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Don't Shoot The Messenger

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Don't Shoot The Messenger
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  • Don't Shoot The Messenger

    QUICK LISTEN - BSF (From Ep 416)

    16/10/2026 | 18 mins.
    BOOK: Caro: The Quiet American by Graham Greene

    SCREEN: Caro: Pressure on at cinemas

    FOOD: Corrie: Tomato, Pasta and Olive Stew with Salsa Verde by Hugh Fearnley-Whittingstall

    680g jar tomato passata

    1 litre vegetable stock

    2 garlic cloves, sliced

    150g wholewheat pasta, such as penne or rigatoni

    About 100g frozen peas 50g black olives, pitted and very roughly chopped

    400g tin lentils Salsa verde

    A bunch of flat-leaf parsley

    A few sprigs of thyme (optional)

    1 garlic clove, roughly chopped

    2 teaspoons capers

    Grated zest of 1 lemon and a good squeeze of juice ½ teaspoon

    English mustard

    About 100ml extra-virgin olive oil

    Salt and pepper

    First, make the salsa verde. Pick the leaves off the parsley (and thyme too, if using) and pile them on a large board. Add the chopped garlic, capers and lemon zest.

    Using a large, sharp knife, chop and scrape everything together to a texture you like. Scrape the mixture into a small bowl and add salt, pepper, a squeeze of lemon juice and the mustard. Stir well, then drizzle in the extra-virgin olive oil, stirring as you go and stopping when you have the consistency you want. Taste to check the seasoning, adding more lemon juice, salt, pepper and/or mustard as you like. Set aside. To make the stew, put the passata and vegetable stock into a large saucepan and add the garlic. Bring to a rolling boil, then add the pasta. Cook for about 5 minutes, stirring often as pasta has a tendency to stick to the bottom of the pan. Add the frozen peas and olives and cook for another couple of minutes, still stirring, until the peas are cooked and the stew is boiling again.

    Now add the lentils with their liquid (add about 100ml water if using drained pre-cooked lentils). Cook for a couple of minutes, until the pasta is just al dente, then take off the heat; the pasta will continue to cook a little in the hot liquid. Taste and adjust the seasoning if needed (the olives will probably have contributed enough salt). Ladle the stew into warmed bowls, then dot with salsa verde and serve.
  • Don't Shoot The Messenger

    BONUS - The Mail Bag (From Ep 416)

    16/10/2026 | 5 mins.
    Caro and Corrie answer your feedback and questions from the Mail Bag. To get involved, find us and make contact on the social media pages @dontshootpod or email us at feedback@dontshootpod.com.au.
  • Don't Shoot The Messenger

    Ep 416 - How far have we come? Not very far

    14/10/2026 | 1h 15 mins.
    ON THIS EPISODE

    Caro returns from Vietnam - and we hear all about her trip!

    Two heavy topics - The Cornell University Gang Rape Case and the Sam Wood alleged domestic violence episode

    Our Book, Screen and Food recommendations

    Paul Green joins us from the Prince Wine Store

    One liners, footy news, and celebrations

    ****EVENT ALERT****

    We have an end of year event - and we'd love to see you there!

    Date: WEDNESDAY DECEMBER 9TH

    Time: 5.30PM-7PM at Gasworks in Albert Park

    Details to come - keep your eyes peeled

    Caro's Vietnam trip - Caro tells us all about it

    The Cornell University Gang Rape Case and the Sam Wood alleged domestic violence episode

    - Why have these stories, within a week of one another, captured the community’s attention AND what are the parallels/intersections

    - What can people do to protect themselves, their children, from hearing the details, what happens if these news stories are triggering etc

    CORNELL BACKGROUND: Last month, Jane Doe filed a civil lawsuit in the New York Supreme Court against (1) seven former fraternity brothers, (2) Cornell University, and (3) the Chi Phi fraternity.

    The lawsuit alleges breach of contract, negligence, and severe violations, seeking monetary damages. Lawyers for some of the accused men have denied any participation in a sexual assault or maintained that the encounters were consensual.

    SAM WOOD BACKGROUND: Sam Wood rose to fame as a leading man on ‘The Bachelor Australia’ and built a multi-million-dollar family-and-fitness empire. He and wife Snezana Wood became social media Influencers and built a public image of domestic bliss.

    On Saturday, October 3 (Approx. 9:00 PM) Police were called to a property on Hastings Street in Noosa and Sam Wood is arrested on charges of domestic violence. Last Thursday Wood appeared via video link at Maroochydore Mag Court on charges of assault occasioning bodily harm and strangulation in a domestic setting. He ws denied bail and transferred to a Brisbane jail

    The Cocktail Cabinet: with Paul Green from Prince Winestore.

    www.princewinestore.com.au 177 Bank Street, South Melb & Hansard Street, Zetland NSW & David Jones Food Hall, Castlereigh St Sydney

    BSF. BSF brought to us by Red Energy.

