Breaking the Stigma: Mental Health & Safety in Construction | RUOK Day Special
"I'm fine." How many times have you heard that response when you knew it wasn't true? We've all been there - sensing something's off with a mate, colleague, or family member, but hesitating to dig deeper. What if we’re making things awkward? What if we don't know what to say? RUOK Day exists to break through exactly this hesitation and give you the perfect excuse to ask your mates how they’re really doing.We sat down with Alistair Schuback, RUOK Day Ambassador and Safety Culture Specialist, who's witnessed firsthand how mental health plays out in workplaces and communities. His insights combine practical advice with personal experience, focusing on creating environments where people feel safe to speak up.RUOK Day happens once a year, but its message applies every day. Making mental health check-ins a regular habit, especially in high-stress industries like construction, could prevent tragedies and improve workplace culture.The question isn't whether you're qualified to ask, it's whether you care enough to try. Sometimes the most powerful thing you can do is simply show up and listen.So, are you OK? And more importantly, who will you ask today?LINKS:RUOK DayConnect with us on Instagram: @themindfulbuilderpodConnect with Hamish:Instagram: @sanctumhomesWebsite: www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite: www.carlandconstructions.com/
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Building code and building surveyor chats
"Why is my building surveyor being so difficult?" Almost every builder has asked this question at some point, usually when facing another compliance issue or documentation request. But what if we've been looking at this relationship all wrong? We sat down with Dave from Permit Approvals Plus to understand why building surveyors might actually be builders' best allies, not obstacles.In an industry where regulations constantly evolve, trusted building surveyors aren't just helpful - they're essential. They bring knowledge that ensures builds meet stringent industry standards, creating construction that performs well long-term.For builders planning projects, engaging surveyors early isn't a setback - it's a strategy. This partnership provides tools for construction excellence while protecting against compliance issues that could surface later.LINKS:Permit Approvals PlusConnect with us on Instagram: @themindfulbuilderpodConnect with Hamish:Instagram: @sanctumhomesWebsite: www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite: www.carlandconstructions.com/
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The future of training and education in the building industry
"We're training apprentices the same way we did 30 years ago." That stark observation from Trent McCarthy, Director of Clean Economy at Melbourne Polytechnic, captures a fundamental problem in Australian construction. While technology transforms how we build, our training methods remain stuck in the past. We sat down with Trent to understand why the building industry's education system desperately needs an overhaul.For the building industry to attract and retain the next generation, training must evolve to match how we actually work today. The question isn't whether change is needed, it's whether we'll act quickly enough to remain competitive.LINKS:Melbourne Polytechnic: Connect with us on Instagram: @themindfulbuilderpodConnect with Hamish:Instagram: @sanctumhomesWebsite: www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite: www.carlandconstructions.com/
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My body just failed on me
One back injury changed everything for Jake. After years perfecting his carpentry skills, a seemingly minor workplace injury ended his on-site career. What happened next challenges everything we think we know about career transitions in the trades. We sat down with Jake from Notorious Tools to understand how he rebuilt his professional life when his body couldn't handle the physical demands anymore.Jake's journey demonstrates that career-ending injuries don't have to mean industry-ending relationships. Sometimes forced transitions open opportunities you never considered. The challenge is recognising that your industry knowledge and professional relationships remain valuable assets, even when your physical capabilities change.LINKS:Notorious Tools: https://notorioustools.com.au/Connect with us on Instagram: @themindfulbuilderpodConnect with Hamish:Instagram: @sanctumhomesWebsite: www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite: www.carlandconstructions.com/
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The crazy old guy pushing building boundaries
"You're the crazy guy who wants double glazing in everything." That's what Justin heard throughout his early career when he pushed for high-performance building standards that seemed unnecessary to most. Twenty years later, those "crazy" ideas have become industry benchmarks. We sat down with Justin to understand his journey from a 12-year-old working in his mum's shed to becoming a leading voice in sustainable construction.Today, Justin continues consulting and advising on construction technology through his work at Performance Membranes. His goal remains straightforward: sharing accumulated knowledge so others can access the details needed for safe, quality construction. It's not just about individual projects - it's about elevating industry standards.LINKS:Performance MembranesConnect with us on Instagram: @themindfulbuilderpodConnect with Hamish:Instagram: @sanctumhomesWebsite: www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite: www.carlandconstructions.com/
Join Matt from Carland Constructions and Hamish from Sanctum Homes in a podcast discussing sustainable building practices and passive house concepts.
They also talk to experts from all avenues of the building industry to share their knowledge and insights on what the industry looks like today.
Further to this, Matt and Hamish are building a platform through the podcast to discuss mental health issues that arise in the building industry. The industry can be quite negative at times and there is a great deal of stigma around what it means to be a "tradie".
Matt and Hamish are here to shine a light of positivity on the industry and share relatable topics that will help you in your own building or construction business.
Australia