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Sounds of SAND

Podcast Sounds of SAND
Science and Nonduality
Sounds of SAND invites listeners into a contemplative journey through the infinite cycles of existence - from its raw beauty to its deepest mysteries, from its ...

Available Episodes

5 of 130
  • #125 Building Bridges: john a. powell
    From a recent SAND Community Gathering (March 2025) At a time when our world can feel increasingly divided, and many are retreating into isolation, civil rights scholar john a. powell offers a transformative approach to building connections across differences. Drawing from his groundbreaking work with the Othering & Belonging Institute and his own journey, john shows how to stop perceiving differences as threats and instead use them as opportunities for deeper understanding and collective growth. Through rich personal stories and documented study, he explains how bridging practices can help us heal ruptures in our families, workplaces, and communities. This conversation explores practical ways to overcome the ‘us versus them’ mindset that dominates our current discourse and create a world where everyone truly belongs. Whether we’re struggling with political divides, generational gaps, or cultural differences, powell’s insights offer concrete tools for building meaningful connections in an age of separation. john a. powell is a renowned scholar and advocate in civil rights, structural racism, constitutional law, housing, and belonging. As Director of the Othering & Belonging Institute at UC Berkeley, he holds the Robert D. Haas Chancellor’s Chair in Equity and Inclusion and is a Professor of Law, Ethnic Studies, and African American Studies. johnapowell.org The Power of Bridging: How To Build A World Where We All Belong by john a. powell Topics 00:00 Introduction 00:41 Meeting john a. powell 02:24 john's Early Life and Spiritual Journey 08:02 The Concept of Belonging and Breaking 17:48 Navigating Fear and Anxiety in Activism 27:44 The Concept of Belonging vs. Inclusion 29:52 Personal Stories of Pain and Resilience 33:59 The Danger of a Single Story 39:24 Bridging Divides in the Middle East 43:44 The Power of Recognition and DignitySupport the mission of SAND and the production of this podcast by becoming a SAND Member
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  • #124 War’s Long Shadow: Jungwon Kim & Linda Thai
    From a recent SAND Community Gathering (March 2025) Join mental health clinician Linda Thai and writer Jungwon Kim for an in-depth conversation on intergenerational trauma, historical grief, and healing in community. Together, they explored psychological, spiritual, and communal reverberations of historical violence, framed within the context of U.S. wars in Korea and Vietnam, yet deeply relevant to other conflicts, past and present. They shared their experiences and observations of the complex dynamics of remembering and forgetting—and how they play out across families and communities fragmented by political and militarized violence. Further, they explore modes of restoration that are often overlooked by Western therapeutic approaches: somatic and communal transmutation, cultural ritual, and narrative justice. The pathways they shared honor the deep connections between personal, historical, and communal dimensions of trauma. A vital conversation for anyone seeking to understand how the profound wisdom held within cultural memory can contribute to intergenerational healing. Jungwon Kim is an award-winning writer and cultural worker. She is also a communications leader, organizational strategy consultant, and journalist who has dedicated her professional life to human rights and environmental advocacy. As Head of Creative & Editorial at the Rainforest Alliance, she directed a multimedia team of writers, videographers, and graphic designers. Earlier in her career, she served as the editor of Amnesty International USA’s human rights quarterly that featured the work of award-winning journalists and documentary photographers (circulation 300,000). She began her storytelling career as a newspaper reporter, magazine editor, and on-air correspondent for nationally syndicated public radio programs. Linda Thai, LMSW ERYT-200 is a trauma therapist and educator who specializes in brain and body-based modalities for addressing complex developmental trauma. Linda has worked with thousands of people from all over the world to promote mindfulness, recover from trauma, and tend to grief as a means of self care. Linda’s