Soul Solutions

Episode 204:  Don't Compare; It's an Act of Fear; Empower Yourself By Being Authentic Description: Don't compare yourself to others. It is an act of fear and disempowering.  Instead, choose to be authentically you and inspire others. Episode Highlights: ·         [2:28] The Danger of Comparing·         [3:58] Where the Focus Goes·         [5:25] Be Aware of Accomplishments. ·         [6:52] From Competition to Appreciation·         [8:44] Your Imperfections are Authentically You·         [10:22] Learn You are Enough·         [11:49] Moving Forward Without ComparingEpisode Links: ·         https://terrikozlowski.com/be-your-authentic-self/·         https://www.verywellmind.com/what-is-the-social-comparison-process-2795872 ·         https://terrikozlowski.com/let-go-of-the-past-to-be-happy/ ·         https://terrikozlowski.com/3-steps-to-overcome-fear ·         https://terrikozlowski.com/be-aware-and-mindful/ ·         https://terrikozlowski.com/youre-worthy-now/·         https://terrikozlowski.com/how-fear-disguises-itself/ ·         https://terrikozlowski.com/exploring-possibilities/·         https://terrikozlowski.com/know-your-purpose/ ·         https://terrikozlowski.com/boundless-living/·         https://terrikozlowski.com/be-aware-and-mindful/·         https://terrikozlowski.com/contact-us/  LINK: https://terrikozlowski.com/dont-compare-be-authentic/Support the showCan't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries https://linktr.ee/TerriKozlowski www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.pinterest.com/terrikozlowski/

Episode 203: Expand Your Life By Having The Courage To Savor LifeDescription: When you courageously choose to savor every aspect of your life, including painful ones, you expand all facets of your authentic self.   Episode Highlights:·         [2:35] What Does It Mean to Savor Life?·         [4:25] Savoring Is A Practice·         [5:55] Why You Procrastinate·         [7:45] Choices In What You Can Do Right Now·         [9:00] Eating Mindfully·         [10:20] You Must Live in the Present to Savor Life·         [12:05] How To Better Relish Life·         [13:39] Moving Forward Savoring Life Episode Links:  ·         https://terrikozlowski.com/see-the-magic/·         https://terrikozlowski.com/how-to-feel-fulfilled/·         https://terrikozlowski.com/be-resilient-to-ease-life/·         https://terrikozlowski.com/fond-memories/·         https://terrikozlowski.com/learn-to-indulge/ ·         https://terrikozlowski.com/conscious-living/ ·         https://terrikozlowski.com/growth-comes-through-discomfort/·         https://terrikozlowski.com/all-joy-comes-from-spirit/·         https://terrikozlowski.com/gratitude-practice-effects/ ·         https://terrikozlowski.com/cycle-of-bad-behavior/ ·         https://terrikozlowski.com/rejuvenate-yourself/ ·         https://terrikozlowski.com/cherish-connections/·         https://terrikozlowski.com/see-the-pain-of-others/ ·         https://terrikozlowski.com/regain-vitality/ ·         https://terrikozlowski.com/emotional-triggers/ ·         https://terrikozlowski.com/deliberate-action/ ·         https://terrikozlowski.com/be-aware-of-automatic-judging/·         https://terrikozlowski.com/embrace-life/  Support the showCan't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries https://linktr.ee/TerriKozlowski www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.pinterest.com/terrikozlowski/

Episode 202: The Synchronistic Lifestyle; How to Make Your Own Luck Description: Being fully present allows us to see the synchronous moments in our lives so we respond to them positively, which keeps us moving forward.    ·         Synchronicity is Universal·         Synchronicity is Intentional·         See the Synchronicities in your life  1.    Be mindful and aware of the synchronicities.2.    Be open and receptive to synchronous moments.3.    Be humble. 4.    Trust your instincts concerning synchronicities.  5.    Find and live your passion. 6.    Let go of the outcome so synchronicities can occur.  7.    Journal your intentions.  ·         Moving Forward Episode Links: ·         https://en.wikipedia.org/wiki/Synchronicity·         https://terrikozlowski.com/be-aware-create-the-dream/·         https://terrikozlowski.com/let-there-be-mystery/·         https://terrikozlowski.com/be-aware-and-mindful/·         https://terrikozlowski.com/see-the-magic/ ·         https://terrikozlowski.com/you-are-born-with-creativity/ ·         https://terrikozlowski.com/expand-your-mind/·         https://terrikozlowski.com/4-ways-to-listen-better/·         https://terrikozlowski.com/authentic-communication/·         https://terrikozlowski.com/how-fear-disguises-itself/ ·         https://terrikozlowski.com/be-your-authentic-self/·         https://terrikozlowski.com/cultivate-wisdom/·         https://terrikozlowski.com/retake-power-after-trauma/   ·         https://terrikozlowski.com/passion-improves-results/·         https://terrikozlowski.com/personal-development-is-the-belief-that-you-are-worth-the-effort-time-and-energy-needed-to-develop-yourself-%e2%80%95denis-waitley·         https://terrikozlowski.com/be-resilient-to-ease-life/ ·         https://terrikozlowski.com/3-steps-to-overcome-fear ·         https://terrikozlowski.com/focus-to-deal-with-distractions/ ·         Support the showCan't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries https://linktr.ee/TerriKozlowski www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.pinterest.com/terrikozlowski/

