When the Masculine Meets the Feminine: Sacred Polarity, Presence & the Power of Being Met with Ryan Moresby-White
In this deeply honest and intimate episode of The Upgrade Edit, I sit down with relationship and men’s work coach Ryan Moresby-White to reflect on a sacred, unspoken experience we shared - one that cracked open the true potential of masculine and feminine polarity.
What happens when two people, both doing the inner work, meet each other in full presence with no expectation, no labels, just energy, safety and trust?
We explore the power of being truly met emotionally, energetically and spiritually, and the intimacy that arises when the masculine holds and the feminine softens.
Together, we speak to:
The electric charge of sacred polarity
The importance of safety in opening to connection
Embodied masculine presence and divine feminine receptivity
Healing through energetic intimacy without needing it to become anything
What it means to feel held, and to hold, beyond words
This episode is for anyone who’s been longing to feel safe in love, deep in their body and alive in connection. It’s a transmission. A remembering. A permission slip.
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46:52
What Your Body Remembers: Self-Forgiveness and Emotional Stress in Women’s Health with Meah Robertson
In this soulful and deeply nourishing episode of The Upgrade, we’re joined by the radiant Meah Robertson — naturopath, founder of Fem21, and passionate advocate for women’s holistic health.
Together, we explore self-forgiveness as a powerful pathway to healing the body, mind, and spirit. Meah shares her personal and professional insights into how unprocessed guilt, shame, and emotional stress can disrupt our nervous system, affect hormonal balance, and even show up in conditions like PMS, fatigue, or fertility struggles.
We also dive into:
The science and soul behind nervous system regulation
How to create inner safety and move out of survival mode
The link between emotional healing and feminine energy
Rituals and practices for releasing guilt and reconnecting with your body
How forgiveness impacts the vagus nerve, womb space, and overall wellbeing
This episode is a reminder that you don’t have to carry it all — and that true health begins with gentleness, self-trust, and letting go.
In this powerful and deeply personal episode of The Upgrade Edit, Davina sits down with Kristy Morris, one of Australia’s leading wellness CEO's, mother, and founder of a global wellness brand KAILO Nutrition born from necessity, grit, and heart.
Kristy shares the raw, behind-the-scenes story of her son’s journey through severe OCD—and how her search for healing solutions became the foundation of her now-renowned wellness company. With incredible honesty, she also opens up about living with Hashimoto’s disease, managing energy, weight, and self-worth, and how she navigates the daily juggle of motherhood and business leadership.
This episode dives into:
* The early days of her son’s OCD diagnosis—and what truly helped
* Alternative therapies and practical tools that supported their healing journey
* What it’s really like to run a global business while raising her children
* Her personal battle with Hashimoto’s and how it reshaped her relationship with wellness
* The truth about resilience, burnout, and rebuilding as a woman and a mother
* Why she believes wellness isn’t a luxury—it’s survival
If you’re a parent walking through a similar journey, or a woman trying to find purpose and peace amidst pressure, this conversation is your permission slip to slow down, speak up, and start again.
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40:35
From Manifesting Wine in Tuscany to Ayahuasca in the Amazon - My Wild Spiritual Detour
In this episode, I share the unexpected story of how I manifested a once-in-a-lifetime trip to Peru—a journey I didn’t plan, but one that feels deeply aligned with where my soul is meant to go.
I originally thought I’d be spending my summer in Italy, enjoying the European sunshine. But the universe had other plans. Instead, I was invited to a 6-day Ayahuasca retreat deep in the Amazon jungle, guided by shamans at the Arkana Spiritual Centre. A complete shift from what I envisioned, yet everything in me knows this is exactly where I need to be.
In this episode, I explore:
How a planned European holiday unexpectedly turned into a spiritual retreat in Peru
The intuitive nudges and synchronicities that guided me to say yes
What it means to surrender when life reroutes your path
Why discomfort often signals expansion and transformation
How I’m preparing emotionally, mentally, and spiritually for this plant medicine journey
This is a conversation about trusting timing, listening to intuition, and allowing life to unfold in ways that may not make sense at first—but ultimately lead to deeper healing and clarity.
My journey begins at the end of July, and I’ll be sharing more reflections from the Amazon as they unfold. ENJOY THE RIDE!
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Warning: This Manifestation Episode Might Shift Your Entire Reality – A potent chat with Georgie Stevenson
In this electric episode of The Upgrade Edit, we’re joined by none other than Georgie Stevenson – founder of NU Harvest Supplements, host of the chart-topping Rise & Conquer Podcast, and creator of The Rise App – for the manifestation conversation you didn’t know you needed.
Georgie isn’t here to sell you fluff or Pinterest quotes. This is real, raw mindset work that actually changes lives. We dive into how the stories we tell ourselves quietly sabotage our dreams, the exact mindset shifts that turned her vision into a thriving empire, and why manifestation isn’t just about "thinking positive" – it’s about getting radically honest and learning to rewrite your inner script.
🔥 What You’ll Learn in This Episode:
* The moment Georgie first discovered the power of manifestation – and how it changed her trajectory
* Why mindset is the missing link in most manifestation methods
* The sneaky stories that are ruining your life (and how to find them)
* Georgie’s personal manifestation process – from vision to real-world results
* Daily rituals to keep your energy magnetic
* The #1 mistake most people make when trying to manifest
* What to do when you hit a block or feel like things aren’t moving fast enough
* A powerful personal story of a “big manifestation” moment – and the mindset behind it
* The most game-changing mindset shift Georgie has ever made
* How to start manifesting today, even if you're a beginner
🌟 About Georgie Stevenson
Georgie Stevenson is a powerhouse in the personal development space, combining strategy with soul. After transitioning from a successful law career, she leaned fully into her passion for mindset, wellness, and female empowerment – building a personal brand and business empire rooted in authenticity. As the founder of NU Harvest, host of The Rise & Conquer Podcast, and creator of The Rise App, Georgie is on a mission to help women tap into their highest potential through mindset shifts, aligned action, and the magic of manifestation.
Hosted by Davina Rankin, an embodiment coach, energetic healer, author and mama, The Upgrade Edit is a curated collection of potent conversations with thought leaders, healers, and visionaries. It’s a space for those who are ready to elevate their lives and expand their perspective - through soulful, grounded dialogues that blend spiritual insight, lived wisdom, and actionable steps. Whether you’re on a journey of self-discovery, seeking to unlock your inner power, or simply curious about new ways to upgrade your mind and life, The Upgrade Edit offers real conversations to help you step into your next level.
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