She Rises with Ashy & Tijana

In this episode, we unpack a conversation that feels vulnerable but so real… what do you do when you love your partner, feel attracted to him, but struggle with intimacy in the bedroom? We talk about comparison being the thief of joy, how past chemistry can quietly impact your present relationship, and the pressure of wanting passion to feel effortless. This is not about blaming a “soft” man or chasing stereotypes, it is about understanding desire, polarity, emotional safety and the stories we carry from past connections. If you have ever wondered why love does not always equal fire, this episode will feel honest, nuanced and freeing 🤍
See omnystudio.com/listener for privacy information.

On this episode we’re talking about how to have a healthy relationship with social media and why some of the messages we consume might be quietly keeping us stuck.
We unpack the rise of “soft girl culture,” the difference between rest and avoidance, and how easily self-protection can turn into self-abandonment when there’s no structure to support it. This conversation isn’t about becoming harder; it’s about understanding that real feminine power comes from the balance of safety, discipline, and self-leadership. Because true freedom doesn’t come from doing less, it comes from learning how to lead yourself well. Grounding, honest, and gently confronting.
See omnystudio.com/listener for privacy information.

In this episode, we dive into the question so many mums quietly carry… how do you know if you’re truly done having kids? We talk about motherhood after PND, moving from survival to feeling light again, the pressure of other people’s opinions, and the fear of disrupting a life that finally feels good. If you feel content but still curious, torn between protecting your peace and wondering if you might regret not having one more, this conversation will feel like a warm hug and an honest mirror. It is not about the “right” answer, it is about learning how to make the decision from clarity instead of fear 🤍
See omnystudio.com/listener for privacy information.

On this episode of She Rises, we’re breaking down what a real apology actually looks like and why saying “sorry” is often the smallest part of it. We explore the different ways to apologise with integrity, from taking accountability and changing behaviour to repairing trust and addressing the root of your actions. Because emotional maturity isn’t about getting it perfect, it’s about being willing to own your impact and grow from it. This episode is a conversation about self-leadership, responsibility, and becoming someone others can feel safe with. Simple. Practical. Necessary. Tune in!
See omnystudio.com/listener for privacy information.

In this episode, we unpack what it feels like to be the “responsible one” while quietly feeling trapped. She is a mum of three, working full time, carrying financial pressure, supporting her husband’s dream job and pay cuts, yet feeling terrified to spend money on herself and shut down every time she talks about changing her own career. We talk about financial control versus financial responsibility, resentment that builds when dreams feel one sided, and the mental load of being the steady one while your own needs get postponed. If you have ever felt unseen, stuck, or like your happiness is always the five year plan, this conversation will feel validating, confronting and deeply empowering
See omnystudio.com/listener for privacy information.