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The MindBodyBrain Project

The MindBodyBrain Project

Podcast The MindBodyBrain Project
Podcast The MindBodyBrain Project

The MindBodyBrain Project

Paul Taylor
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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge ... More
Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge ... More

Available Episodes

5 of 209
  • Mojo Mondays - Your Gremlin & Sage
    On today's Mojo Monday Carly and I chat about unhelpful thoughts and emotions, why we can wake up at 2am feeling stressed and give you a very powerful tool for helping you deal with the gamut of negative emotions that life throws at us. If you want to delve deeper into it, there is a whole chapter dedicated to it in my book, with a practical exercise to do.  See omnystudio.com/listener for privacy information.
    28/05/2023
    24:46
  • How to Think Like a Hacker, with Bastien Treptel
    This is a very important conversation for anyone who has an online presence - so pretty much everyone.  At the age of 14 Bastien Treptel was given his first computer, by the age of 16, the police came knocking due to his hacking activities. He is now a reformed hacker who now uses his time to spread the word on how dangerous and creative cyber criminals are and how you can protect your business and personal life. Here is the website to check if you've been a victim of a hack: https://haveibeenpwned.com Here is where to get identity and theft protection.  Follow him on instagram to get notified of his upcoming services for indviduals.See omnystudio.com/listener for privacy information.
    26/05/2023
    53:36
  • Wisdom Wednesdays - The Incredible Power of Laughter
    See omnystudio.com/listener for privacy information.
    23/05/2023
    6:04
  • Mojo Mondays - What To Do When You Have No Motivation
    All of us have good days and bad days that affect our motivation. Today's Mojo Monday Carly and I give you some tips to keep the momentum on those bad days. See omnystudio.com/listener for privacy information.
    21/05/2023
    7:53
  • Priceless Parenting Tips, With Psychotherapist John Sovec
    John is a California-based Psychotherapist, who specialises in working with teens and today we discuss the challenges that teens are going through today, and, more importantly, how parents can help them navigate these challenges successfully. You can learn more about John and his services on his website If you child is a member of the LGBTQ community, check out John's other website or purchase his book.See omnystudio.com/listener for privacy information.
    19/05/2023
    1:00:37

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About The MindBodyBrain Project

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
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