Up Past Bedtime

• 14. How to let go & embrace change with Georgie Stevenson

  On this weeks episode, Bella sits down with Georgie Stevenson for a raw and unfiltered chat about navigating big life changes—from motherhood to business to personal growth. They dive into the mindset shifts that make all the difference, why adversity is key to appreciating joy, and how self-awareness and energy management can completely transform your life. From the highs and lows of modern parenting to the power of financial empowerment for women, this episode is all about stepping into your next chapter with confidence. If you’re ready to embrace change and level up, this one’s for you!Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you’re up past bedtimeGeorgie’s Socials:Instagram: @georgiestevensonPodcast: The Rise & Conquer PodcastNaked Harvest: Use DC BELLSMESSINA hereUPB Socials:Instagram: ⁠⁠@uppastbedtimepodcast⁠⁠Tik Tok: ⁠⁠@uppastbedtimepodcast⁠⁠Watch on Youtube: ⁠⁠Here⁠⁠Or Email Us: [email protected]’s Socials: Instagram: ⁠⁠@bellsmessina⁠⁠Tik Tok: ⁠⁠@bellsmessina

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• 13. Burnout & Breakdowns - Mentally? I'm at Breaking Point

  In this episode of Up Past Bedtime, I’m getting real with a much-needed mental health check-in. Life has been a lot lately—juggling solo parenting, dealing with housing stress, and feeling the weight of social media and my expectations. I’m opening up about the highs, the lows, and the reality of trying to hold it all together while still finding time for me. Let’s talk about self-care, the power of community, and why sometimes giving yourself grace is the most challenging part of growth.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you’re up past bedtimeUPB Socials:Instagram: ⁠@uppastbedtimepodcast⁠Tik Tok: ⁠@uppastbedtimepodcast⁠Watch on Youtube: ⁠Here⁠Or Email Us: [email protected]’s Socials: Instagram: ⁠@bellsmessina⁠Tik Tok: ⁠@bellsmessina

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• 12. The Power of Pleasure with LBDO Founder Rach Baker

  In this episode of Up Past Bedtime, host Bella sits down for an open and unfiltered conversation with Rach, the founder of LBDO, a female wellness and pleasure brand. Together, they dive into the often-taboo topic of female pleasure and the importance of normalising these conversations.Rach shares her personal journey in creating LBDO, highlighting the intention and quality behind her products and the deeper mission of breaking down societal stigmas around sexual wellness. Bella and Rach discuss cultural conditioning, the role of self-exploration and self-care, and how open communication—especially postpartum—can strengthen relationships.This candid and insightful chat also touches on the power of community support in reshaping narratives around pleasure - with the ongoing mission to help women reconnect with themselves in a way that feels natural, confident, and shame-free.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you’re up past bedtime*SHOP LBDO 20% OFF USING DISCOUNT CODE UPB20 here* LBDO Socials: Instagram: ⁠@mylbdoWebsite: www.lbdo.comUPB's Socials:Instagram:⁠⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠⁠Tik Tok:⁠⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠⁠Or Email Us: [email protected]’s Socials: Instagram:⁠⁠⁠⁠⁠@bellsmessina⁠⁠⁠⁠⁠Tik Tok:⁠⁠⁠⁠⁠@bellsmessina

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• 11. Big Healing Energy: Getting "Woo Woo" with Energetic Healer Kellie Moses

  This week on Up Past Bedtime, Bella dives into the world of energy, spirituality, and healing with spiritual healer Kellie Moses. Yes, this one’s a little woo woo—so keep an open mind, or at least pretend you’re just here for the vibes.Bella and Kellie explore the balance of masculine and feminine energy, the impact of past wounds on motherhood, and why setting boundaries (especially with love) is the ultimate flex. They also chat about energy as a currency, inner child healing, and the emotional gymnastics of saying no—because apparently, self-respect is a thing we should all have.Whether you're deep into the spiritual space or just curious about alternative healing, this episode will leave you with plenty to think about (and maybe even some energetic homework).Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you’re up past bedtimeKellie's Socails: Instagram: @soulhealingwithkellieUPB's Socials:Instagram:⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠Tik Tok:⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠Or Email Us: [email protected]’s Socials: Instagram:⁠⁠⁠⁠@bellsmessina⁠⁠⁠⁠Tik Tok:⁠⁠⁠⁠@bellsmessina

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• 10. Single, Swiping, and Slightly Traumatised - Dating after a decade

  In this episode ofUp Past Bedtime, Bella dives into the wild world of dating after a decade-long relationship. She shares the highs, the lows, and the downright bizarre moments of re-entering the dating scene as a single mom—covering everything from navigating co-parenting while dating to the strange (and sometimes cringeworthy) realities of men’s dating profiles. Bella gets candid about her dating preferences, the agony of small talk, and one particularly awkward first date that was riddled with red flags.Beyond the dating disasters, Bella opens up about self-love, learning to enjoy her own company, and embracing the journey rather than rushing to find "the one." With her signature humour and honesty, she reminds us that patience, confidence, and a little bit of chaos are all part of the dating game.Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you’re up past bedtimeUPB's Socials:Instagram:⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠Tik Tok:⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠Or Email Us: [email protected]’s Socials: Instagram:⁠⁠⁠@bellsmessina⁠⁠⁠Tik Tok:⁠⁠⁠@bellsmessina

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