The Successful Mama Podcast

In this short and honest update, I’m sharing why I’ve decided to take a summer break from the podcast — and how a simple story about a man with an axe reminded me that sometimes the most important thing we can do is pause and sharpen. After walking through grief, releasing the Growth in the Chaos series, and trying to hold all the things together, I’ve realized it’s time to reset. I’m reflecting on what this season is teaching me, and why giving ourselves space to rest is one of the most powerful things we can do — especially in motherhood. 🎧 In this episode, I’m sharing: ✔️ The story that helped me name what I needed ✔️ Why I’m pressing pause for summer ✔️ What to expect while I’m away — and how you can stay connected If you’ve been feeling like it’s time to slow down and reassess, I hope this gives you permission to do the same P.s. Don't forget to follow along over on social - @successfulmamapodcast

Motherhood is chaotic—but that doesn’t mean you can’t grow in the middle of it. In the Growth in the Chaos series, we’re breaking down how to navigate the unpredictable, exhausting seasons of motherhood while still making progress toward the life you want. In Part 6, we’re talking about how to keep going — how to stay consistent in your growth without falling into burnout or all-or-nothing thinking. We’re wrapping up the series with a practical conversation on what it really looks like to grow in real life — and how to reset when life throws you off track (because it will). 🎧 In this episode, we’re covering: ✔️ How to figure out what season you’re in and adjust your expectations ✔️ Why perfectionism keeps you stuck — and how to ditch the all-or-nothing mindset ✔️ What to actually do when you fall off track — real steps to reset and move forward This episode is your reminder that consistency isn’t about perfection — it’s about showing up, one small step at a time. Make sure you're following us over on social media - @successfulmamapodcast

Motherhood is chaotic—but that doesn’t mean you can’t grow in the middle of it. In the Growth in the Chaos series, we’re breaking down how to navigate the unpredictable, exhausting seasons of motherhood while still making progress toward the life you want. In Part 5, we’re digging into identity — and what happens when you no longer recognize yourself in this season of motherhood. We’re talking about matrescence, why you don’t have to “go back” to feel whole again, and how to reconnect with the version of success that feels true to you now — not who you used to be. 🎧 In this episode, we’re covering: ✔️ Why your identity naturally shifts in different seasons of motherhood ✔️ What “matrescence” actually means and how to navigate it ✔️ How to reconnect with yourself when you feel lost in motherhood This one is full of reflection, encouragement, and real steps to help you grow — not just as a mom, but as a person. P.S. Make sure you're following over on social media - @successfulmamapodcast

Motherhood is chaotic—but that doesn’t mean you can’t grow in the middle of it. In the Growth in the Chaos series, we’re breaking down how to navigate the unpredictable, exhausting seasons of motherhood while still making progress toward the life you want. In part 4, we’re getting personal about the guilt we carry and the resilience it takes to keep growing — even when things feel heavy. From second-guessing yourself to feeling like you’re not doing enough, this episode is here to remind you that you’re not alone — and you don’t have to stay stuck. 🎧 In this episode, you’ll learn: ✔️ Why growth often feels uncomfortable — and why that’s not a bad thing ✔️ How the Zeigarnik Effect and mental load fuel guilt in motherhood ✔️ What self-compassion really means (and how to start practicing it) ✔️ A mindset shift and practical steps to move forward when you feel stuck This episode blends honest storytelling with science-backed tools to help you grow through the chaos — not after it. Don’t forget to follow along on Instagram @successfulmamapodcast and share this episode with a mama who needs it.

Motherhood is chaotic—but that doesn’t mean you can’t grow in the middle of it. In the Growth in the Chaos series, we’re breaking down how to navigate the unpredictable, exhausting seasons of motherhood while still making progress toward the life you want. In Part 3, we’re digging into the small habits that can create big change—even when life feels overwhelming. So often we think growth has to come from huge overhauls, but the truth is, it’s the tiny steps you barely notice that add up over time. You don’t need more willpower—you just need a strategy that fits your real life. 🎧 In this episode, we’re covering: ✔️ How the habit loop shapes your daily routines (without you even realizing it) ✔️ Why understanding your cravings makes habit change easier ✔️ Simple ways to use cues and small wins to build better habits in motherhood This episode is packed with practical tools and relatable encouragement to help you start growing in the middle of the chaos you're already living in. Don't forget to follow us on social - @successfulmamapodcast