The Jess Rowe Big Talk Show

• Jane Fonda ‘I Feel Younger in Every Way That Matters’

  Jane Fonda is an iconic actress, activist, and fitness pioneer whose influence spans over six decades. At 87, she continues to inspire with her unwavering commitment to social causes and her candid reflections on life, aging, and beauty. In this episode, Jess and Jane explore the themes of aging gracefully and the evolving standards of female beauty. Jane opens up about self-worth, the power of vulnerability, and the importance of female friendships. She discusses how activism has shaped her sense of purpose and how embracing change has been essential for her personal growth. This episode embodies L'Oréal's Age Perfect philosophy, celebrating the beauty of aging gracefully and challenging conventional beauty norms. This episode was produced in partnership with L’Oréal Paris and recorded in collaboration with the wonderful team at Wanderlust True North Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: In this episode Jane touches on her experience of an eating disorder and body image issues. If you need support for yourself or someone you care about, help is available by talking to The Butterfly Foundation HERE If you loved this chat with Jane we think you'll love Jess's conversation with Rebecca Gibney here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Jane Fonda Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. See omnystudio.com/listener for privacy information.

  --------  

  36:58
• Montaigne ‘I've never done anything like that before’

  Montaigne is one of Australia’s most original voices. A genre-defying, ARIA-winning musician known for their theatrical flair and fearless honesty. From representing Australia on the Eurovision stage to carving out space as a non-binary artist, Montaigne brings both vulnerability and power to everything they do. In this episode, Jess sits down with the brilliant performer to uncover the real person behind the glitter and grandeur. Montaigne opens up about identity, family, and the emotional refuge they find in music. They reflect on the pressure of performing on one of the world’s biggest stages, what it means to be a confident introvert, and how creativity became a lifeline. With honesty and humour, Montaigne shares what it truly means to take up space, and how the stage gives them permission to express who they really are. CONTENT WARNING: This episode includes discussion of complex and difficult family relationships. If this brings up anything for you, please know you're not alone support is available at standalone.org.au relationships.org.au and beyondblue.org.au Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Montaigne's new album 'Its hard to be a Fish' is available here If you loved this chat with Montaigne we think you'll love Jess's conversation with Courtney Act here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: MontaigneExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

  --------  

  42:29
• Katrina Gorry ‘A weight had lifted, finally I can let it out’

  Katrina Gorry is a global Football Icon! A World Cup star, Olympian, and proud mum. But behind the glory on the pitch is a trailblazer who’s faced some of life’s toughest challenges with courage, grace, and a fierce spirit that’s impossible not to admire. In her self-titled biography Katrina Gorry, she opens up like never before, and in this deeply honest conversation with Jess, she does the same. Katrina and Jess talk about the power of vulnerability; from battling an eating disorder and mental health challenges to navigating addiction within her family and the complex journey of coming out. Katrina shares how therapy became a turning point, the strength she found in friendship during tough times, how opening up to others helped lighten the load, and why becoming a mum was her greatest dream. It’s a moving, hopeful, and ultimately empowering chat about resilience, kindness, and using your story to lift others. CONTENT WARNING: In this episode Katrina discusses her lived experience of an eating disorder and body image issues. If this has brought up anything for you, or or someone you know needs support for an eating disorder The Butterfly Foundation is available for Support for eating disorders and body image issues. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Buy Katrina's powerful biography, a Matildas hero's story of football, motherhood and breaking down barriers HERE If you need support for yourself or someone you care about, help is available by talking to The Butterfly Foundation HERE If you loved this chat with Katrina we think you'll love Jess's conversation with Moana Hope here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Katrina Gorry Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. See omnystudio.com/listener for privacy information.

  --------  

  43:42
• What happens when we stop living through the lens of ‘we’?

  In this reflective solo episode, Jess dives into a question that’s been tugging at her heart and maybe yours too. After years of defining herself through her roles as mum, wife, daughter, and carer, a recent trip with just her mum cracked something open: Beyond the anxiety of letting go came the realisation of how freeing it is to discover who we are beyond our roles. Jess invites you to consider the you behind the titles. Who are you when you're not looking after everyone else? What brings you joy that’s just for you? Because sometimes, the most powerful kind of self-care is simply pressing pause on the we, and saying yes to the me. CREDITS:Host: Jessica RoweExecutive Producer: Nic McClureAudio Producer: Nat MarshallDigital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. See omnystudio.com/listener for privacy information.

  --------  

  26:38
• Holly Wainwright 'Can Friendship Outlast Romantic Love?'

  Can friendship outlast romantic love? To answer this BIG Question Jess Rowe is joined by Best Selling Author and Podcaster Holly Wainwright for a joyful deep-dive into the power of platonic love, the heartbreak of friend breakups, and why our soulmates might just be our best friends. Jess and Holly get real about the ups and downs of long-term friendships and why they need just as much care as romantic relationships. They chat about how these bonds can be fraught, but ultimately shape who we are, get us through the tough stuff, and often turn out to be the greatest loves of our lives. Jess and Holly also unpack the glossy myth of female friendship sold to us by Sex and the City, and reveal the messier truth underneath. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Read Holly's latest Novel 'He Would Never' about mothers groups and the limits of Female friendships HERE If you loved this chat with Holly we think you'll love Jess's conversation with Jessie Stephens HERE If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Holly Wainwright Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

  --------  

  36:54

More Health & Wellness podcasts

Trending Health & Wellness podcasts

About The Jess Rowe Big Talk Show

The Jess Rowe Big Talk Show: Podcasts in Family