PodcastsEducationIs It Hot In Here? Midlife Podcast

Is It Hot In Here? Midlife Podcast

Dr Naomi Potter
Is It Hot In Here? Midlife Podcast
Latest episode

69 episodes

  • Is It Hot In Here? Midlife Podcast

    Endometriosis, Fibroids & HRT: What You Need To Know

    11/05/2026 | 36 mins.
    Win a year's worth of Menopause Care appointments by entering our giveaway here: https://bit.ly/4t3ELhb

    Can you take HRT if you have endometriosis, adenomyosis or fibroids?

    In this week’s episode, Dr Naomi Potter is joined by Menopause Care doctor Dr Eloise Elphinstone to talk through the conditions that can make menopause treatment feel more complicated – including endometriosis, adenomyosis and fibroids.

    Together, they explain why these conditions can affect HRT choices, why progesterone matters, when a Mirena coil may be helpful, and why having endometriosis or fibroids does not automatically mean HRT is off the table.

    Expect clear, practical advice for women who have spent years feeling dismissed, confused, or worried that their history of pain, heavy bleeding or surgery means they have fewer menopause treatment options.

    💬 Topics include:
    • What endometriosis actually is
    • Why endometriosis can take years to diagnose
    • Can HRT flare endometriosis symptoms?
    • Why progesterone is important with endometriosis
    • HRT after hysterectomy
    • Surgical menopause and medical menopause
    • What adenomyosis is and how it differs from endometriosis
    • Fibroids, heavy bleeding and menopause
    • Can you take HRT if you have fibroids?
    • The role of the Mirena coil
    • How to tell if pain is menopause or endometriosis
    • Why specialist menopause care matters

    Follow Is It Hot In Here? podcast on Instagram at @podcast_naomipotter

    Follow Dr Eloise Elphinstone below:
    Eloise's Instagram: @the_womenshealth_gp

    Follow Dr Naomi Potter below:
    Naomi’s Instagram: @dr_naomipotter
    Naomi’s TikTok: @dr_naomipotter

    More info and menopause support at: https://www.menopausecare.co.uk/

    00:00 – Introduction: menopause, endometriosis & why diagnosis takes years
    00:50 – What endometriosis actually is and why it causes pain
    03:05 – Why menopause and HRT can complicate endometriosis
    05:03 – How HRT is prescribed differently in endometriosis
    08:00 – Hysterectomy, endometriosis & why progesterone still matters
    09:59 – What the Mirena coil does and why it helps endometriosis
    11:30 – Key takeaways: can women with endometriosis still use HRT?
    13:28 – What is adenomyosis and how is it different from endometriosis?
    16:26 – The “estrogen threshold” theory explained
    17:01 – Medical menopause, GnRH treatments & surgical options
    19:36 – Why endometriosis care and menopause care are often difficult
    20:29 – Why endometriosis is called a chronic inflammatory condition
    21:52 – Fibroids explained: symptoms, growth & menopause implications
    24:48 – Can women with fibroids safely use HRT?
    26:08 – The emotional impact of years of dismissed symptoms
    28:26 – Mirena coils, fibroids & reducing heavy bleeding
    29:50 – Why hysterectomies are less common than they used to be
    31:07 – Listener question: bladder pain, hip pain & menopause vs endometriosis
    35:08 – Listener question: can progesterone affect endometriosis?
    36:01 – Final thoughts & outro

    #hrt #endometriosis #perimenopause
  • Is It Hot In Here? Midlife Podcast

    Answering Your Questions About HRT In Menopause (side effects, HRT not working, biggest myths, and more)

    04/05/2026 | 18 mins.
    ❤️ Win a year's worth of Menopause Care appointments by entering our giveaway here: https://bit.ly/4t3ELhb

    Confused about HRT in menopause?

    Today Dr Naomi Potter is answering as many questions as possible about HRT – all sent in by our lovely listeners.

