PodcastsArtsLife in Colour

Life in Colour

Ashley Longstaff
Life in Colour
Latest episode

26 episodes

  • Life in Colour

    26: Style Goal Setting For 2026: The First Step to Loving Your Wardrobe Again

    09/02/2026 | 41 mins.
    Today’s episode is all about style goal setting and why being intentional with your wardrobe can completely change how you feel when you get dressed.

    This is a special sneak peek into one of the masterclasses I ran inside The Colour Collective, and it’s designed to help you get really clear on what you want from your wardrobe in 2026 — not just what you want it to look like, but how you want it to feel.

    Because style goals are just like any other goals… if you don’t know where you’re heading, you’ll keep buying random pieces and still feel like you have nothing to wear.

    In this episode, I’ll walk you through practical questions and steps to help you define your personal style direction, understand what’s working (and what isn’t), and create a wardrobe that supports your lifestyle and your confidence.

    In This Episode, I Cover:

    Why style goals matter just as much as health or career goals

    How to figure out what you actually want your wardrobe to do for you

    The difference between shopping for clothes and building a wardrobe

    How to identify what’s currently working in your outfits

    The key questions to ask yourself before buying anything new

    How to choose a “style direction” for the year ahead

    How to make your wardrobe feel more intentional (without spending a fortune)

    Questions Mentioned in the Episode:

    Here are a few of the questions I share to help you set your style goals:

    How do I want to feel in my clothes this year?

    What do I want to be known for style-wise?

    What outfits do I feel my best in — and why?

    What am I constantly reaching for?

    What do I avoid wearing, even though I own it?

    What’s missing from my wardrobe that would make getting dressed easier?

    Mentioned / Resources:

    ✨ This episode is inspired by a masterclass inside The Colour Collective — my membership where I help women learn how to actually wear their colour palette and build wardrobes that feel effortless.

    Style & Reflection Workbook https://docs.google.com/document/d/1tnjJIry_0_L-frWROVW7EaLmyUOL7J_4QLxjY6rNdFg/edit?usp=sharing

    Canva Template for your Wardrobe:

    https://www.canva.com/design/DAGzXzNzX68/qmrpGEP3cqGe3_4roOK4VA/view?utm_content=DAGzXzNzX68&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink&mode=preview

    Canva Wish List Template:

    https://www.canva.com/design/DAGzZz8Wps4/iyFVrAQwofhi676BIkWBTA/view?utm_content=DAGzZz8Wps4&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink&mode=preview

    If you loved this episode and want more in-depth support, you can find all the details here:
    https://www.lovingcolour.au/thecolourcollective

    If You Loved This Episode:

    Please leave a review, share it with a friend, or pop it on your Instagram stories and tag me — I LOVE seeing what you’re listening to.
  • Life in Colour

    25: My Favourite Purchases for 2025 (The Ones I Actually Use)

    28/12/2025 | 23 mins.
    Not everything you buy ends up being a good purchase, which makes the ones you actually use and reach for worth talking about. This episode is a relaxed chat about the things I’ve genuinely loved buying for 2025 so far — not trends for the sake of it, and definitely not impulse buys that end up forgotten, but pieces and finds that feel practical, considered, and worth the investment.

    I share what I’ve been reaching for on repeat, why these purchases made sense for my lifestyle, and what made them good additions rather than just “another thing”. If you enjoy honest reflections on what’s actually useful (and what holds up over time), you’ll enjoy this one.

    It’s a real, easy conversation — the kind you’d have with a friend when you’re talking about what you’re glad you bought and what you’d happily buy again.



    Want to go deeper with colour?

    If you’re just starting out, I have a free “Find Your Colours” guide that will help you begin understanding what colours work best for you and why. It’s a great place to start if you’ve ever felt unsure about choosing colours when shopping or getting dressed.
    👉 You’ll find the link to download it here.

    If you’d like personalised support, you can also book a Virtual Colour Analysis with me. We’ll work out your seasonal palette and I’ll show you how to use it in real life — from clothes to accessories and beyond.
    👉 All the details and booking links are linked here or www.lovingcolour.au/colouranalysis

    🎧 Listen now on Life in Colour — available on Spotify and Apple Podcasts.
  • Life in Colour

    24: The Many Shades of Christmas: Red, Green & Metallics Explained

    17/12/2025 | 28 mins.
    Christmas colours aren’t just red and green — and they definitely don’t look the same on everyone.