    Owned by Snowy Hydro, a leader in renewable energy. Switch to 100% Aussie owned Red Energy. At Red Energy, we’re committed to providing you and your community with something better. We’re 100% Australian owned and all our profits stay in Australia

    BOOK: Caro: The Quiet American by Graham Greene

    SCREEN: Caro: Pressure on at cinemas

    FOOD: Corrie: Tomato, Pasta and Olive Stew with Salsa Verde by Hugh Fearnley-Whittingstall

    680g jar tomato passata

    1 litre vegetable stock

    2 garlic cloves, sliced

    150g wholewheat pasta, such as penne or rigatoni

    About 100g frozen peas 50g black olives, pitted and very roughly chopped

    400g tin lentils Salsa verde

    A bunch of flat-leaf parsley

    A few sprigs of thyme (optional)

    1 garlic clove, roughly chopped

    2 teaspoons capers

    Grated zest of 1 lemon and a good squeeze of juice ½ teaspoon

    English mustard

    About 100ml extra-virgin olive oil

    Salt and pepper

    First, make the salsa verde. Pick the leaves off the parsley (and thyme too, if using) and pile them on a large board. Add the chopped garlic, capers and lemon zest.

    Using a large, sharp knife, chop and scrape everything together to a texture you like. Scrape the mixture into a small bowl and add salt, pepper, a squeeze of lemon juice and the mustard. Stir well, then drizzle in the extra-virgin olive oil, stirring as you go and stopping when you have the consistency you want. Taste to check the seasoning, adding more lemon juice, salt, pepper and/or mustard as you like. Set aside. To make the stew, put the passata and vegetable stock into a large saucepan and add the garlic. Bring to a rolling boil, then add the pasta. Cook for about 5 minutes, stirring often as pasta has a tendency to stick to the bottom of the pan. Add the frozen peas and olives and cook for another couple of minutes, still stirring, until the peas are cooked and the stew is boiling again.

    Now add the lentils with their liquid (add about 100ml water if using drained pre-cooked lentils). Cook for a couple of minutes, until the pasta is just al dente, then take off the heat; the pasta will continue to cook a little in the hot liquid. Taste and adjust the seasoning if needed (the olives will probably have contributed enough salt). Ladle the stew into warmed bowls, then dot with salsa verde and serve.

    SIX QUICK QUESTIONS

    FOR RED ENERGY Red Energy. Moving home? Stress less and make the move to Red Energy. Call 131 806.

    Caro to Corrie: What special day did you celebrate belatedly this week

    Corrie to Caro: What Vietnam Culinary custom did you swear you’d never try but ended up loving

    Caro to Corrie: Jeffrey Archer died last week aged 86. What is the one uncomfortable memory of interviewing him for The Age

    Corrie to Caro: What did you chuckle at from afar regarding the latest AFL club drug controversy

    Caro to Corrie: Which Instagram GLT did you stuff up

    Corrie to Caro: What was the best one-liner life lesson you picked up on your travels
  • Don't Shoot The Messenger

    QUICK LISTEN - Six Quick Questions (From Ep 415)

    09/10/2026 | 20 mins.
    SIX QUICK QUESTIONS

    FOR RED ENERGY Red Energy. Moving home? Stress less and make the move to Red Energy. Call 131 806.

    Corrie to Kris: Which new program is on your “highly recommend” list

    Corrie to Anna: Which supermarket product has total jazzed up your Italian cooking

    Anna to Corrie: What is your New Best Beach Holiday Tip for kids 5-plus

    Corrie to Kris: Which famous non-fiction author would you like to bring out of retirement and why

    Kris to Corrie: What recent community fracas struck you as small-minded and mean-spirited

    Corrie to Anna: For anyone suffering AFL withdrawals, what’s your suggestion
  • Don't Shoot The Messenger

    QUICK LISTEN - The Cocktail Cabinet (From Ep 415)

    08/10/2026 | 10 mins.
    The Cocktail Cabinet: with Myles Thompson from Prince Winestore.

    Myles discusses some exciting events coming up with the Prince Wine Store

    www.princewinestore.com.au 177 Bank Street, South Melb & Hansard Street, Zetland NSW & David Jones Food Hall, Castlereigh St Sydney
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About Don't Shoot The Messenger
Caroline Wilson and Corrie Perkin are best friends who share their unique take on life. Nothing is off limits. Just don't shoot the messenger.

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