Powered by RND
PodcastsHealth & WellnessFirst This
Listen to First This in the App
Listen to First This in the App
(3,100)(247,963)
Save favourites
Alarm
Sleep timer
Download for free in the App StoreDownload for free in the Play Store

First This

Podcast First This
Kathryn Nicolai
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your...
Health & WellnessAlternative HealthHealth & WellnessMental HealthEducationSelf-Improvement

Available Episodes

5 of 140
  • Reboot
    --------  
    10:33
  • Too Many Thoughts
    --------  
    11:03
  • Watchwords
    Prime your pump for the day.
    --------  
    10:52
  • For When You Just Can't
    Offering gentle guidance for finding peace even in tough times.
    --------  
    11:06
  • Freshly Sharpened Pencil
    See that you don't try too hard.
    --------  
    10:11

More Health & Wellness podcasts

Trending Health & Wellness podcasts

About First This

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
Podcast website

Listen to First This, ADHD Mums and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Open app

First This: Podcasts in Family

Company
Legal
Service
Apps
Social
Radio Australia
v7.1.1 | © 2007-2024 radio.de GmbH
Generated: 12/26/2024 - 7:28:28 AM