Adult Child

Andrea Ashley
Adult Child
Latest episode

466 episodes

  • Adult Child

    Shitshow Saturday #201 - When Healing Dismantles "Truth"

    25/04/2026 | 35 mins.
    ⚓JOIN THE SHITSHOW — The Adult Child Healing Community
    6 weekly Zoom support groups · Discussion boards · Peer connection
    👉 theshitshow.mn.co

    🗞️ SIGN UP FOR SHITSHOW NATION
    Get the newsletter for community updates, healing insights & early access to workshops.
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    💁‍♀️ SUPPORT THE POD
    ☕ Buy Me a Coffee – help Andrea (and her cats) eat
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    💬 CONNECT WITH ANDREA
    Instagram → @adultchildpod
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    YouTube → @adultchildpod

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    Check out Time4Learning: https://www.time4learning.com

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  • Adult Child

    227 - Daughters of Narcissistic Fathers: The Golden Child's Grief w/ Taylor Pearl

    22/04/2026 | 1h 7 mins.
    The moment you finally see a parent clearly is the moment the grief begins.
    Taylor Pearl is a therapist specializing in complex trauma, Adult Children of Emotionally Immature Parents, and survivors of narcissistic abuse. She grew up as the golden child to her brother's scapegoat in a controlling, image-obsessed home with a narcissistic father. This episode is about what the good daughter has to grieve when she finally stops playing the part: the father she thought she had, the role that kept her loved, and the self she's been rebuilding ever since.
    ✨ What this episode explores
    ▪️ The Golden Child's Specific Grief — Why leaving the parent who "chose" you carries a grief the scapegoat doesn't have to carry.
    ▪️ The Identified Patient vs. the Narcissistic Scapegoat — The difference between being told "there's something pathologically wrong with you" and being told "you are inherently bad."
    ▪️The Grief of Going No Contact — What actually follows cutting off a parent: the relief, the regression, and the grief that doesn't end on any timeline.
    ▪️ The Sibling You Lose When You Heal — Why your closest sibling bonds often crumble the moment you stop playing your role, and why siblings still stuck in the dysfunction can experience your healing as betrayal.
    ▪️ What Real Repair With a Parent Requires — What a parent actually has to acknowledge for the relationship to rebuild, and what it means when they can't.
    Taylor's IG
    Taylor TikTok
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    🎧 If this episode resonated, you might also love:
    ▪️ Ep 125 | Healing From Toxic & Narcissistic Parents w/ Jerry Wise
    ▪️Ep 123 | Adult Children of Emotionally Immature Parents w/ Dr. Lindsay C. Gibson
    ▪️Ep 153 | When Shame Becomes Our Identity: Toxic Shame & Scapegoat Abuse
    -----------------------
    ⚓JOIN THE SHITSHOW — The Adult Child Healing Community
    6 weekly Zoom support groups · Discussion boards · Peer connection
    👉 theshitshow.mn.co

    🗞️ SIGN UP FOR SHITSHOW NATION
    Get the newsletter for community updates, healing insights & early access to workshops.
    ➡️ Join here

    💁‍♀️ SUPPORT THE POD
    ☕ Buy Me a Coffee – help Andrea (and her cats) eat
    🛍️ Shop Shitshow Merch

    💬 CONNECT WITH ANDREA
    Instagram → @adultchildpod
    TikTok → @adultchildpod
    YouTube → @adultchildpod
    SPONSORS
    Check out Time4Learning: https://www.time4learning.com

    Our Sponsors:
    * Check out Time4Learning: https://www.time4learning.com

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Adult Child

    Shitshow Saturday #200 - The Return of Jenny

    18/04/2026 | 41 mins.
    Jenny's first appearance on the pod - Shitshow Saturday #129

    ⚓JOIN THE SHITSHOW — The Adult Child Healing Community
    6 weekly Zoom support groups · Discussion boards · Peer connection
    👉 theshitshow.mn.co

    🗞️ SIGN UP FOR SHITSHOW NATION
    Get the newsletter for community updates, healing insights & early access to workshops.
    ➡️ Join here

