The Jordan Harbinger Show

He took you to Italy, then billed you $21,000 for it. Do you sue him for fraud, or chalk it up as the priciest date ever? Welcome to Feedback Friday!
And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!
Full show notes and resources can be found here: jordanharbinger.com/1387
On This Week's Feedback Friday:
If Gabe's movie news isn't quite your bucket of popcorn, we'll give you the full Hollywood treatment and roll out the red carpet, and you can skip to the first question at 26 minutes and 30 seconds!
You met a charming guy who works for a judge — set up by the police chief's wife — and he whisked you off to Italy. Back home, instead of a sweet text, came a $21,000 invoice, a small-claims loss, and a lien on your property. Is suing him for fraud worth the fight, or was this just the priciest date in history?
You wrote in a while back about a rocky marriage and a spark with a woman from a conference in Indiana. Now the fuller picture emerges — explosive rages, extreme OCD, counseling flatly refused — and divorce papers sit with your attorney. How do you share a roof once she's served, and will moving out cost you custody?
Recommendation of the Week: Isopure Protein Drink — a light, Gatorade-like alternative to milky shakes that packs 32 grams of protein, goes down easy mid-workout, and, unlike nearly every other protein drink, still tastes fine warm. Jordan found it after sampling the protein-spiked teas of Hong Kong.
You're 45, married almost 20 years, with four kids and a warehouse career you helped grow from $1M to $40M. Then came the numbness, the lost names and dates, the flashes of temper — plus a layoff and open-heart surgery. Is this depression, early-onset dementia, or just midlife, and where do you even turn for help?
Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!
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Russia's spy services are a bungling clown show that can still kill you anywhere. Here, ex-CIA officer Sean Wiswesser takes us inside Putin's secret war.
Full show notes and resources can be found here: jordanharbinger.com/1386
What We Discuss with Sean Wiswesser:
Russian intelligence is a paradox. It's comprised largely of bungling fools who siphon gas from their own surveillance cars and binge-watch The Sopranos, yet they remain formidable adversaries. What makes them dangerous isn't competence but real capability paired with no moral limits and no accountability.
Corruption isn't a bug — it's the system. Officers invent sources and pad reports with rewritten news to flatter the boss. That yes-man culture is how Putin was assured Ukraine would be a one-week war, now in its fifth year. A criminalized service takes reckless risks.
The most insidious threat isn't assassinations — it's information warfare. What Russia did in 2016 is now amplified thousands-fold by AI, and it targets American youth to erode their faith in democracy itself. The one thing democracy asks of us is an informed public.
The West is fighting a hybrid war it won't name, with severed undersea cables, a targeted German CEO, teenagers hired on Telegram for sabotage, and drones over Poland. Deterrence without consequences invites more, and Sean warns the Baltics are likely next after any Ukraine ceasefire.
Democracy runs on an informed public, so you are the defense. Slow down, resist reacting to clickbait on emotion, and check sources before you share. And if anyone ever tries to compromise or coerce you, report it — silence is the only leverage they hold.
And much more...
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The map says oasis; the aisles say Doritos. This Skeptical Sunday, Jessica Wynn explains why grocery stores failed to fix how low-income neighborhoods eat.
Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by writer and researcher Jessica Wynn!
Full show notes and resources can be found here: jordanharbinger.com/1385
On This Week's Skeptical Sunday:
A 'food desert' is the USDA's label for a low-income neighborhood where hundreds of people live over a mile from a large grocery store — too far, the theory goes, so they eat worse. Build a store and diets improve. Yet billions of dollars later, most residents were already driving past one to shop elsewhere.
Distance was never the driver — equalizing access and prices closes just nine to ten percent of the diet gap. The rest is preference, and preference isn't fixed taste; it's learned from culture, marketing, price, and stress. West Harlem got a great supermarket 15 years ago, yet obesity stayed high.
