138. Friendships 101: How the HELL do I find (AND KEEP) Good friendships?
On this week's Bestie Advice segment.. we’re talking about what it really takes to keep friendships strong as you grow, evolve, and life gets full. From voice notes to vulnerability, this episode breaks down the practical and emotional ways we can show up — even when schedules are packed and seasons shift. Because good friendships don’t just last… they’re kept alive on purpose. Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr Link to Bestie Advice submissions: https://form.jotform.com/243327003990857See omnystudio.com/listener for privacy information.
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9:58
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9:58
137. The Cheat Code to Overwhelm: Structure, Prioritisation & Peace of Mind (How to stop drowning in your TO-DO LIST)
On this week’s She Rises episode…We’re talking about the chaos behind the calm—and how to go from mentally maxed out to meaningfully organised. If you’ve ever felt like you’re doing everything but getting nowhere, this episode is your permission slip to pause, get honest, and restructure your life in a way that actually works for you. This is your step-by-step guide to becoming the woman who gets sh*It gets done and gets what she wants... without burning out in the process. Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr Link to Bestie Advice submissions: https://form.jotform.com/243327003990857See omnystudio.com/listener for privacy information.
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17:39
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17:39
136. IUDs, Snacks & Mixed Signals: Welcome to Modern Dating
On this week's Bestie Advice segment..... we’re answering a juicy dilemma from a listener who’s stuck between two very different men! One’s giving mixed signals, the other’s suddenly sweet. It’s casual… but the feelings are creeping in. Let’s unpack it and give our most honest bestie advice.. Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr Link to Bestie Advice submissions: https://form.jotform.com/243327003990857See omnystudio.com/listener for privacy information.
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11:37
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11:37
135. “When He Pulls Away: How to Stop Being An Anxious Mess In Relationships & Pushing Him Away
This week on the She Rises podcast...What do you do when he suddenly goes quiet? You feel it! The emotional distance, the shift, the leaning out. Your instinct? Fix it. Prove your worth. Get closer. But what if the most powerful thing you could do... was nothing at all? In this episode, we explore what to do when someone pulls away… without chasing, closing off, or losing yourself in the process. If you’ve ever felt your nervous system spiral when a man leans out, this one is for you! Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr Link to Bestie Advice submissions: https://form.jotform.com/243327003990857See omnystudio.com/listener for privacy information.
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19:34
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19:34
134. From Fun & Flirty… to Heartbreak: Should I Text Him Back?
On this week's Bestie Advice segment… we’re diving into a story that started as the perfect situationship… fun, flirty, and free… that is until one moment changed everything. Months later, she’s torn.. Should she follow her heart, or protect it? We unpack the dilemma, the lessons, and what it really means to choose yourself when it hurts the most. Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr Link to Bestie Advice and Freaky Friday submissions: https://form.jotform.com/243327003990857See omnystudio.com/listener for privacy information.
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.With love, play, fun and spice…. Get ready for your next level self.
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