bedtime relaxation

    Guided meditation for kids

    Calming anxiety and busy minds

    Mindfulness and relaxation

    Peaceful sleep and sweet dreams

    💜 If your child enjoys this story, don't forget to like, subscribe, and turn on notifications for more relaxing sleep stories, guided meditations, and mindful adventures.

    🌟 Sweet dreams, little butterfly. 🦋💤
  • Kids Meditation & Sleep Stories

    Guided Meditation for Kids | LAND OF GRATITUDE | Mindfulness for Children

    30/06/2026 | 15 mins.
    Appreciate all the fantastic things you have in your life as you visit the lovely Land of Gratitude!
  • Kids Meditation & Sleep Stories

    Guided Meditation for Kids | THE ENERGY TREE | Mindfulness for Children

    23/06/2026 | 12 mins.
    Sit beside the Energy Tree as it dispels all unwanted thoughts and feelings, leaving you feeling safe, loved and protected.
  • Kids Meditation & Sleep Stories

    Sleep Story for Kids | THE ENCHANTED FLUTE: A Gift from the Tribe | Guided Meditation for Children

    15/06/2026 | 18 mins.
    The Enchanted flute takes you on an adventure to the plains where you will meet a tribe and be given a gift from a lady tribe elder.
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About Kids Meditation & Sleep Stories
Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html
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