Tell Me More

This episode of Tell Me More features James Parr, who shares his journey from being diagnosed with a rare bone cancer in his early 20s to having his leg amputated just months later. He opens up about adapting to life with a disability, navigating identity shifts around body image, sexuality, dating, and confronting society’s perceptions of disability.

Through it all, James highlights the power of mindset, resilience, and self-acceptance, offering a perspective that challenges the idea that disability is something to be pitied, and instead shows how it can become a new normal filled with purpose, growth, and possibility.

Produced by Headon.agency

Morgan Mitchell is known for her speed, resilience and versatility on the track. We spoke about life as a new mum, the pressures female athletes face, and the role of therapy and self-growth. Morgan’s wisdom and perspective are truly inspiring.

If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 12 11 14. Please see more support options within the link below:

https://whiteribbon.org.au/helplines/

Produced by ⁠Headon.agency

Sophie Cachia is a business woman, mother, author and trailblazer in the digital world.

She tells us more about redefining her family, finding her new identity and discovering her true self. Sophie is an absolute open book and a pleasure to listen to.

Thanks to our episode sponsor Zero Hour.
Find out more at zerohourzeroalc.com.au

Produced by Headon.agency

After our long break it's time for a huge catchup. We are so excited to be back and be talking all things pregnancy, holidays, and what we have planned for 2026.

It's great to be back!

Thanks to our episode sponsor Zero Hour
Find out more at zerohourzeroalc.com.au

Produced by Headon.agency

This week we are joined by the incredible Dena Amy Kaplan, who you might recognise from Dance Academy, but has since had a wild career as an actor, singer, dancer and DJ.

However, her time in the limelight wasn't without struggle. Her diagnosis with PMDD and addiction to Xanax lead her down a path she wouldn't wish on her worst enemy. Dena has been incredibly open about her journey and we are grateful for her strength and vulnerability.

If you know anyone struggling with mental health and/or addiction, please visit these resources for support.
https://www.sharc.org.au/
https://www.health.vic.gov.au/alcohol-and-drugs/alcohol-and-other-drug-treatment-services
https://www.betterhealth.vic.gov.au/health/servicesandsupport/alcohol-and-drug-treatments-and-programs
https://www.beyondblue.org.au/

If you'd like to hear more of Dena, you can check out her podcast Life Academy.

Produced by Headon.agency