A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal ac...
Come home to yourself and create a sense of deep inner safety.This grounding meditation helps you reconnect with your body as a safe and loving space. Through breath and presence, you'll soften tension, build self-trust, and create a sense of comfort within.See omnystudio.com/listener for privacy information.
--------
3:49
Reflection - Noticing the Magic in Everyday Life
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
--------
3:41
Noticing the Magic in Everyday Life
Open your eyes to the little miracles all around you.Life is full of hidden wonders—synchronicities, perfect timing, and unexpected joys. This meditation shifts your awareness, helping you tune into the magic that exists in the simplest moments, making each day feel extraordinary.See omnystudio.com/listener for privacy information.
--------
3:38
Reflection - Owning Your Presence & Worth
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
--------
3:28
Owning Your Presence & Worth
You are valuable simply by being—no proving, no earning, just existing.Your presence is powerful. This meditation helps you recognize your inherent worth, allowing you to move through the world with confidence, knowing that you bring value to every space simply by showing up as yourself.See omnystudio.com/listener for privacy information.
A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Davina Rankin, a holistic counselor living in Australia.
Australia