PodcastsArtsDesign Anatomy

Design Anatomy

Bree Banfield and Lauren Li
Design Anatomy
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  • Design Myths You Must Break for a Home You Actually Love
    Your home shouldn’t feel like a decision you regret every time you sit down. Lauren goes solo to unpack the biggest myths that keep spaces cold, hesitant, and half-finished—and shares practical moves that make a room feel welcoming without a renovation. From tackling open plan confusion to choosing colours that turn shadow into mood, this conversation is a clear-eyed guide to building a home that behaves.We start with the pain points we all face: decision fatigue after a big build, guests hovering because zones aren’t clear, and the fear of spending on the wrong thing. Lauren breaks down why white paint rarely helps small, low-light rooms and how deep greens, blues, or terracottas can create an inviting cocoon. She explains why larger rugs anchor a living area and visually expand space, how layered lighting signals where to gather, and the simple storage choices that tame daily clutter before you commit to custom joinery.We also dig into the truth about grout lines, tile drench bathrooms, and the divisive charm of tiled benchtops. Lauren makes the case for mixing colours from room to room while keeping a consistent style language across the home. There’s a frank take on electric fireplaces that don’t quite sell the illusion, plus realistic paths to great design on a budget through focused consultations, marketplace finds, and vintage pieces with soul.If you’re ready to swap hesitation for a plan, this episode will help you prioritise the moves that matter most. Subscribe, share with a friend who’s stuck on their lounge layout, and leave a five-star review to help others find the show. Then tell us: which design myth are you breaking first?Bree is now offering a 90-minute online design consult to help you tackle key challenges like colour selection, furniture curation, layout, and styling. Get tailored one-on-one advice and a detailed follow-up report with actionable recommendations—all without a full-service commitment. Bookings now open - Book now Join Lauren online for a workshop to help break down the Design steps to run your project & business a little smoother with the Design Process MasterClass, opening 15th October! For more info see below The Design Process MasterClass ONLINE
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  • Studio A.mi: Crafting Interiors With Empathy And Intent
    What if the secret to better interiors is the same method therapists use to guide change? We sit down with Anouska Milstein of Studio A.mi to unpack a simple framework that reshapes design from the inside out: observe, explain, predict, and then change or improve. It’s a candid, uplifting look at how empathy, psychology, and good systems turn “make it pretty” into “make it personal.”We trace Anouska’s path from psychology lectures to a concept-driven degree and the small practice apprenticeship that taught discipline, file hygiene, and craft. She shares how a COVID redundancy pushed her to build a studio that centres collaboration and consent, right down to greeting clients with a hug when it feels right. Trust becomes practical: a smarter onboarding questionnaire, three feeling-words per room, and a feedback rhythm that avoids polite nods followed by next-day panic emails. We dig into planning for how people actually live, why colour misses often come down to unspoken history, and how to “step into the plan” to test light, flow, and comfort before a single wall moves.If you’re an interior designer, architect, or design lover curious about client psychology, rapport, and creating homes that age with their owners, this conversation is filled with honest lessons. Expect talk of body language, reading the room, mentorship, redundancy as a reset, and the relief of systems that keep creative work organised under pressure. It’s a reminder that design is a service, trust is earned, and the best rooms begin with listening.Check out Studio A.mi's beautiful work on socials:https://studioami.com.auInsta: @studio.a.miEnjoy the chat? Follow the show, leave a rating, and share this episode with a friend who loves thoughtful interiors. Your reviews help more listeners find us and keep these conversations going.Bree is now offering a 90-minute online design consult to help you tackle key challenges like colour selection, furniture curation, layout, and styling. Get tailored one-on-one advice and a detailed follow-up report with actionable recommendations—all without a full-service commitment. Bookings now open - Book now Join Lauren online for a workshop to help break down the Design steps to run your project & business a little smoother with the Design Process MasterClass, opening 15th October! For more info see below The Design Process MasterClass ONLINE
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  • Timeless Craft: The Beauty of What Endures
    What if “timeless” isn’t a look, but a way of working? We sit down live with Jeremy Bull (Alexander Co.), Simone Haag, Bree Banfield and Nicci Kavals of Articolo Studios to unpack the real markers of longevity: craft, material honesty, and the stories that form when people actually live with their spaces. It’s a candid tour through trend cycles, practical sustainability, and the design choices that keep rooms relevant without sanding off their character.Jeremy shares how Alexander House was conceived to look old before it looked new, using recycled materials and exposed structure to avoid disposable linings—proof that method and supply chain can shape a lasting aesthetic. Simone dives into the power of collectible pieces and why confidence, not caution, carries objects across eras; she argues that the rooms we remember are built on layered narratives, not risk-free palettes. Nicci opens the curtain on craft, from straw marquetry to cast bronze, and makes the case that honest sustainability sometimes means making the few things people will keep and repair for decades.We explore the tension that makes spaces feel alive: old versus new, feminine against masculine, stone with glass, minimal shells warmed by