    💁‍♀️ SUPPORT THE POD
    ☕ Buy Me a Coffee – help Andrea (and her cats) eat
    🛍️ Shop Shitshow Merch

    💬 CONNECT WITH ANDREA
    Instagram → @adultchildpod
    TikTok → @adultchildpod
    YouTube → @adultchildpod

    SPONSORS
    Check out Time4Learning: https://www.time4learning.com

    Our Sponsors:
    * Check out Time4Learning: https://www.time4learning.com

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Adult Child

    226 - Losing Yourself in Love: Why You Become Whoever They Need You to Be w/ Tammy Sollenberger

    15/04/2026 | 52 mins.
    Tammy Sollenberger is an IFS therapist and host of The One Inside podcast, and today she's not holding back. She shares about the sudden loss of her father and a devastating breakup — and how both pulled her back to a wound she's been carrying since before she was born: unwanted.
    ✨ What this episode explores
    ▪️Grieving a Parent You Had a Complicated Relationship With — What it's like to mourn someone who both loved you and failed you.
    ▪️Hiding Yourself to Keep Them — The many ways you disappear to stay in relationship, from losing your voice to hiding the parts of yourself that feel too risky to share.
    ▪️Healthy vs. Unhealthy Reassurance — The difference between co-regulation and handing your whole nervous system over to someone else to manage.
    ▪️The Wound of Being Unwanted — How feeling unwanted as a child becomes the reason you settle for crumbs as an adult
    ▪️Connecting With Preverbal Parts — How to reach the parts of you that formed in utero or infancy, long before you had language for what you were experiencing.
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    🎧 If this episode resonated, you might also love:
    ▪️Ep 190 | The Purpose of Our Pain: IFS Therapy to Heal Complex Trauma w/ Tammy Sollenberger
    ▪️Ep 204 | The Deeper Truth About Fawning: How Survival Turns Into Self-Abandonment w/ Ingrid Clayton
    ▪️Ep 140 | Healing from Emotionally Immature Parents: Grief Behind Anger w/ Morgan Pommells
    -----------------------
    ⚓JOIN THE SHITSHOW — The Adult Child Healing Community
    6 weekly Zoom support groups · Discussion boards · Peer connection
    👉 theshitshow.mn.co

    🗞️ SIGN UP FOR SHITSHOW NATION
    Get the newsletter for community updates, healing insights & early access to workshops.
    ➡️ Join here

    💁‍♀️ SUPPORT THE POD
    ☕ Buy Me a Coffee – help Andrea (and her cats) eat
    🛍️ Shop Shitshow Merch

    💬 CONNECT WITH ANDREA
    Instagram → @adultchildpod
    TikTok → @adultchildpod
    YouTube → @adultchildpod
    SPONSORS
    Check out Time4Learning: https://www.time4learning.com

    Our Sponsors:
    * Check out Time4Learning: https://www.time4learning.com

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Adult Child

    Shitshow Saturday #199 - The 4 Alarms of Hypervigilance

    11/04/2026 | 31 mins.
    ⚓JOIN THE SHITSHOW — The Adult Child Healing Community
    6 weekly Zoom support groups · Discussion boards · Peer connection
    👉 theshitshow.mn.co

    🗞️ SIGN UP FOR SHITSHOW NATION
    Get the newsletter for community updates, healing insights & early access to workshops.
    ➡️ Join here

    💁‍♀️ SUPPORT THE POD
    ☕ Buy Me a Coffee – help Andrea (and her cats) eat
    🛍️ Shop Shitshow Merch

    💬 CONNECT WITH ANDREA
    Instagram → @adultchildpod
    TikTok → @adultchildpod
    YouTube → @adultchildpod

    SPONSORS
    Check out Time4Learning: https://www.time4learning.com`

    Our Sponsors:
    * Check out Time4Learning: https://www.time4learning.com

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

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About Adult Child

Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back.Whether you’re an adult child of alcoholics or from a dysfunctional family, navigating toxic relationships, or healing your inner child, this is your no-BS space for healing. New episodes every Wednesday & Saturday.And damn the join The Shitshow Healing Community for live support groups and connection with fellow cycle breakers.
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