"This Beautiful Mess" is a podcast led by Vanessa Gray-Lyndon, a Clinical Hypnotherapist, Beauty Brand founder and educator with a passion for helping people be...
If you want to learn how to make, hold on to and grow your finances, stop reading and hit the play now! Today we spoke to Channel Nines Money Expert Effie Zahos. From humble beginnings, Effies story blew us away. This episode is jammed with information which will inspire and give you the confidence to take control of your finances. You may even discover money you never knew you had! Get your note books and pens out. You’re going to need them.You can follow Effie on Instagram hereYou can find her website hereYou can find her books hereSee omnystudio.com/listener for privacy information.
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Zoe Bingly Pullin - Zoe’s Personal Hormone Battles and the Road to Empowerment
Today we speak to Australia’s favourite Nutritionist Zoe Bingley Pullin. Zoe imparts a tonne of knowledge and tools around how to take control of our hormones and navigate peri-menopause and menopause with confidence. We also chat about her incredible new book “Eat your Way to Healthy Hormones”. This episode was deeply personal, unveiled, and empowering. You’re going to love it!You can follow Zoe on Instagram here You can find her website here Link to to “Eat your Way to Healthy Hormones”See omnystudio.com/listener for privacy information.
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The Menopause Specialist - Dr. Fatima Khan
Today we speak to Dr. Fatima Khan. Fatima is a household name in the Menopause Medicine world. Why? She knows EVERYTHING about it. Deeply. We spoke to her about “the secret hormones”, why we are having ADHD like symptoms during peri-menopause, how PTSD can flare during this transition, why the big scary emotions?, shame and why you put your phone in the freezer and the remote in the bin. This episode is an incredible Peri-Menopause and Menopause resource and one you will want to revisit again and again. You can follow Fatima on Instagram here You can find her website hereSee omnystudio.com/listener for privacy information.
"This Beautiful Mess" is a podcast led by Vanessa Gray-Lyndon, a Clinical Hypnotherapist, Beauty Brand founder and educator with a passion for helping people become their best selves alongside Ainslie McGlynn, actress and voice-over artist with a fierce curiosity about what makes people tick.
In this series, we navigate the chaos of midlife and uncover its hidden beauty. Through compelling conversations with leading experts—including clinicians, neuroscientists, natural therapists, and influential media personalities—we explore themes of resilience, confidence, and personal growth during this pivotal stage of life. Embracing the unpredictability of our journey allows us to discover greater peace and strength within ourselves.
This Beautiful Mess tackles topics like sexuality, mental health, relationships, menopause, financial independence, nutrition and everything in between. We hope you will consider our request to spotlight "This Beautiful Mess" on your platform.
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