Life Kit

NPR
Life Kit
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1111 episodes

  • Life Kit

    Using AI chatbots can impact your teen's mental health. Here's what to do

    02/04/2026 | 21 mins.
    Using chatbots for emotional support can pose risks to teens' mental health. How should parents talk to their teens about using chatbots safely? And what's the best way to have those conversations without causing conflict? On this episode, NPR's Rhitu Chatterjee speaks to experts about how to support your teen's mental health and talk to them about AI.

    Life Kit's episode on helping a child at risk of suicide.
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  • Life Kit

    How to get 'financially naked' with your partner

    31/03/2026 | 21 mins.
    How much money do you make? What assets and debts do you have? What are your spending habits? These are all questions you should ask your partner, says Vivian Tu, founder of Your Rich BFF, a financial education company. In this episode, host Marielle Segarra talks with Tu about how to get “financially naked” with your partner, whether you just started dating or have been together for years.

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  • Life Kit

    Looking for analog hobbies? Try writing a letter

    30/03/2026 | 21 mins.
    Unlike texting and email, old-fashioned letters, hand-addressed and sent in the mail, are "read intentionally," says Rachel Syme of The New Yorker. In her book, Syme's Letter Writer, Syme offers advice on what to write about, how to find the perfect stationery, and why we should communicate more through snail mail. This episode originally published April 15, 2025.

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  • Life Kit

    Drowning in toys? Here’s how to handle kid clutter

    26/03/2026 | 23 mins.
    Having kids comes with a lot of clutter - some of it even shows up before your baby does. From toys that overflow from the toy chest, to unwanted hand-me-downs, and piles of art your kids make, you can't keep it all.   Psychotherapist Denaye Barahona offers advice for parents on the whys and hows of decluttering.  

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  • Life Kit

    "Just A guy, not THE guy," and other advice Marielle loves

    24/03/2026 | 49 mins.
    Marielle joins Raj Punjabi-Johnson and Noah Michelson, hosts of the podcast Am I Doing It Wrong? about the art of giving advice. The three talk about the best advice they've been given, what they're good at giving advice about, and how they select topics for their respective shows.

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About Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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