This week’s episode is full of feelings, fears, laughter and the kind of friendship that carries you through the chaos of motherhood.Lil’s growing pain hits deep: her parents will be away when her second baby is due, and it’s unearthed a much bigger emotional wobble - that age-old fear of expanding your family and wondering how everyone will cope with the shift. Beth gently holds space, offering reassurance, validation and the reminder that worry often shows up when we’re standing on the edge of something beautiful.Beth’s growing pain is a little more tick tick boom - quite literally. ’Tis the season for paralysis ticks, and an unexpected trip to emergency threw her week off. All is well now, but the girls chat through what happened, what to look for, and share the NSW Health Tick Fact Sheet for fellow Aussie parents - you can read it here.And if, like Lil, you need to level up your first-aid kit (sadly tick off not included), check out Rhythm First Aid for family-friendly kits and resources.R&R (Recipe & Recommendation)Beth’s Recipe: A gift from her mum and the perfect silly-season starter: Confit tomato and ricotta crostini. Fresh, quick, delicious.Beth’s Recommendation: A beauty fave for daily wear: the Maybelline foundation (it’s on sale, so treat yourself).Lil’s Reverse Recommendation: Skip the movie Regretting You (trust us). Instead, grab popcorn + Malteasers and sit outside the cinema catching up with a girlfriend — infinitely better.Lil’s Recipe: This delicious, crispy potato “salad” — flavourful, easy and so satisfying. Watch it here.
--------
55:26
--------
55:26
E109: Two Hot Mess Mums
Don’t mind Lil’s dulcet, slightly sultry tones this week — she’s sick as a dog and tries not to complain about it *too* much.Beth’s throwing her hat in the ring for the Hot-Mess Mum Award after dropping a few too many mental-load balls (don’t even get us started on the drama that is the Centrelink portal).It’s honest, funny, and full of the small moments that make motherhood both ridiculous and relatable.Lil’s R&RRecommendation: Eau Bags — the perfect blend of chic and practical.Recipe: Lil’s Yiros Wrap Shopping List — coming to @growingthepodcast this week!Beth’s R&RRecipe: Chewy choc-chip cookies — simple, sweet, and guaranteed to lift your mood.Recommendation: Twoobs Shoes — comfy, sustainable, and perfect for mum-life on the go. This episode is proudly brought to you by Looma Collective — the Aussie brand creating beautiful, practical essentials for little ones. Everything they produce is designed to make everyday moments calmer, comfier and more sustainable. Use code GROWING20 for 20% off and thank us later. Explore the full range hereFollow along on Instagram @looma.collective
--------
57:34
--------
57:34
E108: Itchy boobs, pelvic pain and sleep dilemmas
The girls are sharing their glimmers - from Beth’s pregnancy fatigue finally lifting to Lil being back teaching some scrummy, nurturing classes for mums.And as for growing pains…both are physical this week. Beth’s pelvis is hanging on by a thread, and Lil’s got two big, itchy problems she needs to get off her chest (literally).Plus, the girls are introducing a brand-new segment, it’s Mum’s version of Relaxing and Rejuvenating: R&R (Recipe & Recommendation) - because who doesn’t love a good rec and a quick win?Recipe: Vegan Banana Bread — add choc chips (vegan or not), and Loco Loves are elite if you’re feeling fancy.Recommendation: The Tineco Mop — she’s spenny but worth every cent. Wait for a sale and always follow the cleaning and care instructions.Beth’s R&RRecommendation: Ambra Pregnancy Undies — not sexy, but soft, practical, and so comfortable.This episode is proudly brought to you by Looma Collective — the Aussie brand creating beautiful, practical essentials for little ones (and their parents). From bibs to bedding, everything they make is designed to make everyday moments calmer, comfier, and more sustainable.Explore the full range at looma.com.auLil’s R&RFollow along on Instagram @looma.collective
--------
57:52
--------
57:52
E107: Rituals, Rhythms & The Family Home with Courtney Adamo
This week, we sit down with the wonderful and wise Courtney Adamo — mother of five, writer, and creative who has beautifully navigated motherhood from newborn days through to tweens and teens.This conversation feels like a big, reassuring and warm hug for both Lilly and Beth — and we hope it lands the same way for you. Together we talk about:The rituals and rhythms that shape family lifeHow to create moments of connection and calm amidst the chaosLittle traditions that make the everyday feel special and intentionalThe evolving seasons of motherhood — and how to meet them with graceIt’s a grounding, heart-warming chat full of wisdom and gentle reminders that family life doesn’t have to be perfect and that raising little kids is a beautiful but hard season. You can find Courtney on Instagram @courtneyadamoDiscover her beautiful new book The Family Home — available hereRommer is officially back — and we’re celebrating!Their beautifully designed, practical mealtime range is made for real family life — from starting solids to snack time on the go. Growing listeners get 20% off when you use code GROWING at checkout. Valid until 31st October (excludes bundles). Shop the full range hereTune in wherever you get your podcast, please share this episode with a friend!
--------
51:00
--------
51:00
E106: First Trimester Survival Kit
This week, we put out the call — “What are your growing pains right now?” — and the response was loud and clear: first trimester survival.From nausea that’s simply relentless, to exhaustion that hits like a truck, to the juggle of parenting a toddler while growing another tiny human — we see you, and we (absolutely) feel it too… deep in our bones.There’s no silver bullet (we wish there was), but in this episode we share our go-to tips, small comforts, and mindset shifts that help make this season of survival just that little bit softer. Our biggest takeaway? Be gentle on yourself - this is not the thriving chapter, and that’s okay.Rommer is officially back, and we couldn’t be more excited!Their beautiful, practical mealtime range has everything from starting-solids essentials to snackware for toddlers - all designed by an Australian brand that gets it.Growing listeners get 20% off - Use code GROWING at checkout. Valid until 31st October (excludes bundles). Shop the full range hereIf you’re deep in the first-trimester trenches or supporting someone who is, this one’s a warm hug and a reminder to go easy on yourself.
Growing is your handbook for birth, babies and beyond brought to you by midwives and mums Beth Ryan and Lilly Claxton. Join us every Wednesday for a solid dose of solidarity as we explore all things motherhood.
Australia