Episode 202: The Synchronistic Lifestyle; How to Make Your Own Luck Description: Being fully present allows us to see the synchronous moments in our lives so we respond to them positively, which keeps us moving forward.    ·         Synchronicity is Universal·         Synchronicity is Intentional·         See the Synchronicities in your life  1.    Be mindful and aware of the synchronicities.2.    Be open and receptive to synchronous moments.3.    Be humble. 4.    Trust your instincts concerning synchronicities.  5.    Find and live your passion. 6.    Let go of the outcome so synchronicities can occur.  7.    Journal your intentions.  ·         Moving Forward Episode Links: ·         https://en.wikipedia.org/wiki/Synchronicity·         https://terrikozlowski.com/be-aware-create-the-dream/·         https://terrikozlowski.com/let-there-be-mystery/·         https://terrikozlowski.com/be-aware-and-mindful/·         https://terrikozlowski.com/see-the-magic/ ·         https://terrikozlowski.com/you-are-born-with-creativity/ ·         https://terrikozlowski.com/expand-your-mind/·         https://terrikozlowski.com/4-ways-to-listen-better/·         https://terrikozlowski.com/authentic-communication/·         https://terrikozlowski.com/how-fear-disguises-itself/ ·         https://terrikozlowski.com/be-your-authentic-self/·         https://terrikozlowski.com/cultivate-wisdom/·         https://terrikozlowski.com/retake-power-after-trauma/   ·         https://terrikozlowski.com/passion-improves-results/·         https://terrikozlowski.com/personal-development-is-the-belief-that-you-are-worth-the-effort-time-and-energy-needed-to-develop-yourself-%e2%80%95denis-waitley·         https://terrikozlowski.com/be-resilient-to-ease-life/ ·         https://terrikozlowski.com/3-steps-to-overcome-fear ·         https://terrikozlowski.com/focus-to-deal-with-distractions/ ·         Support the showCan't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries https://linktr.ee/TerriKozlowski www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.pinterest.com/terrikozlowski/

EPISODE 201: How to Embrace Your Life Instead of Fearing ItDescription: Acknowledge and embrace life without fear. No matter how small or big, it's an investment in your own development and happiness. ·         What Kind of Life Do You Want to Lead?·         How Embracing Your Life Appearances ·         Frost’s Guidance for Accepting Your Existence·         The Reward Of Embracing Change·         Transforming Your Life1.    Accept Adaptability to Embrace Life2.    Seize the Chance to Think Back and Examine Yourself3.    Embracing Life Means Developing Empathy4.    Develop Your Ability to Solve Problems5.    Reassess Priorities6.    Recognize the Highs and Lows as You Embrace Life7.    Think for Yourself and Be Confident·         Moving Forward Embracing Life Episode Links: ·         https://terrikozlowski.com/past-doesnt-indicate-future/·         https://en.wikipedia.org/wiki/Mary_Oliver·         https://terrikozlowski.com/your-knowledge/·         https://terrikozlowski.com/remove-armor-to-live-authentically/·         https://terrikozlowski.com/authentic-self-acceptance-is-love/·         https://terrikozlowski.com/be-aware-of-automatic-judging/·         https://terrikozlowski.com/learn-able-behaviors-to-increase-your-success-happiness/·         https://terrikozlowski.com/determining-what-we-need-to-learn/·         https://terrikozlowski.com/choice-means-letting-go/·         https://terrikozlowski.com/leap-for-no-regrets/·         https://terrikozlowski.com/taking-chances/·         https://terrikozlowski.com/master-responses/·         https://terrikozlowski.com/exploring-possibilities/·         https://terrikozlowski.com/lessons-learned/·         https://terrikozlowski.com/relationships-thrive-with-empathy/·         https://terrikozlowski.com/how-to-feel-fulfilled/·         https://terrikozlowski.com/believe-in-yourself-for-improvement/·         https://terrikozlowski.com/projection-makes-perception/·         https://terrikozlowski.com/dont-compare-be-authentic/·         https://terrikozlowski.com/be-resilient-to-ease-life/·         https://terrikozlowski.com/change-is-neutral/·         https://terrikozlowski.com/see-the-daily-beginnings/·         https://terrikozlowski.com/contact-us/Support the showCan't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries https://linktr.ee/TerriKozlowski www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.pinterest.com/terrikozlowski/