Life Kit

NPR
Life Kit
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1118 episodes

  • Life Kit

    Make the most of a high-deductible health plan

    20/04/2026 | 15 mins.
    Did you know that if you have a high-deductible health plan, some services like immunizations and screenings are free (even if you haven't met your deductible)? Or that you might be able to invest the money in your HSA? This episode, KFF Health News reporter Jackie Fortiér shares tips on getting the most out of your HDHP.

    Have a question about navigating the health care system? Contact us here and you might be part of an upcoming episode of Health Care Helpline.

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  • Life Kit

    Don't rely only on anti-histamines this allergy season

    16/04/2026 | 20 mins.
    Spring has sprung, and so too seasonal allergies. This episode, what you can do to stay more comfortable if you suffer from pollen allergies. Dr. Prathyusha Savjani shares strategies you can use, both outdoors and at home, to find relief.

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  • Life Kit

    The power of an accountability buddy to help get things done

    14/04/2026 | 18 mins.
    It’s easy to set big goals — but will you stick with them? The buddy system can help. In this episode, we talk about how to find an accountability partner and build a lasting, productive relationship. This episode was originally published on Jan. 15, 2025.

    Follow us on Instagram: @nprlifekit
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    Have an episode idea or feedback you want to share? Email us at [email protected]
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  • Life Kit

    How to be a working parent? Lower your standards

    13/04/2026 | 25 mins.
    From brain fog to identity crises to complicated feelings of guilt (or relief), returning to work as a new parent can be daunting. Luckily, you don't need to navigate this transition alone. Life Kit reporter Andee Tagle talks to working parents and experts about how to balance a job, parenting and being a person all at once.

    Follow us on Instagram: @nprlifekit
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    Have an episode idea or feedback you want to share? Email us at [email protected]
    Support the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit

    See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

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  • Life Kit

    Give your to-do list a makeover

    09/04/2026 | 13 mins.
    Is your to-do list helping you reach your goals? Or is it holding you back? Productivity experts explain how to level up your list so it prioritizes what matters. This episode was originally published on Jan. 5, 2023.

    Follow us on Instagram: @nprlifekit
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    Have an episode idea or feedback you want to share? Email us at [email protected]
    Support the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit

    See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

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About Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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