E163 - Dr. Tara Swart: The Hidden Language of Signs, Synchronicity & the Mystery of Consciousness
Neuroscientist Dr. Tara Swart returns to share insights from her new book, Signs. After the death of her husband, Tara began experiencing profound synchronicities and communications from beyond that reshaped how she sees grief, love, and consciousness itself.Together we explore the 34 hidden human senses science is beginning to uncover, how to discern real signs from coincidence, and why our names, dreams, and even scents hold deeper meaning than we realize. Tara bridges rigorous science with mystical experience, showing us how signs can offer healing, guidance, and connection with those we’ve lost.BonCharge Red light therapy:Go to https://boncharge.com/knowthyself and use coupon code KNOWTHYSELF to save 15%BiOptimizer's Magnesium Breakthrough:For an exclusive offer, go to http://bioptimizers.com/knowthyself and use promo code knowthyself during checkout to save 15 percent.Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro 1:49 Beyond the 5 Senses: 34 Hidden Abilities9:11 How Death Showed Her the Mystery of Reality, Signs & Consciousness 19:12 Facing the Grief of Her Husband’s Death26:02 Communicating with Diseased Loved Ones31:31 Ad: Boncharge Redlight32:34 An Amazing Sign Sent From Her Father36:50 Discerning Coincidence Vs. Real Signs40:29 Mechanism Behind Getting Signs46:45 Rigorous Discernment & Mysticism55:58 How Beauty & Nature Evokes Wellbeing in Us1:02:16 What Scent Reveals About Attraction1:05:22 Ad: BiOptimizers1:06:38 How Trauma Lives in the Body1:20:40 Leverage Lucid Dreaming & Darkness Retreats for Change1:27:07 Plant Medicine & Altered States of Consciousness1:35:13 Studying Extra Sensory Perception1:39:48 How Our Names Shape Us1:44:26 Building a Life of Significance 1:48:43 Conclusion___________Episode Resources: New Book: https://m.cmpgn.page/7fzHPBhttps://www.instagram.com/drtaraswart/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com
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E162 - Charlie Houpert: The 6 Laws of Charisma: Become Magnetic by Being Yourself
Charlie Houpert explores what charisma really is, and how it goes far beyond charm or surface-level tricks. Charlie shares the 6 rules of charisma, breaks down different types of magnetic personalities, and reflects on his own journey from shy and reserved to outgoing and confident. He also explores how charisma can become something greater moving through you—pointing toward surrender, purpose, and connecting with something bigger than yourself. We touch on ayahuasca, self-acceptance, the blocks many men face, and the process of letting go of old identities to uncover your unique gifts.Try MUDWTR & Get Up to 43% off + a free frother:https://mudwtr.com/knowthyselfMomentous Creatine - Use Code KNOWTHYSELF for Up to 35% Offhttps://www.livemomentous.comAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro 2:38 Why Charisma Matters for Everyone7:16 Becoming Natural in Your Own Skin12:40 6 Rules of Charisma to Light Up a Room25:10 Different Types of Charismatic People30:07 How He Went From Shy to Outgoing33:58 Ad: Mudwtr34:53 Making a Lasting Impression in Small Talk41:02 Having Strategy Without Being Inauthentic46:13 Speech, Body Language, and Where it Goes Too Far51:12 Ayahuasca & Self Acceptance56:00 Overcoming the Biggest Blocks for Men1:04:12 Charisma as Something Greater Moving Through You1:06:53 Ad: Momentous Creatine1:08:01 Surrendering to Our Life’s Mission1:18:07 Connecting to Something Bigger1:24:16 Letting Go of An Old Identity 1:27:06 Developing Our Capacity to Listen to What Life is Asking1:34:50 Benefits and Harm of Psychedelics1:39:43 Uncovering Your Unique Gifts 1:47:58 Conclusion ___________Episode Resources: https://www.instagram.com/charliehoupert/https://www.youtube.com/charismaoncommandhttps://www.charismaoncommand.com/cu-new/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com
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E161 - Pete Holmes: Life is a Cosmic Joke - Finding God, Wonder & Freedom in the Unknown
