She Rises with Ashy & Tijana

If you missed this episode, here’s a bite-sized best bit. Ashy and Tiana open up about their personal experiences with anxiety, depression and panic attacks, sharing the shame they once carried, the tools that helped them move forward, and the reminder that asking for help can be the first step out of the dark.
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Todays episode talks about when you’re in a loving relationship, in your 30s, and faced with an unexpected pregnancy… choosing abortion isn’t always simple. This episode explores the guilt, grief, and emotional weight behind making the right decision for you. We need more women to talk about the struggles and dissolve the shame.
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Are you the woman who finds herself Not following through?
Maybe youre the one who is holding herself back from being seen.
Or just Quietly feeling like you’re not enough.
So many women are stuck in this same cycle…
starting and stopping, hiding their truth, and carrying the weight of “I’m not doing enough.”
In this episode, we’re unpacking what’s really going on beneath it all… and showing you a different way forward. Doesnt have to be like this or feel like this!
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If you missed this episode, here’s a bite-sized best bit. Sexologist Lillie Brown shares practical ways to overcome sexual shame, build body confidence and experience more pleasure from mirror work and erotica to breathing techniques that help you get out of your head and reconnect with your body.
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Today’s episode is a heavy but important one…
a real look into what long-term survival mode can do to a relationship.
Parenting, exhaustion, and emotional overload have pushed their relationship to the edge.
Now they’re facing the question — can love survive survival mode?
Want our advice on our anonymous bestie segment? Click below 👇 (MORE details the better )
https://form.jotform.com/243327003990857?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaARKmQBleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaep0CkFDe2DFLjYRfmNkWDVYoNDYfKFwwoZb_5acKi-eM5DzesOxkMCo0MC-w_aem_26SDcK_jbj73H2iitLsbrQ

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