art. We also tackle real-world constraints—budgets, kids, shipping, and the myth that avoiding trends guarantees longevity. You’ll hear practical ways to design for optionality: favour furniture-like kitchens, specify solid timber over glues, and choose pieces you’ll reupholster instead of replace. Most of all, we circle back to memory—why a lamp’s glow at 2 a.m. can be more enduring than any “timeless” swatch.If you believe interiors should age with grace and gather meaning, this conversation will sharpen your eye and steady your choices. Listen, share with a design-obsessed friend, and if it resonated, leave a five-star review and tell us the one piece you’ll never let go of.Check out the incredible works of Jeremy, Simone & Nicci belowhttps://alexanderand.co   +    @alexander_andcohttps://www.simonehaag.com.au   +   @simonehaaghttps://articolostudios.com   +  @articolostudiosBree is now offering a 90-minute online design consult to help you tackle key challenges like colour selection, furniture curation, layout, and styling. Get tailored one-on-one advice and a detailed follow-up report with actionable recommendations—all without a full-service commitment. Bookings now open - Book now Join Lauren online for a workshop to help break down the Design steps to run your project & business a little smoother with the Design Process MasterClass, opening 15th October! For more info see below The Design Process MasterClass ONLINE
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  • Metricon's New Lookbook: Designs & Styles For Real Families
    Step behind the scenes of Australia’s most-walked display homes with Metricon’s National Display Home and Studio M retail manager, Lisa Goodsall. We dive into how a massive plan library, real customer feedback, and years of display learnings distilled into Metricon's New Lookbook that actually makes styling choices easier. Instead of boxing people into rigid labels, the Metricon's Lookbook offers clear style families—think Palm Springs, Japandi, Nordic, Coastal Luxe and an evolving Australian Hamptons—each with flexible expressions so you can mix, match and still keep a cohesive story throughout your home.We unpack the everyday forces shaping design in Australia: climate that begs for indoor–outdoor flow, smaller blocks that demand multi-use rooms, and livability updates that make aging in place more realistic without sacrificing aesthetics. Lisa shares how home theatres now double as wellness or study spaces, why outdoor kitchens are becoming full outdoor living zones, and how cultural diversity drives planning choices like prayer rooms and adaptable layouts. You’ll hear how styling can make or break a great floor plan, why over-staging turns people off, and the simple cues—texture, light, circulation—that help a space feel calm, warm and real.There’s room for nostalgia too. Hamptons hasn’t disappeared; it’s softened into a breezier, coastal take that feels distinctly Australian. Mid-century’s comeback makes sense when you combine clean lines with liveable materials and human-scale comfort. If you’ve ever felt overwhelmed by too many floor plans or finish options, this conversation offers a practical path forward: use a shared language, choose a flexible lane, and let Metricon's New Lookbook guide you to confident, enduring choices that suit your region, routines and budget.Check out the Metricon Look Book 'Inspired by life, created for living' below:https://www.metricon.com.au/lookbookMetricon on Instagram:@metriconhomesSubscribe for more design anatomy, share this with a friend who’s renovating or building, and leave a review to tell us which style feels most like you.Bree is now offering a 90-minute online design consult to help you tackle key challenges like colour selection, furniture curation, layout, and styling. Get tailored one-on-one advice and a detailed follow-up report with actionable recommendations—all without a full-service commitment. Bookings now open - Book now Join Lauren online for a workshop to help break down the Design steps to run your project & business a little smoother with the Design Process MasterClass, opening 15th October! For more info see below The Design Process MasterClass ONLINE
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  • Our October Top Five: From Tiled Furniture To Ola Mexicola
    Bree & Lauren round up their top five for October with colour, craft, and comfort at the centre. From tiled furniture and Tasmanian-inspired rugs to smarter sheers, Ikea edits, and a Milanese armchair, we share what’s worth your money and why it matters.• Tiled furniture by Matthew Raw as durable statement pieces  • Wild South rug collection and the new book ' A Visual Feast' by Jono Fleming  • Mokum sheers and smarter colour ranges from Warwick  • Ikea walkthrough strategy and notable collabs  • Studiopepe’s Shibari chair and why sculptural seating matters  • Weave Home’s Fabien rug as an everyday base  • Maker & Son x Studio ALM for comfort and joyful textiles  • Ola Mexicola launch and playful homewares • ManyChat Instagram Summit takeaways for creators  • Lily Allen’s new album 'West End Girl' and creative momentumEnjoyed this? Follow the show, share it with a design-loving friend, and leave a quick review to help more listeners find us.Bree is now offering a 90-minute online design consult to help you tackle key challenges like colour selection, furniture curation, layout, and styling. Get tailored one-on-one advice and a detailed follow-up report with actionable recommendations—all without a full-service commitment. Bookings now open - Book now Join Lauren online for a workshop to help break down the Design steps to run your project & business a little smoother with the Design Process MasterClass, opening 15th October! For more info see below The Design Process MasterClass ONLINE
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About Design Anatomy

Welcome to Design Anatomy, where we examine the world of interiors and design. With a shared passion for joyful, colour-filled, and lived-in spaces, Bree Banfield and Lauren Li are excited to share their insights and inspiration with you.YouTube channel launching soon.
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