She Rises with Ashy & Tijana

Why 12 months? Why not 30 days, 8 weeks or another quick fix? In this episode, we unpack exactly why we created RISE INSIDE as a 12-month journey and what can happen when you stop rushing your growth, commit to doing the deeper work and give yourself the time and space to actually create lasting change. What each month is and why each month is so important ❤️
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In this bite-sized of best bit from a previous episode we share how to break free from feeling stuck, reconnect with what makes you happy and stop worrying about what others think. Sometimes all it takes is giving yourself permission to change and taking that first small step forward.
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On this bestie advice segment... what do you do when choosing one person in your family means losing another? A listener writes in about a fractured family, a reconnection she wants to make, and an ultimatum she never asked for. We're getting into estrangement, loyalty, and the exhaustion of being told how to live your own life.
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On this bestie advice segment... what happens when someone you've always loved starts feeling like too much? A listener writes in about new motherhood, boundaries that don't land, and a protectiveness she wasn't expecting. We're getting into guilt, family dynamics, and how to ask for space without burning it all down.
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We thought we knew each other pretty damn well… until we started asking the questions no one normally asks. 👀 This episode gets deep, vulnerable and VERY honest as we unpack the things we usually keep to ourselves. Some answers surprised us, some hit a nerve, and some took the conversation somewhere we absolutely weren’t expecting. ❤️
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