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Between Two Lips

Kim Vopni
Between Two Lips
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  • Femme Flexor Pelvic Floor Exerciser with Wanda Cotie
    Wanda Cotie (pronouns she/her) is a sexual wellness expert who has helped thousands of individuals develop and nurture more fulfilling relationships with their partners and with themselves. Over more than two decades, Wanda observed just how prevalent pelvic floor issues are and was struck by the depth of impact they often have on people’s lives. Pelvic floor issues can range from mild to very serious and many individuals suffer in silence. Strengthening pelvic floor muscles can greatly reduce issues, increasing overall quality of life.Wanda believes that every person should have the opportunity and support to maintain a strong pelvic floor. Searching the worldwide market, she was frustrated to discover that there was a gap in flexible, comfortable and safe pelvic floor strengthening tools. Wanda took it upon herself to invent such a product, and the Femme Flexor was born.With the help of Pelvic Floor Physiotherapist Silvia Saraiva, the Femme Flexor’s innovative shape provides ease, comfort and effectiveness. The two are now on a mission to empower women to take control of their pelvic floor health through preventative and therapeutic training methods.https://femmeflexor.com/https://www.instagram.com/femmeflexor/?hl=en________________________________________________________________________________________Come join my Buff Muff Community www.buffmuff.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here
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  • The Vagina Business with Marina Gerner
    Marina Gerner is the author of the award-winning book, The Vagina Business. As a journalist she has written for the WSJ, The Times, FT, The Guardian, and Wired. As an academic, she is an adjunct professor at the NYU Stern School of Business. She was born in Kyiv, has lived in Frankfurt and New York, and is based in London, where she can be found drinking cappuccinos with friends and taking her baby to bars.https://www.marinagerner.com/https://www.linkedin.com/in/marina-gerner-phd-2252ba26/https://www.instagram.com/marinagerner/______________________________________________________________________________________-Come join me in my Buff Muff Community www.buffmuff.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here
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  • The Importance of Oral Health for Overall Health with Dr Sanda Moldovan
    Sanda Moldovan, MS, DDS is an internationally recognized speaker, award-winning periodontist, author, and television personality and consultant on oral health, periodontics, nutrition, and anti-aging.She has been speaking publicly since she was a teenager in Ohio, after emigrating from the Transylvania region of Romania. “I had to work very hard to get where I am today – in the privileged position of being able to help others transform their health and lives, she says. “I am proud to be living proof of how persistence, perseverance, and patience can help anyone achieve their dreams.”Believing health issues that manifest in the mouth are key indicators for one’s overall health, she is a frequent speaker on periodontics and nutrition for Nobel Biocare – the world’s leading implant company. She lectures on dental implants and nutrition for a healthy mouth at the UCLA School of Dentistry and is a faculty member of Global Institute for Dental Education (GIDE). An official spokesperson for Waterpik, Dr. Moldovan is the ‘go-to’ oral health expert for the Emmy-award winning syndicated daytime television series “THE DOCTORS.” She is a widely sought after oral health expert by network television shows such as NBC and CBS. She is a graduate of Ohio State University School of Dentistry. From there she went on to the University of California Los Angeles, for post-graduate periodontics training. She earned a Master of Science in Oral Biology from UCLA. Additionally, she is a trained and certified nutritionist as well as an American Academy of Periodontology (AAP) diplomate. She stays on top of the latest research and technology in her fields of expertise, particularly laser and minimally invasive techniques in dental implant surgery, periodontal plastic surgery, and nutritional support. Her book, “Heal Up!: Seven Ways To Faster Healing And Optimum Health” is being published on September, 20th, 2018.Dr. Sanda Moldovan’s office is mercury free (silver amalgam filling free) and mercury-safe. She is committed to practicing safe and healthy dentistry and using her high visibility in the public to educate and create greater awareness of the importance of how a healthy mouth translates in to a healthy body.https://www.drsandamoldovan.com/https://www.instagram.com/drsanda/?hl=en__________________________________________________________________________________________come join me in my Buff Muff Community www.buffmuff.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here
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  • The Biology of Trauma and How It Can Influence The Pelvic Floor with Dr Amie Apigian
    Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, revolutionizes trauma healing by revealing how our cells—not just our minds—store trauma. Her book "The Biology of Trauma" (foreword by Gabor Maté) transforms our understanding of how the body experiences and holds trauma. After adopting a child during medical school sparked her journey, she developed an integrative science-based sequence for the healing journey. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, proving that repairing trauma's impact on the mind, body and biology is possible.www.biologyoftrauma.comhttps://www.instagram.com/draimie/?hl=enhttps://www.youtube.com/c/DrAimieApigian_________________________________________________________________________________________Come join me in my Buff Muff community www.buffmuff.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here
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  • Top Pelvic Health Tips With Dr Sara Reardon
    Since 2007, Dr. Sara Reardon has been caring for people’s pelvic floors as a board-certified pelvic floor physical therapist. She is the Founder of The V-Hive, an online pelvic floor workout platform for pregnancy, postpartum, menopause, painful sex, and pelvic floor strengthening. As The Vagina Whisperer on Instagram and TikTok, she has hundreds of thousands of followers. FLOORED: A Woman’s Guide to Pelvic Floor Health at Every Age and Stage, available for pre-order and releasing June 10 2025, is her first book. www.thevagwhisperer.comhttps://www.facebook.com/thevagwhisperer/https://www.instagram.com/the.vagina.whisperer/https://www.youtube.com/@thevaginawhisperer________________________________________________________________________________________Come join me in my Buff Muff Community www.buffmuff.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here
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About Between Two Lips

The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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