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Two Broke Chicks

Alex Hourigan and Sally McMullen
Two Broke Chicks
Latest episode

477 episodes

  • Two Broke Chicks

    The Intellectual Glow Up: How To Think Deeper

    21/09/2026 | 29 mins.
    We're sharing our take on the Internet's obsession with cultivating an intellectual life. How to challenge yourself intellectually, embrace your curiosities and extend your attention span when it's getting shorter and shorter? These are the hacks to embrace your most thoughtful, deep-thinking self, because we’re all big brain girlies!

    🧾 LINKS & RECEIPTS
    60 Songs That Explain The 90s Podcast
    Choosing An Intellectual Life – Substack
    Key Differences Between Intellect And Intelligence – Circle DNA
    Attention Spans Are Shrinking – Forbes
    Shrinking Attention Spans With Gloria Mark, PhD – Study
    The Real Reason Girls Aren’t Choosing To Study Maths – The Conversation
    The CEC Acronym – Instagram
    First Principles Thinking – FS Blog
    Niche Things To Research This Week - Taylor Castro On TikTok

    ⚡CHUCK US A FOLLOW
    Follow Two Broke Chicks on Instagram
    Follow Two Broke Chicks on TikTok
    Join our Two Broke Chicks Facebook Group
    Watch Two Broke Chicks on YouTube

    🎙️CREDITS
    Hosts: Sally McMullen & Alex Hourigan
    See omnystudio.com/listener for privacy information.
  • Two Broke Chicks

    Mermaids Are Real, Bird Spies & Pickle Propaganda ft. Lena Tuck

    16/09/2026 | 33 mins.
    We're spilling the tea on conspiracy theories! We unpack accounts of mermaid sightings throughout history, the conspiracy theory that birds are government spies and Lena Tuck is with us to share her thoughts on Picklecore and if food trends are an industry plant.

    🧾 LINKS & RECEIPTS
    Follow Lena Tuck on Instagram
    Listen To The Slop - Spotify
    Do Mermaids Exist? - Bristol Aquarium
    Top Mermaid Sightings In The Last Century - Folklore Thursday
    Birds Aren’t Real* Hub - John Hopkins University
    If It Flies, It Spies - Lyfer
    Why Some People Are Willing To Believe Conspiracy Theories - American Psychological Association

    ⚡CHUCK US A FOLLOW
    Follow Two Broke Chicks on Instagram
    Follow Two Broke Chicks on TikTok
    Join our Two Broke Chicks Facebook Group
    Watch Two Broke Chicks on YouTube

    🎙️CREDITS
    Hosts: Sally McMullen & Alex Hourigan
    See omnystudio.com/listener for privacy information.
  • Two Broke Chicks

    The Lucky Girl Habits That Actually Work

    14/09/2026 | 33 mins.
    Turns out there is science behind lucky girl syndrome. We chat actionable tips to create your own luck and the power of optimism. Let's get lucky, chicks.
    🧾 LINKS & RECEIPTS
    Australia’s Best Value Fruit & Veg For September – The Guardian
    Emfelhern Playlists - Spotify
    What Is Lucky Girl Syndrome? – Harper’s Bazaar
    TikTok’s Lucky Girl Syndrome – The Guardian
    Optimism and Its Impact on Mental and Physical Well-Being – Study
    Human Prospective Memory Increases With Age - Study
    The Dark Side Of Lucky Girl Syndrome – The Conversation
    Characteristics of Successful Women in Business Leadership – Study
    Hebbian Learning – Dr Longevity
    The Good Things Exercise – Study
    Love Kindness Meditation – Positive Psychology
    Become A Luck Engineer – Grow With Rosalie

    ⚡CHUCK US A FOLLOW
    Follow Two Broke Chicks on Instagram
    Follow Two Broke Chicks on TikTok
    Join our Two Broke Chicks Facebook Group
    Watch Two Broke Chicks on YouTube

    🎙️CREDITS
    Hosts: Sally McMullen & Alex Hourigan
    See omnystudio.com/listener for privacy information.
  • Two Broke Chicks

    "My Dad's Mistress Is My Age..." | DIABOLICAL DILEMMAS

    09/09/2026 | 30 mins.
    A scandalous affair and family drama, questions about intimacy in the bedroom and what to do when you don't want to invite one of your friends to your wedding. We’re breaking down your most diabolical dilemmas and giving our raw reactions and two cents.
    Want your diabolical dilemma featured in the podcast?
    💌 Fill out this form or send an email at hello@twobrokechicks.com.au
    All submissions are kept anonymous.

    🧾 LINKS & RECEIPTS
    Tiered Inviting - PaperLust
    If you need support:
    Sexual Health Helpline
    Free online sex courses from sexologist Georgia Grace
    Lifeline – 13 11 14
    Relationships Australia - 1300 364 277
    Beyond Blue - 1300 224 636

    ⚡CHUCK US A FOLLOW
    Follow Two Broke Chicks on Instagram
    Follow Two Broke Chicks on TikTok
    Join our Two Broke Chicks Facebook Group
    Watch Two Broke Chicks on YouTube

    🎙️CREDITS
    Hosts: Sally McMullen & Alex Hourigan
    See omnystudio.com/listener for privacy information.
  • Two Broke Chicks

    Things You’re Wasting Money On Without Realising

    07/09/2026 | 36 mins.
    There’s a lot of information out there about how you should spend your money to look and feel your best. This is your guide on the scams we’re not buying into to save our time, energy and money. From upgrade syndrome and gear acquisition syndrome to seasonal colours and how often you really need to get a haircut, here's where we can get a little more savvy with our money.

    🧾 LINKS & RECEIPTS
    Shop Hourglass Ambient Lighting Eyeshadow Palette
    Australians Spending Billions Of Dollars Annually On Impulse Purchases – 7 News
    Aussies’ Biggest Money Regrets – Finder
    Understanding Buyers Remorse And How To Break The Cycle – ABC News
    How Changing Your Hair Wash Routine Could Save You A Fortune – Broke Media
    How Often You Should Wash Your Hair, According To Experts – Vogue
    How Often You Should Cut Your Hair – Vogue
    How Much Australians Spend On Clothes Per Year In 2026 – Shopback
    History Of Nail Polish – UK Manicurist
    Seasonal Variations In Colour Preference – Cognitive Science Journal

    ⚡CHUCK US A FOLLOW
    Follow Two Broke Chicks on Instagram
    Follow Two Broke Chicks on TikTok
    Join our Two Broke Chicks Facebook Group
    Watch Two Broke Chicks on YouTube

    🎙️CREDITS
    Hosts: Sally McMullen & Alex Hourigan
    See omnystudio.com/listener for privacy information.
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About Two Broke Chicks
Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!  
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