761 episodes
- It might be true that many of us may not get enough sleep as we should each night so for this week’s check in with Glasgow Based Pharmacist Elizabeth Roddick it is all about sleep.
Elizabeth began by explaining to RNIB Connect Radio’s Toby Davey why sleep is so important for us all, thinking about the best time to get to sleep and how much sleep we might need a night too.Â
Then to whether taking naps during the day are a good thing or not.
Ending with a reminder from Elizabeth about heat exhaustion following on from all the recent heat waves and high temperatures that we have had over the summer which may have caused people to not get enough sleep too.
To get in touch with Elizabeth you can email info@elizabethroddick.com or for more information visit - https://elizabethroddick.com
Image: Picture showing Elizabeth standing in her pharmacy, dressed in her white pharmacist coat and a colourful bandana around her neck, she's smiling warmly at the camera with her hands slightly raised. - For many Guide Dog owners unfair, and unlawful, access refusals can be upsetting and embarrassing.
Guide Dogs, along with other charity partners, are working to educate service providers, as well as supporting owners to make complaints about their unfair treatment.
Allan Russell spoke to Andy Farrell, from Guide Dogs, to learn more about refusals, what owners can do about them and how an app has become another tool in the box.
Image shows the RNIB Connect Radio logo. On a white and black background ‘RNIB’ written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.
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About RNIB Conversations
RNIB Connect Radio is the UK radio station sharing stories of people living with sight loss. Listen to blind and partially sighted people talk about a wide range of topics of relevance to them and join the conversation yourself by emailing radio@rnib.org.uk
Other great podcast channels from RNIB Connect Radio
Connect - Our main channel with news, features and articles on sight loss.
Read On - The Audiobook show all about accessible reading.
Tech Talk - Technology for blind and partially sighted people.
Sport - See sport differently.
The Happy Hour - Mental health, mindfulness, and overall wellbeing.
Tracks of My Life - Take a journey through our guest's life.
Support - Other podcasts from RNIB.
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