work centers on healing with a special focus on the experiences of adult children of refugees and immigrants. Her teaching is infused with empathy, storytelling, humor, research, practical tools, applied knowledge, and experiential wisdom. She has assisted internationally renowned psychiatrist and trauma expert, Dr. Bessel van der Kolk, with his private small group psychotherapy workshops aimed at healing attachment trauma. She has a Master of Social Work with an emphasis on the neurobiology of attachment and trauma. Topics 00:00 Introduction and Welcome 00:38 Setting the Context: War and Generational Trauma 01:18 Introducing the Guests: Linda Thai and Jungwon Kim 02:17 Linda Thai's Story: A Journey of Healing 06:48 Jungwon Kim's Story: Bridging Generations 11:12 The Impact of War on Generations 13:08 Collective Trauma and Healing 29:39 Ritualizing Healing: The Concept of Han 34:41 The Role of Community in Healing 49:03 Conclusion and Future Conversations Resources Minds Under Seige (A SAND talk with Dr. Gabor Maté and Naomi Klein, facilitated by Cecilie Surasky). Podcast of this conversation. “Violent experiences alter the genome in ways that persist for generations” (Yale News) Han (Korean: 한), or haan, is a concept of an emotion, variously described as some form of grief or resentment, among others, that is said to be an essential element of Korean identity by some, and a modern post-colonial identity by others. – Support the mission of SAND and the production of this podcast by becoming a SAND Member
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  • #123 Listening from Silence: John J. Prendergast
    John J. Prendergast, PhD, is a spiritual teacher, author, retired psychotherapist, and retired adjunct professor of psychology who has taught at Esalen and Kripalu and online. He studied for many years with the sage Dr. Jean Klein as well as with the spiritual teacher Adyashanti. He is the author of the books In Touch, The Deep Heart and Your Deepest Ground: A Guide to Embodied Spirituality (SoundsTrue). Topics: 00:00 Introduction 02:25 The Origin of 'Listening from Silence' 04:48 Exploring the Trilogy of Books 08:55 The Deep Heart and Ground of Being 27:48 Opening the Root Chakra: A Journey into Pure Potentiality 28:25 Tapping into the Current of Life: A Universal Connection 29:59 Addressing Suffering: A Creative Response 32:09 Embodied Non-Dual Approach: Engaging with Life 47:15 The Power of Community in Spiritual Practice Support the mission of SAND and the production of this podcast by becoming a SAND Member
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  • #122 Deep Medicine Circle: Dr. Rupa Marya, Charlene Eigen-Vasquez & Walter Riley
    From a recent SAND Community Gathering (Feb 2025) hosted by SAND co-founders, Zaya and Maurizio Benazzo. Deep Medicine Circle (DMC), a collective of healers, farmers, artists, and storytellers, is challenging colonial structures by redefining health and wellbeing through practices that heal communities and restore connections to land. Led by Dr. Rupa Marya, Charlene Eigen-Vasquez, and Walter Riley, this visionary group is creating a holistic food and wellbeing model that nourishes both people and land, recognizing the profound interconnectedness of human health within social, environmental, and historical contexts. Dr. Rupa Marya  is a physician, activist, writer, mother, and a composer. She is a Professor of Medicine at the University of California, San Francisco and a co-founder of the Do No Harm Coalition. Her work sits at the nexus of climate, health and racial justice. She is the co-author with Raj Patel of the book Inflamed: Deep Medicine and the Anatomy of Injustice. She works to decolonize food and medicine in partnership with communities in Lakhota territory at the Mni Wiconi Health Circle and in Ohlone Territory through the Deep Medicine Circle. She has toured twenty-nine countries with her band, Rupa and the April Fishes, whose music was described by the legend Gil Scott-Heron as “Liberation Music.” Charlene Eigen-Vasquez, J.D. is of Ohlone descent, from the village of Chitactac. She is dedicated to land back initiatives, land preservation, land restoration, cultural revitalization and environmental justice because she feels that these initiatives have a direct impact on physical and mental health. As a mother and grandmother, she completed a law degree so that she might better serve Indigenous communities. Today her focus is on regenerative leadership strategies, leveraging her legal skills, and