148. 2 children, 2 different fathers: Lost, scared & ALONE
On this weeks bestie Advice segment.., we dive into the heartbreak of walking away from someone you still love, while carrying the weight of motherhood, shame, and the fear of being unworthy of love. Our listener shares her raw truth: raising two children with two different fathers, grieving the life she thought she’d have, and silently wondering if she’ll ever be loved again. This conversation is for every woman who’s felt broken, judged herself too harshly, and questioned if she’s still deserving of the love she craves. See omnystudio.com/listener for privacy information.
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11:24
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11:24
147. Faking Happy: Did I choose the wrong person to Marry?
On this week’s Bestie Advice, we unpack a listener’s raw submission: Did I choose the wrong person to marry? See omnystudio.com/listener for privacy information.
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11:28
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11:28
146. WE’RE BOTH GETTING PLASTIC SURGERY…
On this week’s She Rises, we’re pulling the veil off one of the most taboo topics out there: plastic surgery. 💉 We get brutally honest about our own journeys — the insecurities that led us here, the whispers of shame, and the empowerment we’ve found along the way. Is surgery a mask for self-doubt or a declaration of self-love? In this raw conversation, we explore where the desire really comes from, what it stirred up for us, and why women deserve to talk about it without fear or judgment.See omnystudio.com/listener for privacy information.
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20:37
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20:37
145. Porn, Lies & Betrayal: Can Trust Ever Be Re-Built After Such a Betrayal?
On this week's Bestie Advice segment.. we’re unpacking a story of betrayal inside a marriage… when a partner hides something for over a decade, and the truth finally comes out. How do you rebuild trust when the hurt runs deep? Can counselling and changed behaviour heal the wound, or does the shadow of betrayal always linger? We talk about honesty, intimacy, and the complicated road to moving forward when your safe place no longer feels safe. Tune in now!See omnystudio.com/listener for privacy information.
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10:35
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10:35
144. 5 Ways to Take up Space: Learn to Love Attention without Being Arrogant
In 5 Ways to Take Up Space: Learn to Love Attention Without Being Arrogant, we break down how to step into the spotlight with confidence, grace, and self-worth. This isn’t about ego — it’s about releasing the fear of being “too much,” owning your presence, and learning to love the attention you deserve.See omnystudio.com/listener for privacy information.
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.With love, play, fun and spice…. Get ready for your next level self.