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132 episodes
Neolithic Revolution: How Agriculture Was Invented
19/07/2026 | 1h 5 mins.In this episode, I tell you about the transition from the nomadic lifestyle of hunters and gatherers to the sedentary life of the first agricultural communities. We will examine the theories that explain this change, how it took place, and its consequences.
Some of these consequences were counterintuitive. For example, the Agricultural Revolution initially led to a deterioration in health and life expectancy. However, it was also a crucial step that accelerated technical progress and dramatically changed human communities, their politics, their economies, and even the way human beings saw their place in nature and in the world.
This podcast is entirely scripted and recorded by real people, it includes no AI, and mid-roll ad breaks are turned off so that you can relax without interruption.
#sleep #documentary #bedtimestory #asmr #sleepstory #neolithic #agriculture
Welcome to Lights Out Library
Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep.
Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621
Enjoy my audiobook on Ancient Egyptian History, Myths & Mysteries: https://open.spotify.com/show/6mCqX5FoO6uCilrWCS8mB9?si=e1ecb983d2534d69
Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov
¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!
En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg
En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755
En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov
Learn more about your ad choices. Visit megaphone.fm/adchoicesReview of the Periodic Table of Elements (13 to 29), Bedtime Sleepy Science
12/07/2026 | 1h 3 mins.In this science talk for bedtime, I review the periodic table of the elements methodically and explain in simple terms plenty of phenomena and concepts about chemistry and physics (for example in this episode: the timeline of the discovery of elements, why there is quite a lot of iron in the universe, endothermic and exothermic fusions...) as well as the industrial and economic relevance of some of these elements. For tonight, we continue with elements 13 to 29: aluminum, silicon, phosphorus, sulfur, chlorine, argon, potassium, calcium, scandium, titanium, vanadium, chromium, manganese, iron, cobalt, nickel, and copper.
This podcast is entirely scripted and recorded by real people, it includes no AI, and mid-roll ad breaks are turned off so that you can relax without interruption.
#sleep #documentary #bedtimestory #asmr #sleepstory #science
Welcome to Lights Out Library
Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep.
Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621
Enjoy my audiobook on Ancient Egyptian History, Myths & Mysteries: https://open.spotify.com/show/6mCqX5FoO6uCilrWCS8mB9?si=e1ecb983d2534d69
Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov
¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!
En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg
En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755
En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov
Learn more about your ad choices. Visit megaphone.fm/adchoicesYellow, White, Black: History of Colors
05/07/2026 | 1h 8 mins.In this new sleepy documentary-style story, we will explore the cultural history of three colors: yellow, black, and white. How were pigments for art and crafts or dyes obtained? What were the meanings, symbolisms, and status of these colors across various ancient cultures and to our days? Let's find out.
This podcast is entirely scripted and recorded by real people, it includes no AI, and mid-roll ad breaks are turned off so that you can relax without interruption.
#sleep #documentary #bedtimestory #asmr #sleepstory #history #colors
Welcome to Lights Out Library
Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep.
Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621
Enjoy my audiobook on Ancient Egyptian History, Myths & Mysteries: https://open.spotify.com/show/6mCqX5FoO6uCilrWCS8mB9?si=e1ecb983d2534d69
Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov
¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!
En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg
En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755
En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov
Learn more about your ad choices. Visit megaphone.fm/adchoicesReview of the Periodic Table (Elements 1 to 12) Sleepy Bedtime Science
28/06/2026 | 1h 5 mins.In this science talk for bedtime, I review the periodic table of the elements methodically and explain in simple terms plenty of phenomena and concepts about chemistry and physics (for example in this episode: the structure of atoms, valence and reactivity, isotopes, allotropes, ionic compounds, the definitions of metals...) as well as the industrial and economic relevance of some of these elements. For tonight, we begin with the first twelve elements: hydrogen, helium, lithium, beryllium, boron, carbon, nitrogen, oxygen, fluorine, neon, sodium and magnesium. The rest will follow in upcoming episodes.
This podcast is entirely scripted and recorded by real people, it includes no AI, and mid-roll ad breaks are turned off so that you can relax without interruption.
#sleep #documentary #bedtimestory #asmr #sleepstory #science
Welcome to Lights Out Library
Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep.
Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621
Enjoy my audiobook on Ancient Egyptian History, Myths & Mysteries: https://open.spotify.com/show/6mCqX5FoO6uCilrWCS8mB9?si=e1ecb983d2534d69
Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov
¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!
En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg
En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755
En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov
Learn more about your ad choices. Visit megaphone.fm/adchoicesMyths and Mysteries of Pre-Columbian America (Aztec, Maya, Apache, Navajo, Inca) Sleepy History
21/06/2026 | 3h 1 mins.As long compilations of episodes that can accompany you for several hours were requested, we put this new one together. This is a compilation of three different stories: Maya and Aztec Mythology, Native American Myths (Navajo and Apache), and History of the Incas.
This podcast is entirely scripted and recorded by real people, it includes no AI, and mid-roll ad breaks are turned off so that you can relax without interruption.
#sleep #documentary #bedtimestory #asmr #sleepstory #history #mythology
Welcome to Lights Out Library
Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep.
Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621
Enjoy my audiobook on Ancient Egyptian History, Myths & Mysteries: https://open.spotify.com/show/6mCqX5FoO6uCilrWCS8mB9?si=e1ecb983d2534d69
Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov
¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!
En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg
En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755
En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov
Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Lights Out Library: Sleep Documentaries
Lights Out Library helps you fall asleep with soothing stories across a diverse range of topics: science, history, mythology, astronomy, mystery, art and so much more. We make it possible to both calm and enrich your mind while you drift into dreamland. Please follow to support our work. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621
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