503 episodes
- On this weeks bestie advice segment… we're diving into the blended family dynamic no one hands you a rulebook for. When you're raising someone else's children half the time, where do you fit in their world? Is reaching out an act of respect or overstepping? And what do you owe the kids, their mum and yourself when the grown-ups don't get along? If you're navigating a blended family, this one's for you.
See omnystudio.com/listener for privacy information. 308. Losing Everything & Finding Herself Again: Megan Janulis on Widowhood, Grief & Starting Again
18/10/2026 | 36 mins.On this weeks she rises podcast, we sit down with a woman who knows what it means to lose everything and slowly find her way back. Three years ago she became a widow, and in the grief that followed she didn't just lose her husband, she lost herself. This is the story of the unravelling, the long road through the dark, and the quiet turning point where she decided to change direction. It's about who she's becoming now, the new lease on life she never saw coming, and what it really takes to rebuild from the ground up. Raw, tender and deeply honest, this one will stay with you.
See omnystudio.com/listener for privacy information.- If you missed this episode, here's a bite-sized best bit. Ashy opens up about growing up being told she wasn't smart enough and how those words shaped her confidence for years. We explore the limiting beliefs we carry into adulthood, how they hold us back and why it's never too late to rewrite the story we tell ourselves.
See omnystudio.com/listener for privacy information. 306. A marriage that works on paper and feels flat in real life: How do I bring it up without it blowing up?
13/10/2026 | 13 mins.On this weeks bestie advice segment... what do you do when you want more and don't know how to ask for it? A listener writes in eight years into a marriage, carrying resentment she's never fully voiced and a longing she's too embarrassed to name. We're getting into desire, shame, uneven effort, and how to start the conversation you've been avoiding for years.
See omnystudio.com/listener for privacy information.
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About She Rises with Ashy & Tijana
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.With love, play, fun and spice…. Get ready for your next level self.
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