    In this episode of Life in Colour, I’m breaking down the different variations of Christmas colours, from reds and greens to metallics, and explaining why some versions feel festive and flattering… while others just don’t feel right at all.

    We chat about:

    The different types of reds (and why one person glows in crimson while another looks better in a softer or deeper shade)

    How greens can swing warm, cool, light or deep — and why that matters

    Why metallics aren’t one-size-fits-all (gold, silver, champagne, pewter and more)

    How to choose festive colours that work with your seasonal palette, not against it

    If you’ve ever put on a “Christmas outfit” and felt like something was off — even though the colour should work — this episode will help you understand why.

    It’s about keeping the festive feel, without forcing colours that don’t suit you.

    Want to go deeper with colour?

    If you’re just starting out, I have a free “Find Your Colours” guide that will help you begin understanding what colours work best for you and why. It’s a great place to start if you’ve ever felt unsure about choosing colours when shopping or getting dressed.
    👉 You’ll find the link to download it here.

    If you’d like personalised support, you can also book a Virtual Colour Analysis with me. We’ll work out your seasonal palette and I’ll show you how to use it in real life — from clothes to accessories and beyond.
    👉 All the details and booking links are linked here or www.lovingcolour.au/colouranalysis

    🎧 Listen now on Life in Colour — available on Spotify and Apple Podcasts.
  • Life in Colour

    23: The Overlooked Stores Worth Revisiting

    20/11/2025 | 25 mins.
    When was the last time you wandered into Sussan, Suzanne Grae, Sportsgirl or Blue Illusion? 👀 In this episode, I’m talking about the stores you might have stopped shopping at — but shouldn’t have. These often-overlooked spots are full of hidden gems once you know what to look for (and how to shop them for your colour palette and shape).

    We chat about:
    🛍 Why these stores deserve a second look
    👗 What they’re getting right with colour, fit and fabrics
    🎨 How to shop them with fresh eyes — and spot pieces that actually work for you
    💫 The key to finding style in places you might have written off

    If you’ve ever thought “there’s nothing for me in there,” this episode might just change your mind. 🎧 Listen now on Life in Colour — available on Spotify & Apple Podcasts.

    ✨ Want to work with me?

    If you’re ready to make your wardrobe feel effortless and truly you, here’s how we can work together:

    Colour Analysis – we’ll find the shades that suit you best so getting dressed is easy and fun.

    The Colour Collective – my monthly membership where I share weekly tips, colour inspiration, and guidance to help you use your palette in your wardrobe.

    1:1 5-Week Style Reset – a personalised program to reset your wardrobe, refine your style, and feel confident in your clothes without the overwhelm.

    If any of this sounds like what you need, head over to www.lovingcolour.au to find out more or book a session.
  • Life in Colour

    22: The 42% - Why So Many Women Don’t Feel Happy, Confident, or Comfortable in Their Clothes

    07/11/2025 | 25 mins.
    In this episode, I share the results of a recent Instagram poll where 42% of women said they don’t feel happy, confident, or comfortable in their clothes. I dive into why this happens — from losing touch with who we are, to dressing out of habit, to feeling unsure about what actually suits us anymore. We’ll talk about how to begin shifting that — starting with awareness, small changes, and reconnecting with your style in a way that feels like you.

    And if you’ve been feeling ready for a change but unsure where to begin, I also share details about The Style Reset, my 5-week private mentoring program designed to help you rebuild your wardrobe, your style, and your confidence — from the inside out.

    Click here for more information on The 5 Week Style Reset https://www.lovingcolour.au/offers/FLRG8dni

    🎧 Tune in for practical insights, real talk, and a gentle reminder that you don’t have to stay stuck in clothes that don’t feel like you anymore.

    👉 Listen now on Spotify or Apple Podcasts — just search Life in Colour.

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About Life in Colour

Whether you're seeking style inspiration, parenting hacks, or simply a dose of positivity, "Life in Colour" is your go-to destination for insightful discussions and genuine connections. Tune in for practical tips, heartfelt conversations, and plenty of laughs. Let's live life boldly and beautifully – together. Welcome to "Life in Colour"!
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