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The Parent Hope Podcast

Jenny Brown
The Parent Hope Podcast
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  • Grandparenting Without the Drama: How the generations can work together, not pull apart
    Grandparenting can be a gift—or a point of tension—depending on how generational differences are navigated. In this episode, Jenny Brown speaks with two special guests, Selden Illick and her daughter-in-law Alison Illick, about the subtle and powerful dynamics between grandparents, parents, and children. Drawing on Bowen family systems theory, they explore how patterns of anxiety, closeness, and loyalty ripple through three generations, and what differentiation looks like as adult children step into parenthood while their parents become grandparents.Listeners will hear real stories of family life and discover how understanding family systems theory can help shift well-meaning interference into meaningful support, so that the presence of grandparents strengthens, rather than strains, the family system. Parents will gain practical insight into setting boundaries, preserving their authority, and fostering healthier connections with grandparents while reducing tension at home.Selden Dunbar Illick founded the Princeton Family Center in 1987 based on Murray Bowen’s natural systems theory and is now Trustee Emerita of its educational branch. She has served on the Florida Family Research Network board and is active in the New England Study of Bowen Theory. Formerly in private practice in New Jersey and Florida (1983–2004), she now consults in Massachusetts, helping people apply Bowen theory to family, work, and social systems. A frequent presenter on the impact of unresolved childhood patterns, she recently contributed a chapter on emotional attachments and chronic illness in Death and Chronic Illness in the Family: Bowen Family Theory Perspectives.Alison Illick lives in New Haven, Connecticut with her husband, Christopher, and their four sons. A former New York City public school teacher with degrees from Columbia University, she later supported her husband’s medical practice in various roles. In recent years, she has studied Bowen theory at the Princeton Family Center for Education and the Bowen Center in Washington, DC. Alison finds the framework a valuable way to understand family and work systems and focuses on managing herself within them—an interest first sparked in college and later encouraged by her mother-in-law, Selden.LinksSelden as a previous guest on our podcasthttps://parenthopeproject.com.au/podcasts/grandparenting-relationships/The Princeton Family Center, New Jerseyhttps://www.princetonfamilycenter.org/Selden speaking on relevant topicshttps://www.facebook.com/watch/?v=921333534908389Newsletter-https://parenthopeproject.com.au/#newsletter Youtube-http://www.youtube.com/@ParentHopeProject Facebook-https://www.facebook.com/coachingparents Instagram-https://www.instagram.com/parenthopeproject/ LinkedIn-https://www.linkedin.com/company/79093727/admin/feed/posts/ Website-https://parenthopeproject.com.au/ Contact us: [email protected] (02) 9904 5600
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  • Parenting Beyond Worry: Breaking Cycles & Building Hope this Mental Health Month
    As parents, our worries can quietly slip onto our children’s shoulders.But what if there’s another way?This Mental Health Month (in our State: NSW), the Parent Hope Podcast explores how parents can support children’s well-being by first steadying themselves. Jenny Brown, founder and director of the Parent Hope Project, and Lauren Errington, executive Director of The Family Systems Institute, draw on Bowen Family Systems Theory to unpack how parental worry - often inflamed by mental health messaging - can be projected onto kids and how parents can step out of those cycles.We’ll look at:* The 3 steps of projection: scanning, labelling, treating* How social messages about children’s mental health fuel worry* The difference between internalised worry and externalised conflict* Practical steps for leading with clarity instead of guiltJoin us this Mental Health Month to discover how shifting from worry to hope can free both you and your child to grow with resilience.Jenny Brown bio link: https://parenthopeproject.com.au/about-us/Lauren Errington bio https://www.thefsi.com.au/about/our-team/lauren-errington/Find a Parent Hope Clinicianhttps://parenthopeproject.com.au/find-a-parent-coach/Lauren and Jenny’s recent article: Bowen family systems theory and practice: Illustration and critique revisitedMay 2024Australian and New Zealand Journal of Family Therapy (ANZJFT) 45(1)https://www.researchgate.net/publication/381014808_Bowen_family_systems_theory_and_practice_Illustration_and_critique_revisitedNewsletter-https://parenthopeproject.com.au/#newsletter Youtube-http://www.youtube.com/@ParentHopeProject Facebook-https://www.facebook.com/coachingparents Instagram-https://www.instagram.com/parenthopeproject/ LinkedIn-https://www.linkedin.com/company/79093727/admin/feed/posts/ Website-https://parenthopeproject.com.au/ Contact us: [email protected] (02) 9904 5600
