Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.This podcast is about female empowerment and encouraging y...
You know it’s that time of the week when Stephanie and Tatiana enter the chat šÆāļø Beware… 18+ conversations š Prudes not allowed š Unfiltered, Saucy and a little dark, not the kind of conversations you have at the dinner table. This isn't your typical self-help or personal growth chat—it's raw, risqué, and refreshingly unhinged. Today’s episode is unlike anything we’ve tackled before. It’s messy, confusing, and borderline will make you squirm in your chair. How would we feel if we were in this situation? How would our partners feel? Is there a deeper connection you can’t ignore, or is it just the need for excitement, variety, or maybe the desire to feel wanted? It’s uncomfortable, it’s raw, and we’re bringing it to you with full honesty. As always, we’re going there, no filters, no judgment. Get ready for an unfiltered convo you won’t forget. š„See omnystudio.com/listener for privacy information.
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11:47
Success anxiety, intrusive thoughts & innocence stolen: The Things weāre Scared to Admit !! šŖš°š¹
Ugh, fear… It’s like that annoying voice in your head that pops up out of nowhere, makes you second-guess EVERYTHING, and just won’t shut up. It freezes you when you’re trying to go after what you want, and sometimes, it makes you wanna hide under a rock. In today’s episode, we’re getting real about the fears that have held us back—those intrusive thoughts that totally paralyze you, and the daily anxieties that keep you playing small. We’ll share how fear has kept us stuck in the past—whether it was fear of failure, worrying about what could go wrong, or just that feeling of wanting to shrink back and disappear. But here’s the fun part: we’re spilling the tea on what we actually do when fear shows up so it doesn’t get to run the show anymore. It’s time to stop letting fear have the control and start living the life we deserve. Let’s face those fears head-on and take our power back, babes!See omnystudio.com/listener for privacy information.
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15:34
Sex, Lies & NDAās: The Inside Scoop š³š„“š¤š
O M G – You Went There š¤šš„šš You exceeded our expectations when we said don’t hold back…. YOU DIDN’T! š We were shocked, excited, and ready to clear the air on some bold assumptions, diving into what we really think about them. Let’s just say, we were caught off guard by a few things ourselves. This is easily our most raunchy, sexy and downright nosey episode yet. If you're ready for an unfiltered, wild ride, you might want to grab your popcorn (or something stronger š). Trust us, you’re gonna wanna hear this one. š„šæSee omnystudio.com/listener for privacy information.
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42:02
FREAKY FRIDAYā¦Anal Requests, Dildos, and the Ultimate Husband Challenge šš¦šš¤£š¤«
You know it’s that time of the week when Stephanie and Tatiana enter the chat šÆāļø Beware… 18+ conversations š Prudes not allowed š Unfiltered, Saucy and a little dark, not the kind of conversations you have at the dinner table. This isn't your typical self-help or personal growth chat—it's raw, risqué, and refreshingly unhinged. In today’s episode, we’re diving into a wild adventure of exploring sexual boundaries and pushing comfort zones. Let’s just say, it involved some unexpected roles and a lot of laughs. š Tune in to find out what really went down…without giving too much away. Let’s just say—he was a real champ. š„šSee omnystudio.com/listener for privacy information.
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11:48
You said WHAT?!?! PROJECTIONS - Why people project and the comments that shocked us š³š¤š¤Æš¤¬š³
Ever had someone say something so far beyond the truth about you - it rattles you to your core? Maybe you’ve been the one to say something about someone that puts them in a box with your own thoughts and feelings? This can all be one simple thing - A PROJECTION. š³ Projections are more than just hurtful—they can destroy relationships, because they come from a place of miscommunication and misunderstanding. It’s like a mirror reflecting back your own internal struggles, but instead of dealing with them, many people just throw it onto others. And let’s face it, we’ve all been there, whether we realize it or not. In today’s episode, we’re diving deep into why projections happen, how to recognize them, and most importantly, how to protect yourself when they come your way. We’re also sharing the tools you need to make sure you’re not the one projecting your own “stuff” onto others. Ready to get real and break those habits? Tune in! šSee omnystudio.com/listener for privacy information.
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.With love, play, fun and spiceā¦. Get ready for your next level self.
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