Episode 3: Tom Moir - Behind the Badge: Overcoming Trauma and Grief as a Police Officer
Grief isn't just through death - it can be through the loss of something, perhaps that something is the loss of ourselves through the experience of trauma, or perhaps the safety of the world we thought we knew...In this episode host Bianca Welsh speaks with Tom Moir, a Detective Senior Constable with Tasmania Police, having joined in 2014 at the age of 19. He investigates some of Northern Tasmania's most serious drug and firearm offenders. In 2020, Tom was diagnosed with complex PTSD, severe depression and anxiety, largely as a result of repeat exposure to a range of traumatic incidences, the toll of which nearly claimed his life. Tom bravely delves into his personal journey through complex PTSD, severe depression, and anxiety, largely resultant from his profession. Tom candidly discusses his experiences with grief, trauma, and the subsequent healing process, highlighting the importance of therapies like EMDR. The discussion emphasizes the stigma around male vulnerability, the necessity of compassionate self-care, and the remarkable strength found in vulnerability.Complementing this conversation, Dr. Mai Frandsen provides a psychological perspective on trauma, grief, and various therapeutic methods.Music: “Denali” by Bryant Lowry.Written by Bryant Richard Lowry (BMI).Published by Boss Soundstripe Productions (BMI).Licensed via Soundstripe Inc.Cover Image: Eden Wilday Follow: @fromexperience_ or @biancaleewelshWebsite: fromexperience.coResourcesTasmania:A Tasmanian Lifeline Access Mental Health Helpline Alcohol and Drug Information Service (ADIS) Tas - PH 1800 811 994 National: Beyond Blue PH: 1300 224 636StandBy Support After Suicide PH: 1300 727 247Suicide Call Back Service PH: 1300 659 467Mensline Australia PH: 1300 789 978Mental Health Families and Friends A carer network for families and friends support someone with their mental ill health, access phone support and referrals 9-5pm weekdays.EMDR - what is it? Yoga for Trauma - HobartYoga for Trauma - Launceston - BurnieMental Health First AidDavid Kessler - Grief.com
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