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Hardiness with Dr Paul Taylor

Paul Taylor
Hardiness with Dr Paul Taylor
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714 episodes

  • Hardiness with Dr Paul Taylor

    The Alcohol & Health Story Isn’t as Simple as You Think: Wisdom Wednesdays

    25/08/2026 | 22 mins.
    See omnystudio.com/listener for privacy information.
  • Hardiness with Dr Paul Taylor

    Four Stoic Steps to Reduce Your Struggle

    23/08/2026 | 7 mins.
    This week's Mojo Monday looks at four Stoic steps for cutting down unnecessary suffering, starting with Epictetus's dichotomy of control: sorting what's actually within your control from what isn't, redirecting your attention toward your own response, pivoting into useful action once you've accepted the facts, and taking the view from above for perspective. It also unpacks the difference between rumination and genuine processing, and includes a reflection on ego, injustice, and why choosing not to react can be its own kind of strength.
    Carly is a counsellor and coach who specialises in building psychological hardiness, which is the ability to navigate challenge, stay engaged, and take meaningful action under pressure. Her work integrates modern psychology with Eastern and Stoic approaches, helping people build resilience, live with purpose, and respond to life’s challenges with greater clarity, courage and steadiness.
    See omnystudio.com/listener for privacy information.
  • Hardiness with Dr Paul Taylor

    The Children We Leave Behind with Dr. Geoff Masters AO

    21/08/2026 | 49 mins.
    The education system is sending kids the wrong message about learning, ability, and success - and it’s leaving far too many behind. Dr. Geoff Masters reveals why age-based schooling, narrow assessment, and one-size-fits-all teaching are failing students, and what a smarter redesign could look like. Geoff is the former head of the Australian Council for Educational Research, explains the hidden lessons schools teach children: that learning is for pleasing others, that the body is separate from the mind, that learning happens alone, and that progress is just a sequence of disconnected content chunks. He shows how those assumptions shape disengagement, frustration, and the belief that some kids are simply “good” or “bad” learners.
    You’ll discover:
    Why 40 to 50 percent of students are disengaged in the middle years
    Why the top 10 percent in a year level can be five to six years ahead of the bottom 10 percent
    Why that makes the current model nearly impossible for one teacher to meet.
    Geoff also breaks down how assessment should change from “how well did you learn what I just taught?” to “where are you up to now, and what comes next?
    “We also unpack what schools can borrow from Finland, Hong Kong, and Wales, including multi-year learning spans, progression steps, and greater teacher autonomy. Geoff and I explore why scripted lessons and rigid standardisation often backfire, how teacher expectations shape student outcomes, and why rebuilding self-efficacy starts with showing children the progress they are already making.

    Key Takeaways
    00:30 - From science teacher to educational research leader
    01:27 - How educational research shapes policy and school systems
    02:18 - Why The Children We Leave Behind was written
    04:39 - What the system teaches students about learning
    05:45 - Learning as cognitive only, and the body being left out
    06:52 - Learning as isolated and competitive rather than social
    07:52 - The problem with treating learning as disconnected content chunks
    09:45 - Why the early years handle learning better than the senior years
    10:52 - University, relevance, and preparation for the real world
    12:03 - What schools teach students about their ability as learners
    13:53 - Disengagement in the middle years and the loss of agency
    15:13 - Why age is a poor proxy for learning needs
    17:09 - Why the system needs redesign, not just small fixes
    19:23 - Moving from age-based grouping to individual learning pathways
    20:29 - Why assessment should measure progress, not just completion
    22:40 - Building self-efficacy by making progress visible
    23:30 - Teacher expectations and their impact on student outcomes
    25:16 - Why this is a whole-school and system-level challenge
    26:56 - How much autonomy schools actually have
    27:25 - Rethinking learning across year spans instead of single year levels
    29:37 - Examples from Finland and three-year schooling phases
    31:41 - Wales and progression steps instead of year-level lockstep
    32:46 - Why Finland’s teacher preparation and autonomy matter
    34:15 - The downside of scripted lessons and excessive prescription
    35:58 - Standardisation versus true evidence-based teaching
    37:19 - What parents can do to support engagement and growth
    38:44 - Whether learning styles are real and how schools should respond
    40:22 - If education were redesigned from scratch
    41:20 - Music, proficiency levels, and learning as a continuum
    42:46 - Organising mathematics around proficiency levels
    43:41 - Using growth data to guide teaching and communicate progress
    44:58 - Why teacher quality and pay need to rise together
    47:48 - What society values, and why education needs a new starting point

    Resources
    Geoff’s book: The Children We Leave Behind
    LinkedIn - https://www.linkedin.com/in/geoff-masters-a8526a88/
    Institute for Educational Reform: https://educationalreform.org.au/who-we-are/

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  • Hardiness with Dr Paul Taylor

    Here's a surprisingly effective, easy-to-do longevity and mental health practice the won't cost a cent: Wisdom Wednesdays

    18/08/2026 | 15 mins.
    See omnystudio.com/listener for privacy information.
  • Hardiness with Dr Paul Taylor

    Emotions and Waves With Carly Taylor

    16/08/2026 | 7 mins.
    Carly is a counsellor and coach who specialises in building psychological hardiness, which is the ability to navigate challenge, stay engaged, and take meaningful action under pressure. Her work integrates modern psychology with Eastern and Stoic approaches, helping people build resilience, live with purpose, and respond to life’s challenges with greater clarity, courage and steadiness.
    See omnystudio.com/listener for privacy information.
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About Hardiness with Dr Paul Taylor
Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.
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