Continuing on from Part 1, Bianca discusses the importance of understanding, connection, and finding one's purpose in the aftermath of grief. James shares his coping mechanisms, primarily through physical exertion and running, finding solace in pushing his physical limits. The episode underscores the non-linear nature of grief, emphasizing that everyone experiences and copes with loss differently. The couple also talks about supportive therapies, including counseling, massage, yoga, and maintaining strong personal connections, as they navigate through their emotions. Reflecting on the different coping strategies they used, the episode provides insights into how individuals and couples can support each other through the complex journey of grief. The conversation is enriched by the expertise of Dr. Mai Fransden, who offers psychological perspectives on coping and healing.Music: “Denali” by Bryant Lowry.Written by Bryant Richard Lowry (BMI).Published by Boss Soundstripe Productions (BMI).Licensed via Soundstripe Inc.Cover Image: Eden Wilday (edenwilday.com)Follow: @fromexperience_ or @biancaleewelshResources Through the Unexpected - information and a list of support options for parents faced with prenatal diagnosis.Pink Elephants Support Network - offers online grief support and information for miscarriage. Red Nose or SANDS offers 24/7 telephone grief support on 1300 308 307Bears of Hope - offers grief support on 1300 11 HOPE or via email:
[email protected] Mamas - a resource and community for the TFMR community **All of the above have specific TFMR pages PANDA - Perinatal Anxiety and Depression Australia - supports the mental health of parents and families during pregnancy and in their first year of parenthood - or 1300 726 306.Lifeline - 13 11 14Heartfelt - volunteer organisation providing professional photographers to families who have experienced the loss of a baby or child living with serious or life threatening illness.For the Dads! Red Nose service specifically for Dad’s. Love From Dad - a website and instagram account for bereaved Dads. Other things mentioned in this episodeThe amazing physiotherapist Michaela Muldoon who treated us with a trauma lens - Restore Physio (Launceston)Mountain Biking Experience - Blue Derby PodsMeal Train our...
Australia