Beyond The Surface Podcast

• How to Balance Your Hormones with Naturopath Meah Robertson

  Tired but wired? Bloated for no reason? Foggy, moody, low in energy and being told it’s “just stress,” “just age,” or “just how it is now”? This episode is for you.Belinda sits down with Clinical Naturopath and founder of Fem21 (and more recently Man21), Meah Robertson, a leading voice in natural hormone health who’s helped thousands of women and men feel more balanced, energised, and connected to their bodies again.In this episode, we explore:Meah’s personal journey with PCOS, hormonal acne, and postpartum depletionThe truth about birth control (what most women don’t know)The subtle signs your hormones are off and how to catch them earlyHow stress hormones hijack your energy, mood, and libidoWhy liver health and detox pathways matter more than you thinkPerimenopause and menopause — what’s really happening and how to support yourselfThe alarming testosterone drop in men over the past 50 years and what that meansWhat Fem21 and Man 21 and how they can help.Meah answers listener-submitted questions on:How to cut through supplement overwhelmNatural support for teen/hormonal acneHRT and whether you can take it alongside Fem21This is a must-listen if you’re navigating hormonal shifts, feeling stuck in your body, or want to understand your health on a deeper, more empowered level.Podcast Sponsor:Before this podcast existed, before the name, the mic, any of it, Evolution Botanicals was already part of my daily life. I’ve been a customer for years, so it feels really aligned to now share their natural wellness products with you — from functional mushrooms that support energy and immunity, to traditional herbs that help the body adapt to stress.Head to: https://evolutionbotanicals.com.au/ and add BTS10 for 10% off your order.Connect with Belinda:Website: www.belindaanderson.com.au(sign up to her Newsletter to receive updates on retreats, podcast episodes & insights to help you heal, grow & thrive).Instagram: https://www.instagram.com/belinda.andersonFacebook: https://www.facebook.com/belindaandersonauConnect with Meah:Website https://www.fm21.auInstagram:  https://www.instagram.com/fm21.au/

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• Not Toxic – Just Wounded: The Truth About Masculine & Feminine Energies

  We’ve normalised calling everything toxic, especially when it comes to masculine and feminine energy. But what if, in many cases, what we’re labelling as toxic… is actually just wounded?In this solo episode, Belinda unpacks the real difference between toxic behaviour and wounded energy, and how those patterns play out in our relationships, parenting, leadership, and everyday life.We all carry both masculine and feminine energy within us, and yes, we all carry wounded versions of them too. That doesn’t make us bad or broken. It makes us human.This episode is a reminder that while some behaviours are harmful and need clear boundaries, not everything that hurts is abuse. And not everyone who triggers you is toxic. Sometimes… it’s just pain protecting itself.In this episode, you’ll hear:What wounded masculine and feminine energy actually looks like, and how it shows up in everyday lifeThe difference between emotional protection and toxic manipulationWhy we all carry both masculine and feminine energy, no matter our genderWhy not all triggering behaviour is toxicHow to shift from wounded to healthy energyHow childhood and nervous system patterns shape adult reactionsWays to respond, not react, and let your healthy energy leadThis conversation isn’t about labels, it’s about awareness.Because when we understand what’s underneath the behaviour, in ourselves and in others, we don’t just gain clarity. We create real change.This isn’t about excusing harmful behaviour.It’s about knowing the difference between toxic… and wounded.Podcast Sponsor:Before this podcast existed, before the name, the mic, any of it, Evolution Botanicals was already part of my daily life. I’ve been a customer for years, so it feels really aligned to now share their natural wellness products with you — from functional mushrooms that support energy and immunity, to traditional herbs that help the body adapt to stress.Head to: https://evolutionbotanicals.com.au/ and add BTS10 for 10% off your order.Connect with Belinda:Website: www.belindaanderson.com.au(sign up to her Newsletter to receive updates on retreats, podcast episodes & insights to help you heal, grow & thrive).Instagram: https://www.instagram.com/belinda.andersonFacebook: https://www.facebook.com/belindaandersonau

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• From Addiction to Awakening: The Soul33 Story with Corey “Soul” Vogt

  Content warning: This episode contains discussions about addiction, mental health struggles, and suicide. If you or someone you know is struggling, please reach out to a mental health professional or support line in your area. In Australia, you can contact Lifeline at 13 11 14.In this raw and soul-stirring episode, Belinda sits down with Corey Vogt now known as Soul 33 as he shares his transformation from over a decade of addiction, mental health struggles, and suicide attempts to becoming a grounded, heart-led guide for others.Soul opens up about his addiction and how it began, the near-death experiences that cracked him open, and the role of plant medicine, forgiveness, and accountability in his healing.This conversation is for anyone who’s ever felt lost, for men who’ve been told to “toughen up,” and for the women loving them through the pain. If you’ve ever wondered if healing is truly possible this is the episode you need to hear.Key topics covered:The pain beneath addiction: “Don’t ask why the addiction, ask why the pain.”The story his third-grade teacher had him believe and how he carried it for decades.Trying his first drug at 14 and how quickly things spiralled.The illusion of confidence drugs offered and what he lost chasing it.The healing power of plant medicine in helping him remember who he truly is.Shifting from being an addict to a heart-led, purpose-driven man.The meaning behind “Soul 33” and his life path number.The truth about real healing and why you can’t bypass the hard stuff.How real change only happens when a man takes full accountability and chooses it for himself, not because a woman loves him or wants him to.A powerful story of being addicted, numb, and done, and then choosing something different for yourself and your life.Podcast Sponsor:Before this podcast existed — before the name, the mic, any of it — Evolution Botanicals was already part of my daily life. I’ve been a customer for years, so it feels really aligned to now share their natural wellness products with you — from functional mushrooms that support energy and immunity, to traditional herbs that help the body adapt to stress.Head to: https://evolutionbotanicals.com.au/ and add BTS10 for 10% off your order.Connect with Belinda:Website: www.belindaanderson.com.au(sign up to her Newsletter to receive updates on retreats, podcast episodes & insights to help you heal, grow & thrive).Instagram: https://www.instagram.com/belinda.andersonFacebook: https://www.facebook.com/belindaandersonauConnect with Soul:Instagram: https://www.instagram.com/__soul33__/Website: www.soul33.coPodcast: Planting Seeds with SoulE-book: https://soul33.co/products/seeds-of-awakening-33-teachings-in-33-days