Comedian and spiritual seeker Pete Holmes joins us for a conversation that weaves together humor, mysticism, and the search for truth. Pete opens up about his journey from growing up in a fundamentalist Christian household to having life-altering psychedelic experiences that redefined his understanding of God and religion. Together, they explore what it means to move beyond belief into direct experience, why we can never truly be separate from the divine, and how comedy can serve as both healing and revelation.Try Pique Life tea and save 20% for life & get a free frother:https://www.piquelife.com/KnowThyselfStart your free trial with Wix:https://bit.ly/3SXG2qKAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro 2:46 Asking the Deeper Questions in Life6:27 From Fundamentalist Christian to Psychedelic Experience 11:29 Reinterpreting Religion through the Lens of the Mystical17:10 The Prodigal Son: Reclaiming Our Birthright22:02 Go From Belief to Direct Experience26:50 His Experience on the George Janko Podcast28:41 Ad: PiqueLife30:05 How His Understanding of God Has Changed34:45 Mental Exercise for Experience the “I am”40:36 We Can Never Be Separate from God45:10 Existential Comedy & Wondering at Life’s Mysteries55:28 Ad: Wix56:30 Balancing Being Spiritual & Being Human1:00:05 Lessons from Psychedelic Experiences 1:07:12 The Power & Responsibility of Comedy1:18:27 Are Comedians Traumatized?1:23:03 Future of Comedy in a Changing World1:32:40 Conclusion___________Episode Resources: https://www.instagram.com/peteholmes/https://www.youtube.com/@peteholmeshttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com
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E160 - Aaron Abke: 3 Hidden Beliefs That Keep You Miserable (and How to Break Free)
What if the very beliefs you’ve carried your whole life are the source of your suffering? In this episode, Aaron Abke returns to share insights on the ego, breaking down its three core beliefs that keep us trapped in cycles of fear, lack, and control. He explains how our misunderstanding of the ego causes unnecessary suffering—and how, when seen clearly, the ego can actually be an ally on the path of awakening.Aaron guides us through the process of moving from compulsivity to consciousness, releasing the illusion of lack, and embracing a deeper abundance that is not dependent on external circumstances.Momentous Creatine - Use Code KNOWTHYSELF for Up to 35% Offhttps://www.livemomentous.comTry Pique Life tea and save 20% for life & get a free frother:https://www.piquelife.com/KnowThyselfAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro1:35 What Ego is & How It’s Misunderstood5:12 How Aaron Woke Up To His Ego10:01 Why Ego is Actually Essential & Useful in Moderation16:44 Spiritual Bypassing & Misconceptions of Nonduality26:33 Balancing Individuation with Integration33:59 Reality of Oneness & Inter-Being38:09 The 3 Beliefs of the Ego that Keep us Trapped44:23 Ad: Momentous Creatine45:29 Overcoming Lack and Embracing Abundance Mindset1:05:16 Ad: Pique Life1:06:30 Practical Steps to Transcending Lack in Real Time1:25:50 The Opportunity Hidden in Challenges1:35:52 Processing Intense Negative Emotions1:42:04 Go From Compulsivity to Consciousness1:46:26 Summary of 3 Steps to Emotional Freedom1:49:41 Outcome Happiness: How to Find Inner Joy that Doesn’t Go Away1:54:15 Releasing Control & Surrendering to Life2:09:49 Growing Through Romantic Relationships 2:17:13 Finding Our Unique Purpose2:25:00 Conclusion ___________Episode Resources: https://www.instagram.com/aaronabke/New Book: https://a.co/d/8F82w5thttps://www.youtube.com/@AaronAbkehttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com
Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world.
Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to unlock our fullest potential.
Contributing to birthing a more beautiful world, one episode at a time.
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