    From what to do if progesterone affects your mood or sleep, to why vaginal oestrogen is still so underused, you can expect these frequently asked questions to be addressed with clear, practical, reassuring advice.

    💬 Topics include:

    • How to know if you need HRT
    • Can you take HRT in your 30s?
    • HRT and endometriosis
    • What to do if one HRT product doesn’t suit you
    • Bleeding on HRT
    • Taking HRT while still having periods
    • Progesterone, mood and sleep
    • Mirena coil and progesterone
    • Stopping HRT suddenly
    • Testosterone and PCOS
    • Vaginal oestrogen and recurrent UTIs
    • HRT alternatives and supplements
    • Anxiety after starting HRT

    Follow Is It Hot In Here? podcast on Instagram at @podcast_naomipotter

    Follow Dr Naomi Potter below:
    Naomi’s Instagram: @dr_naomipotter
    Naomi’s TikTok: @dr_naomipotter

    More info and menopause support at: https://www.menopausecare.co.uk/

    #hrt #perimenopause #menopause
  • Is It Hot In Here? Midlife Podcast

    Rewind Time: “I Took A Naked Photo At 50… And It Changed My Life”

    30/04/2026 | 7 mins.
    Today we're revisiting our episode with self love expert Lou Featherstone AKA Lu in Luland.

    If you have lost yourself in midlife, you need to listen to this.

    If you enjoyed this snippet, you can listen to the full episode with Lou Featherstone here: https://open.spotify.com/episode/4pje5DvRy7rUoc3eyvJfSN?si=bww7hrU5RE-No0eg4eezow

    #menopause #midlife #midlifecrisis #perimenopause #drnaomipotter
  • Is It Hot In Here? Midlife Podcast

    Doctor Not Listening? How To Get A Diagnosis For Menopause

    27/04/2026 | 25 mins.
    Not being taken seriously about menopause or HRT?

    In this week’s episode, Dr Naomi Potter is joined by fellow menopause specialist Dr Liz Andrew to break down exactly how to get the most out of your GP appointment, and what to do if you’re dismissed.

    From knowing what to say, to understanding your options around HRT, this episode gives you the tools to advocate for yourself with confidence. If you’ve ever left an appointment feeling unheard, this is essential listening.

    Follow Is It Hot In Here? on Instagram at @podcast_naomipotter

    Follow Dr Liz Andrew:
    Liz's Instagram: @drlizandrew

    Follow Dr Naomi Potter:
    Naomi’s Instagram: @dr_naomipotter
    Naomi’s TikTok: @dr_naomipotter

    More info and menopause support at: https://www.menopausecare.co.uk/

    #gp #perimenopause #diagnosis
  • Is It Hot In Here? Midlife Podcast

    Rewind Time: “I Thought I Had A Brain Tumour” – Lorraine Candy On Terrifying Perimenopause Symptoms

    23/04/2026 | 7 mins.
    Today we're revisiting one of our first episodes of Is It Hot In Here? podcast, where Dr Naomi was joined by Lorraine Candy.

    Lorraine was experiencing debilitating brain fog. Her memory was slipping, and things were getting so bad she scared herself into thinking she had early dementia, or a brain tumour.

    While this might sound dramatic, it's an unfortunate truth that brain fog in perimenopause can easily take over your entire life. But luckily, once Lorraine realised what was really going on, she was able to get the help and menopause support she needed.

    If you enjoyed this snippet, you can listen to the full episode with Lorraine Candy here: https://open.spotify.com/episode/5oPlBmuiw0mI7yPEU3Ez6Z?si=f_gk0DttRQWTzINX4zmqjA

    #menopause #perimenopause #drnaomipotter

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About Is It Hot In Here? Midlife Podcast

Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause, and midlife health. Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits. Whether you’re wondering if HRT is right for you, want to restore your libido, or need a help managing menopause symptoms, this is a safe space for women to face their midlife insecurities. So settle in, embrace the hormones, and enjoy the laughs along the way.
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