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• From Welfare to Millionaire: The Power of Manifestation

  In this inspiring episode, Belinda sits down with Sandy Forster, a single mum who went from $100K in debt and living on welfare, to building a multimillion-dollar business.Sandy’s story is one of personal transformation, not through luck or privilege, but through inner work, energetic alignment, and a deep passion and understanding of The Law of Attraction. She rewired her thinking, embodied the work, and built a global brand that has helped hundreds of thousands of women manifest their dream lives.Sandy was also a key mentor in Belinda’s journey, through her world-renowned Inspired Spirit Coaching Academy, which Belinda joined back in 2013 (see link below).This conversation is a powerful reminder that your past doesn’t define your future and you don’t need a degree, savings, or a perfect plan to begin. You just need the willingness to believe, align, and take inspired action.Together, they explore:The emotional and financial rock bottom that became Sandy’s turning pointHow the Law of Attraction, neuroscience, and daily spiritual rituals reshaped her realityThe difference between knowing the tools and embodying the workHow affirmations, visualisation, and consistent action create real-world resultsHow to shift from scarcity to abundanceHow your brain, especially your Reticular Activating System (RAS), filters your reality based on what you focus onWhy success isn’t about degrees or background, but about energy, belief, and intentional manifestationSandy’s journey is a potent example of what’s possible when you stop waiting and start aligning with the life you truly desire.Podcast Sponsor:Before this podcast existed — before the name, the mic, any of it — Evolution Botanicals was already part of my daily life. I’ve been a customer for years, so it feels really aligned to now share their natural wellness products with you — from functional mushrooms that support energy and immunity, to traditional herbs that help the body adapt to stress.Head to: https://evolutionbotanicals.com.au/ and add BTS10 for 10% off your order. Connect with Belinda:Website: www.belindaanderson.com.au (sign up to her Newsletter to receive updates on retreats, podcast episodes & insights to help you heal, grow & thrive).Instagram: https://www.instagram.com/belinda.andersonFacebook: https://www.facebook.com/belindaandersonauConnect with Sandy:Train to Become an Internationally Certified Coach with the Inspired Spirit Coaching Academy: www.GetCoachCertified.com (the training Belinda did in 2013)Free Wildly Wealthy audios for listeners: www.WildlyWealthyFree.comWildly Wealthy Women Podcast: https://www.wildlywealthy.com/podcastMoney Mindset Course and Community: www.DivineMoneyManifesting.comSandy’s social media links:Facebook Profile: https://www.facebook.com/sandyforsterauthorInstagram: https://www.instagram.com/sandylforsterX / Twitter: https://x.com/wwealthyFacebook Group: https://www.facebook.com/groups/Lawofattractionprosperitysecrets

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• The Mother Wound: Grieving What You Never Had

  Some wounds are invisible, but their effects aren’t.Maybe being around your mother brings comfort… or maybe it brings anxiety. Maybe she was there, but not really there. Maybe you’ve spent your adult life trying to get from others what she couldn’t give you.In today’s honest and deeply compassionate solo episode, Belinda opens up a conversation many have been quietly longing for: The Mother Wound, the emotional pain caused by unmet needs in childhood from the one person who was supposed to nurture, protect, and guide you.This episode is an invitation to explore the unspoken grief of what you didn’t receive, how it still shapes your life today, and the healing that begins when you finally give yourself permission to feel, name, and release what’s been buried for too long.Whether you had a difficult relationship with your mother, a confusing one, or one you’re still trying to make sense of, this conversation offers perspective, validation, and practical steps to support your healing.In This Episode, You’ll Learn:What the mother wound really is and why so many people carry it silentlyThe three pillars of mothering: nurturing, protection, and guidance and what happens when they’re missingHow unmet childhood needs can show up as adult struggles with self-worth, relationships, boundaries, and emotional regulationThe connection between attachment wounds and nervous system patternsHow this wound can affect your own parenting (or decision not to parent)Why naming what you didn’t receive is not blame — it’s the beginning of healingHow to grieve the mother you needed but never hadTangible steps to begin reparenting yourself and breaking the cyclePowerful journal prompts and nervous system tools to support your processThis episode won’t change the past, but it might change the way you carry it.Resources mentioned:Mother Hunger by Kelly McDaniel : https://kellymcdanieltherapy.com/Podcast Sponsor:Before this podcast existed — before the name, the mic, any of it — Evolution Botanicals was already part of my daily life. I’ve been a customer for years, so it feels really aligned to now share their natural wellness products with you — from functional mushrooms that support energy and immunity, to traditional herbs that help the body adapt to stress.Head to: https://evolutionbotanicals.com.au/ and add BTS10 for 10% off your order. Connect with Belinda:Website: www.belindaanderson.com.au (sign up to her Newsletter to receive updates on retreats, podcast episodes & insights to help you heal, grow & thrive).Instagram: https://www.instagram.com/belinda.andersonFacebook: https://www.facebook.com/belindaandersonau

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