mediation skills to advocate for Indigenous interests, negotiate agreements and build relational bridges. She is an acknowledged peacemaker, trained by Tribal Supreme Court Justices. Charlene is the former CEO and Director of Self-Governance for the Healing and Reconciliation Institute. Charlene also serves as Chairwoman of the Confederation of Ohlone People, Co-Chair of the Pajaro Valley Ohlone Indian Council and Board Vice President for the Santa Clara Valley Indian Health Center. Charlene was recently brought into the Planet Women’s 100 Women Pathway, a cohort designed to increase the number of diverse women leaders at the helm of the environmental movement. Walter Riley was born in 1944, number 9 of 11 children born to a farming family in Durham County, North Carolina. His family farmed until he was about 6 years old. He grew up in the Jim Crow south and in his early teens, Walter became active in the Civil Rights Movement organizing voter registration, sit-ins, jobs campaigns, and in his late teens became Field Secretary for CORE (Congress for Racial Equality), got married and became a father. He moved to the Bay Area in the 1960s where he became active in the political, social justice movements. Walter is a long-time community activist and civil rights attorney. Topics 00:00 Introduction and Greetings 00:47 Introducing Dr. Rupa Marya 01:46 Deep Medicine Circle and Board Members 02:36 Charlene's Introduction and Ancestral Tribute 07:33 Walter Riley's Introduction and Civil Rights Work 23:48 Connecting Food Systems and Colonial History 26:40 Healing Through Music and Cultural Awareness 27:43 Addressing Hunger and Malnutrition During COVID 28:06 Farming as a Path to Justice and Resilience 30:26 The Role of Historical Trauma in Land Restoration 30:51 Holistic Problem Solving and Cultural Stewardship 36:13 Youth and Community Engagement in Healing 41:28 The Importance of Ethnic Studies and Solidarity 43:08 Reflections on Historical Movements and Future Change 52:29 Concluding Thoughts on Healing and Unity Resources Farming is Medicine (film) Do No Harm Coalition Inflamed (Rupa Marya) Rupa and the April Fishes Boots Riley (Filmmaker and Musician) “I’m a Virgo” (TV Series by Boots Riley) “Sorry to Bother You” (Film by Boots Riley) The Coup (Boots Riley’s Band) Support the mission of SAND and the production of this podcast by becoming a SAND Member
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  • #121 From Science to Spirit: Elisabet Sahtouris
    Today we present an anthology episode with SAND speaker, Dr. Elisabet Sahtouris (1936-2024) who passed in December 2024. Internationally known as a dynamic speaker, Dr. Sahtouris was an evolution biologist, futurist, professor, author and consultant on Living Systems Design. She taught the relevance of biological systems to organisational design in business, government and society. She was a Fellow of the World Business Academy, an advisor to EthicalMarkets.com and the Masters in Business program at Schumacher College, also affiliated with the Bainbridge Graduate Institute's MBA program for sustainable business. Dr. Sahtouris convened two International Symposia on the Foundations of Science and written about integral cosmologies. Her books include A Walk Through TIme: from Stardust to Us, Biology Revisioned, co-authored with Willis Harman, and EarthDance: Living Systems in Evolution. sahtouris.com Topics 00:00 Introduction to Elisabet Sahtouris 01:11 Indigenous Science and Wisdom 04:02 The Living Universe Concept 07:04 Western vs. Vedic Science 09:16 The Evolution of Scientific Assumptions 11:47 Mechanism vs. Organism in Biology 12:45 Genetic Engineering and Its Pitfalls 15:56 The Role of Consciousness in Evolution 17:33 Dying to Live: Evolution through Recycling 28:22 The Metaphor of the Butterfly 33:58 Advice for Future Generations 39:29 Closing Thoughts and Reflections Support the mission of SAND and the production of this podcast by becoming a SAND Member
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About Sounds of SAND

Sounds of SAND invites listeners into a contemplative journey through the infinite cycles of existence - from its raw beauty to its deepest mysteries, from its intricate complexity to its profound wonder. Through intimate conversations, thought-provoking interviews, poetic readings, and carefully curated music, we weave together ancient wisdom with lived experience, creating a tapestry of sound that honors the great questions of being
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