My Naturopath Era - "you've helped me through my most anxious times"
I've got my naturopath, Freya Lawler in the studio to chat through mental health and in particular, women's health. Freya Lawler is a clinical naturopath and women’s health expert known for her compassionate, science-led approach to hormones, fertility, and whole-body wellness. With years of experience helping women navigate everything from endometriosis and PCOS to perimenopause and burnout, Today's episode covers; Histamine & Hormones, Endometriosis, Gut Health, Endo Belly, Stress & the Nervous System, Updates in Women’s Health Guidelines, Hormone Health & Balance Freya's socials instagram.com/freyalawlernaturo www.freyalawler.com.au My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
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The Start Up Era - "We’re borderline delulu"
This week, we’re joined by Renee Reader, the luxury home organiser and founder of Graceful Guidance, who went viral for her expert tips on home organisation. Not only has Renee been with me through every era of my life as one of my best friends, but she’s also built her business from the ground up! On the podcast this week, she shares valuable insights on how to get started with organising, what’s essential for keeping your home fresh and tidy, and what you can probably do without. Plus, much more RENEE READER INSTAGRAM - instagram.com/gracefulguidance Website - gracefulguidance.com.au My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information.
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My dad has always been watching - reading with David the Medium
Following my episode with David the Medium, he gave me a reading. I brought my brother into the room to answer any questions about our dad that passed when we were really young and what happened next was magical. DAVID THE MEDIUM David - instagram.com/davidthemedium/ Website - https://www.davidthemedium.com/ My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
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My Spiritual Era with David the Medium - "I was a skeptic too"
This was a huge episode, emotionally, physically. David the Medium came on to talk all things mediumship, business and how he got there, it wasn't a linear journey. DAVID THE MEDIUM David - instagram.com/davidthemedium/ Website - https://www.davidthemedium.com/ My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information.
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My Resilience Era - "online bullies spreading misinformation about who I am"
You guys said you wanted more SOLO eps, so solo episodes you get. Something Ella has been spending a lot of time thinking about and journaling lots about recently and in the last few months is resilience - she's spending this episode passing on the lessons! Let us know what other topics you want solo episodes on! My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.auSee omnystudio.com/listener for privacy information.
Welcome to The Ella Era. Your host, Ella Ding has been working on this era she's so excited to help you find YOUR era.
She'll be bringing you raw, unfiltered conversations with incredible people that she's inspired by who have stories to tell.
She's always evolving, trying new trends, seeing what sticks … and you’re coming along for that ride too. Can’t wait to see you in your best era.
INSTAGRAM instagram.com/ellamayding
TIKTOK tiktok.com/@emayding
WEBSITE ellamayding.com.au
Australia