The Hook Up

Saying I love you to someone can be such a huge thing - so how do you know when you actually feel it? And when is the right time to say it? Plus how do you deal when the person you love doesn’t say it back. We answer all your questions about declaring your love with couples therapist Megan Kozak.

These are the most feared words for any budding relationship. I Love You. Everyone's advice is always “just say it when you genuinely feel it!” which is great in theory, but hard in practice for so many reasons. In this episode we chat about the ILY timeframe, why you may or may not say it and how it should be said. 
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.au
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

73% of you have dated someone where there’s been a mismatch of PDA in your relationship. So what can you do if one of you loves physical touch and the other doesn’t?
We chat to couples therapist and sexologist Isiah McKimmie on how to navigate that mismatch, how to deal with feelings of rejection, and whether it’s something you can work on or change. 
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.au
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

How do you feel about holding hands, hugging, kissing and canoodling in public? Is it cringe or cute? We hear your stories about PDA - witnessing it in the wild, when there’s been a mismatch in physical touch, and whether PDA has been lost.
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.au
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

People are emotionally, mentally and spiritually exhausted by dating apps, so much so that hundreds of thousands of swipers are deleting them. Now to try and “shake things up” Bumble is replacing the swipe function with AI matchmaking. 
We chat to Dr Raffaele Ciriello from the Uni of Sydney about some of the major issues of using AI to help you date, as well as the benefits.
SHOW NOTES:
Dr Raffaele Ciriello: https://profiles.sydney.edu.au/raffaele.ciriello
Bumble AI changes: https://www.nytimes.com/2026/05/14/well/bumble-swipe-feature-online-dating-apps.html
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.au
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.