She Rises with Ashy & Tijana

On this weeks bestie advice segment we're sitting with a listener who's been in the same relationship since she was 16. She's 27 now, two kids, and she's realising she's never actually been an adult on her own. She does everything for that house the cooking, the cleaning, the work, the school runs, the love, the effort and gets none of it back. When she tries to speak up she's shut down, avoided, or somehow turned into the villain. Now there's a girl from her old job showing up on his phone and she doesn't know what to do. Bestie, before we talk about him, we need to talk about you.
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On this episode of She Rises podcast… we're joined by Jess from FroPro to talk about the food industry, the marketing you can't always trust and what realistic healthy eating actually looks like when you're juggling work, kids and everything else. We get into the pressure to eat perfectly, the guilt that comes with a slice of pizza, and why healthy food doesn't have to mean boring or restrictive. Plus what "Make It Fit" really means beyond the freezer aisle.
Check out FroPro and their delicious meals, sauces & desserts:
www.fropro.com.au
@froproaus on Instagram
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This week’s Bestie Advice is all about mixed signals, emotional baggage and knowing when to stop waiting. When a 36 year old listener falls hard for a man who says he’s scared to commit, we unpack whether patience is worth it or whether his actions are already giving her the answer.
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On this episodewe're catching up on life. Tijana's back from America and everything feels different, like she's outgrown the rooms she used to fit in perfectly. Ashy's in the thick of the hardest year yet, holding a lot for a lot of people. We're talking about outgrowing your old life, the itch to pack up and move, and whether wanting change is growth or just a really good distraction.
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If you missed this episode, here’s a bite-sized best bit. Sometimes friendships don’t end with a huge fight — you simply grow in different directions. In this episode we talk about when a friendship no longer feels aligned, how to know whether it deserves an honest conversation, and what to actually say when it’s time to let someone go.
We explore the emotional side of friendship breakups, the importance of closure, and why ending a relationship with honesty and respect can sometimes be the kindest thing you can do.
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