A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal ac...
Discover the foundation of stability and safety with this session focused on the root chakra. Learn to connect with the earth's energy and build a sense of security that anchors you through life’s challenges.See omnystudio.com/listener for privacy information.
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3:44
Reflection - Self-Love and Acceptance
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
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3:41
Self-Love and Acceptance
This episode invites you to affirm your inherent value and nurture self-love. Embrace your authentic self and build a strong foundation of acceptance and appreciation for who you are.See omnystudio.com/listener for privacy information.
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4:44
Reflection - Cultivating Patience
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
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4:00
Cultivating Patience
Find peace in the present and trust the natural flow of life. This meditation teaches you to embrace patience, helping you navigate delays and uncertainties with calm and grace.See omnystudio.com/listener for privacy information.
A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.