The same government building stores to fix diets spends roughly $9 billion a year subsidizing crops like corn and soy — the raw material for syrup, seed oils, and cheap meat. Fresh produce gets under ten percent. No wonder a pint of blueberries costs more than a family-size bag of Blue Takis.
The sharper problem isn't the desert but the swamp — neighborhoods saturated with fast food, dollar stores, and junk promotions. Counties with the worst swamp scores saw 77% higher obesity-related cancer deaths. A store can even be a mirage: it's there, but the shelves are mostly Doritos.
You can't buy health by proximity, but you can build it through knowledge. Don't abandon the food you love; adjust it. Swap corn oil for olive, tweak a method, make one familiar dish a little healthier. Preference is learned, which means it can be relearned, starting now.
Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!
Connect with Jessica Wynn at Instagram (and Instagram!), and subscribe to her newsletters: Between the Lines and Where the Shadows Linger!
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You found a profound love late and fast, then lost it to distance and duty. Did you try everything, or let fear end it? It's Feedback Friday!
And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!
Full show notes and resources can be found here: jordanharbinger.com/1384
On This Week's Feedback Friday:
At 42, a British dad with a young daughter, you fell hard and fast for an incredible American woman — hours of video calls, a magical weekend in London, whole futures sketched out. Then her dream job landed and her aging parents' pull won out, and she ended it. You cut off all contact. Did fear decide too soon?
Your daughter arrived a couple months ago, and so did a familiar problem: your overbearing mother, who kisses the baby after you begged her not to, drops by unannounced, and insists "there are no boundaries." A book finally named the childhood wound behind it. Now how do you set limits that actually stick?
You became a committed Christian and joined a tiny, tight-knit church — half of them one family — but the sexual double entendres, lap-sitting, and playful kissing leave you uneasy in a house of worship. Leadership just says show grace. Is this a culture clash, or a sign your values no longer fit?
Recommendation of the Week: No Country for Old Men — Jordan rewatched the Coen brothers' Cormac McCarthy adaptation and was floored all over again by their restraint, ambiguity, and mastery. His broader rec is basically the whole Coen catalog, from Fargo to Inside Llewyn Davis. These dudes rarely miss.
At 35, single, an embryologist with a shrimp tank and a stable career, you took a trip to Costa Rica and cried on the plane home, never feeling more at home anywhere. Now you're eyeing visas, a possible PhD, a whole new life. Is it too late, or are you just trading comfort for something braver?
Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!
Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.
Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.
And if you're still game to support us, please leave a review here — even one sentence helps!
Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
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We're apes stuck in a zoo of our own design. Christopher Ryan, author of Civilized to Death, reveals what modern life is really doing to us.
Full show notes and resources can be found here: jordanharbinger.com/1383
What We Discuss with Chris Ryan:
Civilization loves writing its own Yelp reviews — the story that it saved us from lives that were nasty, brutish, and short is propaganda. We never doubled the human lifespan either; a wave of child deaths dragged the average down, while hunter-gatherer adults routinely reached their seventies.
Many of the problems civilization brags about solving, it created. Contaminated water, crushed teeth, and the plagues bred by crowding and livestock all arrived with us. It's like lighting your house on fire, then showing up with a bucket and expecting thanks.
Pick the yardstick and you win the argument — so we count GDP, tennis rackets, and mango slicers instead of loneliness, chronic pain, and despair. By honest measures, record anxiety and suicide among the young point to a culture built for commercial interests, not human ones.
Agriculture wasn't a triumphant invention — it was an emergency irrigation fix during drought that ratcheted into a trap. Surplus grain needed storing, storing needed guarding, guards needed bosses, and the cascade rolled on to taxation, hierarchy, patriarchy, and slavery.
The good thing is that none of this is destiny, and, for the first time in human history, we can choose how we live. This week, shrink your world to human scale: learn your neighbors' names, get into nature, share the caregiving, and find work that feels more like play. Helping others is the oldest cure.
And much more...
And if you're still game to support us, please leave a review here — even one sentence helps!
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