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  • Let Them Be: Resisting the Rush to Pathologise Adolescence with Dr. Briony Scott
    In this episode, we sit down with Dr. Briony Scott, renowned educator and advocate for young people, to unpack the growing tendency to pathologise normal teenage emotions. Are we too quick to label sadness as depression or worry as anxiety? Briony explores how this rush to intervene can sometimes do more harm than good—and what parents can do instead to raise emotionally resilient children. From navigating girlhood emotions to tackling toxic masculinity , this episode is an essential conversation for every parent raising teens today.Linkshttps://www.linkedin.com/in/brionys/?originalSubdomain=auSMH articlehttps://www.smh.com.au/national/nsw/briony-scott-the-surprising-sex-talk-sydney-s-most-respected-principal-gives-her-students-20241114-p5kqpd.htmlNewsletter-https://parenthopeproject.com.au/#newsletter Youtube-http://www.youtube.com/@ParentHopeProject Facebook-https://www.facebook.com/coachingparents Instagram-https://www.instagram.com/parenthopeproject/ LinkedIn-https://www.linkedin.com/company/79093727/admin/feed/posts/ Website-https://parenthopeproject.com.au/ Contact us: [email protected] (02) 9904 5600
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  • Partners, Not Strangers: How to Build a Positive Relationship with Your Child’s School
    This episode explores how parents can become confident, empowered partners in their child’s education. Through insights from an educator and head of student wellbeing, we unpack the real challenges both parents and teachers face when trying to connect—and what helps bridge the gap. You'll hear practical strategies for building trust, improving communication, and creating a shared sense of purpose between home and school as part of a broader commitment to student wellbeing.Jenny Brown in conversation with Lisa Chalmers : Director of Health & Wellbeing at Barker College. Lisa Chalmers is the Director of Health & Wellbeing at Barker College. Lisa’s role involves cultivating a whole-school approach to student and staff wellbeing, fostering a holistic, supportive and healthy School environment. Developing and implementing comprehensive health and wellbeing programs that cater to the diverse needs of students, staff, and the broader school community and serve to enable excellence, an environment where students and staff thrive, and families are engaged to work in partnership with the School. See Barker’s Parent Institute, which is for any parent, not just those in their school community. All are welcome.Parent Institute - The Barker InstituteHome - The Barker InstituteNewsletter-https://parenthopeproject.com.au/#newsletter Youtube-http://www.youtube.com/@ParentHopeProject Facebook-https://www.facebook.com/coachingparents Instagram-https://www.instagram.com/parenthopeproject/ LinkedIn-https://www.linkedin.com/company/79093727/admin/feed/posts/ Website-https://parenthopeproject.com.au/ Contact us: [email protected] (02) 9904 5600
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  • Q&A: Reclaiming Calm Leadership in the Digital World
    How do you help teens to raise their own awareness to the impacts of their screen addictions and to motivate them to stop doing it if they're refusing or denying that the phone's the problem?In this follow up episode (see Episode 5), Vicki Wilkins and Jenny Brown respond to questions sent in at the end of a recent webinar.They offer practical advice, urging listeners to consider a shift from reactivity to presence - focussing on setting digital boundaries, rooted in values and not panic.If you're a parent, teacher or caregiver, this short episode will help round out the session from earlier this month, offering wisdom and healthier digital habits, through relationship-first leadership.Newsletter-https://parenthopeproject.com.au/#newsletter Youtube-http://www.youtube.com/@ParentHopeProject Facebook-https://www.facebook.com/coachingparents Instagram-https://www.instagram.com/parenthopeproject/ LinkedIn-https://www.linkedin.com/company/79093727/admin/feed/posts/ Website-https://parenthopeproject.com.au/ Contact us: [email protected] (02) 9904 5600
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About The Parent Hope Podcast

Clarity & hope for parents in these anxious times with Dr Jenny Brown. This podcast features examples from the frontlines of parenting, plus discussions with parents and helpers considering how best to be a positive resource for their child’s wellbeing. It draws from research and Bowen family systems theory revealing that families do best when the parent focuses on managing themself and clarifying parenting principles rather than changing the child.
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