Between Two Beers Podcast

What a year! We’ve had the privilege of speaking to some of New Zealand’s best and brightest sporting stars in 2025, so we’re proud to present a compilation of some of our favourite moments from across the year, including:Steve WilliamsRyan FoxDame Noeline TauruaIan FosterMarius van der PolSarah WalkerSean FitzpatrickGilbert EnokaClayton McMillanGordon WalkerWe hope you enjoy the recap, stay tuned for another Best of 2025 episode coming next week too!This episode is brought to you by our proud sponsors TAB - and Steve and Seamus are proud to be dressed by Barkers. Hosted on Acast. See acast.com/privacy for more information.

It’s the final Hambassadors episode of the year, and Seamus drops a bombshell.After keeping it quiet for nine months, Seamus reveals he’s had a baby, sharing what life has been like behind the scenes and how he managed to keep such a massive moment under wraps.The boys also take time to reflect on the year that’s been - the highs, the challenges, what they’ve learned, and how Hambassadors has grown along the way. Most importantly, they say a huge thank you to everyone who’s listened, supported, and been part of the journey in 2025.Enjoy, and we’ll see you in the new year. 🍻This episode is brought to you by our proud sponsors TAB - and Steve and Seamus are proud to be dressed by Barkers. Hosted on Acast. See acast.com/privacy for more information.

This week we’re re-releasing one of our most powerful and memorable episodes of the year - a conversation that many of our new listeners may have missed when it first came out. Dr Alia Bojilova is the former Lead Psychologist of the New Zealand SAS, a United Nations peacekeeper, bestselling author of The Resilience Toolkit, and one of the most remarkable humans we’ve ever had on the show.In this episode, Alia takes us inside the extraordinary story of the time she was taken hostage by Syrian rebels while serving with the UN, and how she used curiosity, composure and human connection to survive an ordeal with almost no chance of escape. But this conversation goes far beyond the hostage event. We explore her upbringing in post-communist Bulgaria, elite athletic career, the science behind resilience, her relationship with her husband Jamie (an SAS soldier and former BTB guest), motherhood, leadership, identity, and the psychology of navigating adversity.It’s an episode that has stayed with listeners long after they finished it - and with so many new followers discovering Between Two Beers, we wanted to bring it back into the spotlight.If you’re new to the show, this is one of the most compelling stories we’ve told. If you heard it the first time, it’s well worth revisiting. Enjoy this special re-release with Dr Alia Bojilova.This episode is brought to you by our proud sponsors TAB - and Steve and Seamus are proud to be dressed by Barkers. Hosted on Acast. See acast.com/privacy for more information.

It’s our last episode of ABO for 2025! Steve and Di look back on a defining year of podcasting and the lessons that will shape what comes next. From finding flow state and working as an introvert, to protecting creative energy, navigating pressure, and building a sustainable pace.Steve opens up about the personal and professional growth he’s experienced through the OMP business course from the Icehouse, how his approach to creative work has shifted, and why the next year is less about doing more and more about doing what matters.We also chat about prioritising wellbeing, avoiding burnout, creating space for creativity, and maintaining purpose.Thank you to everyone who tuned into the show this year, we love what we’re building and can’t wait to be back in 2026!This episode is brought to you by our proud sponsors TAB - and Steve and Seamus are proud to be dressed by Barkers. Hosted on Acast. See acast.com/privacy for more information.

This week on Between Two Beers we speak with Carl Sheridan - a low-key legend whose story stopped us in our tracks.Carl is a performance coach, designer, rugby mentor at Te Awamutu College, and a dad from Pirongia who volunteers more than 25 hours a week to help the next generation of young men. He’s what we’d call a community hero - someone who shows up, gives back, and genuinely changes the lives around him.But behind all of that is a tough backstory, Carl has battled depression, anxiety, and a decade-long eating disorder, and has since turned that pain into purpose by mentoring young people who need support the most. His mission is simple: inspire more of us to help in our communities — and make service feel within reach, not out of it.In this episode we talk about what it actually means to live a meaningful life, how to rebuild yourself after your darkest years, the importance of local role models, what drives Carl’s dedication, and the powerful personal manifesto he shares at the end.A quick note: this episode discusses sensitive mental health topics including bulimia, anxiety, and depression. Take it at your own pace, pause if you need to. If anything comes up for you, text or call 1737 any time, or check the support links in the show notes.This episode is brought to you by our proud sponsors TAB - and Steve and Seamus are proud to be dressed by Barkers. Hosted on Acast. See acast.com/privacy for more information.