When Winning Isn’t Worth It - Todd Lay ex Tennis Star
Todd Ley was the world’s number one junior tennis player signed by IMG and destined for global stardom. But behind the scenes, it was a very different story: relentless pressure, toxic systems, parental trauma, and a brutal collapse into burnout, identity loss, and mental health struggles.In this episode, Todd opens up about his rise and fall inside the elite tennis world and what it really cost him. We unpack the dark truths behind junior sport, what happens when your identity is tied to success, and how he rebuilt his life with purpose after hitting rock bottom.Now the author of SMASHED, Todd is using his story to break the silence around mental health in sport — and this episode is as raw, real, and revealing as it gets.
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1:01:51
Noticing the Signs of Mental Health in the Workplace - Sarah from Healthy Minds
Sarah’s journey through anxiety is raw, real, and deeply relatable. From hitting rock bottom to creating a movement focused on resilience and connection, her story is one of true transformation.We dive into mental health first aid, emotional intelligence, and the pressure of balancing parenthood and purpose.Her company, Healthy Minds, is now making a real impact inside workplaces — helping teams build resilience, reduce stress, and create mentally healthier environments from the inside out.
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1:00:10
What Osher Günsberg Taught Us
Sitting down with Osher Günsberg was a true dream come true, this episode is all about reflecting on the powerful lessons he shared with us. Osher’s journey reminded us that recovery is possible, growth is real, and chasing your dreams is always worth itIn this special debrief, we open up about the moments that hit hardest, the insights that shifted our perspective, and how this conversation has already changed the way we think about mental health — and about life.As some of you may have seen on Instagram, we announced that for the next few weeks, we’ll be dropping down to one episode a week. Kirby’s wedding is just two weeks away and after that, he’s off on his honeymoon.This way, new episodes will still be dropping while he’s away, keeping the momentum rolling.If you ever needed a sign to chase your dreams, this is it. Anything is possible.Let’s go.
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Osher Günsberg formally known as Andy G. Number 2 on the Dream List
Osher Günsberg. One of Australia’s most recognizable media personalities. Host of Australian Idol, The Bachelor, The Bachelorette and The Masked Singer. But beyond the spotlight, Osher is also a passionate mental health advocate and the author of the best-selling memoir Back, After the Break.Like Liam, Osher battled for years with crippling OCD, which ultimately led to psychotic episodes and a complete mental health breakdown. His story of recovery, resilience, and self-awareness is one we’ve looked up to for a long time.This episode is more than just a conversation, it’s a dream come true, and a huge milestone for us.Please enjoy the show.
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Turning pain into power, and heartbreak into healing - Harley The Grounded Warrior
Harley from The Grounded Warrior shares how his dad’s brain tumor at 13 and losing his best mates at 18 taught him resilience and gratitude. A powerful story of turning pain into purpose. This one’s for anyone learning to grow through what they go through.
About Shared Minds Podcast - Mental Health And Mindset
Welcome to The Shared Minds Podcast with your hosts, Kirby and Liam. Two best mates, one incredible journey. Together, they dive deep into conversations with celebrities, CEOs, mindset coaches, business experts, and people who have overcome mental health struggles.
Liam knows firsthand the weight of mental health battles—having fought through crippling OCD and anxiety. Kirby, who has supported Liam through his darkest moments, shares his own story of overcoming personal challenges. Together, they bring you a relatable, reliable an valuable podcast talking all things mental health and mindset.
Australia