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Don't Shoot The Messenger

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Don't Shoot The Messenger
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  • Don't Shoot The Messenger

    QUICK LISTEN - BSF (From Ep 403)

    09/07/2026 | 19 mins.
    BSF. BSF brought to us by Red Energy.

    Owned by Snowy Hydro, a leader in renewable energy. Switch to 100% Aussie owned Red Energy.

    BOOK: Corrie and Caro: Whistler by Ann Patchett

    SCREEN: Corrie and Caro: Blackshore on Stan

    FOOD: Corrie: Steak with Reverse Marinade, a la Steak Tartare

    From ‘Home Food’ by Elizabeth Hewson

    FROM ‘Home Food’ by Elizabeth Hewson (cookbook)

    Steak with reverse marinade, à la steak tartare

    Serves 2

    We don't eat a lot of steak these days, but when we do, I like to

    make it count. I prefer to buy one thick steak from the butcher

    and slice it up. It feels like a better and more economical way

    to enjoy steak. You can use whatever cut of steak you like, but

    bavette steak is a personal favourite. Rump is also a flavoursome

    and affordable option, though it has a bit of chew. I always ask my

    butcher for recommendations. Resting the steak in the marinade

    gives it a chance to soak up all the flavour, and creates a seriously

    good sauce. This takes inspiration from one of my fayourite dishes:

    a classic steak tartare. To serve, I drape slices of steak over a bed

    of rocket and spoon the marinade over the top. For carbs, I can't

    go past my boiled baby potatoes (page 204).

    1x500 g (1 lb 2 0z) steak, 2-2.5 cm

    (4-1 inch) thick (ask your butcher

    what they recommend

    extra virgin olive oil

    2 big handfuls of rocket (arugula) leaves

    juice of i lemon

    Marinade

    5 cornichons, finely sliced

    1 tablespoon capers in vinegar, drained

    2 teaspoons Worcestershire sauce

    1 teaspoon Dijon mustard

    1 tablespoon red wine vinegar

    2 tablespoons chives, finely chopped

    3 tablespoons extra virgin olive oil

    salt and freshly ground black pepper

    Tabasco, to taste

    Combine all your marinade ingredients in a shallow, wide bowl, large

    enough for the cooked steak to rest in. Give it a good mix and then

    taste. The marinade should be punchy, with a good hum of acidity.

    Adjust the heat to your liking, but keep in mind that it will mellow as

    the steak rests.

    Drizzle the steak with olive oil, then season generously with salt and

    freshly ground black pepper.

    Heat your barbecue or griddle pan until it's smoking hot - this is

    crucial. Place the steak on the grill and cook for 2-2½ minutes,

    depending on the thickness. Flip the steak and cook it for another

    2 minutes. I like my steak medium rare, so this timing generally

    works for me, but if you're nervous, a steak thermometer will be

    your best friend: rare is 45-50°C/113- 122 F, medium rare

    50-55°C/122-131 °F, medium 55-60°C/131 - 140°F, medium-

    well 60-65°C/140-149 F and well done 65-70°C/149-158 F.

    80

    Once cooked, place the steak in the bowl with the marinade and

    spoon the marinade over it. Leave it to rest for 10 minutes. Lay the

    rocket out on a plate and gently toss with a touch of lemon juice to

    bring it alive.

    Once rested, slice the steak on an angle and drape it over rocket.

    Spoon the remaining marinade over the top
  • Don't Shoot The Messenger

    QUICK LISTEN - The Cocktail Cabinet (From Ep 403)

    08/07/2026 | 9 mins.
    The Cocktail Cabinet: With Myles Thomson of Prince Winestore. THIS WEEK: Tour de France Stage 1&2

    www.princewinestore.com.au 177 Bank Street, South Melb & Hansard Street, Zetland NSW & David Jones Food Hall, Castlereigh St Sydney

    BSF. BSF brought to us by Red Energy.
  • Don't Shoot The Messenger

    BONUS - The Mail Bag (From Ep 403)

    07/07/2026 | 6 mins.
    We discuss your feedback, suggestions, stories and recipes.

    Send through your emails to feedback@dontshootpod.com.au
  • Don't Shoot The Messenger

    Ep 403 - Celebrate The Minutiae

    07/07/2026 | 1h 14 mins.
    ON TODAY’S SHOW

    - Monoculture or Multiculture?

    - We celebrate a massive 60th anniversary

    - A healthy debate for this week’s book in BSF

    - Wines from France for Le Tour

    - Would you ever complete a marathon?

    Monoculture or Multiculture?

    - Australia’s Socceroos World Cup squad (18 players) includes players from 15 cultural backgrounds including South Sudan, Zimbabwe, Liberia, Italian, Dutch and Cypriot, including four former refugees https://www.youtube.com/watch?v=tN3v9bQVICo How did we feel about the team’s messaging around the “we are all Australians’’ piece

    - Another example of the power of sport to change people’s views and effect change? Others?

    - On the 100th birthday of flamboyant and effective Whitlam Govt Immigration Minister for Al Grasby (July 12, 1926), how do we view the success or otherwise of Australia’s multiculturalism

    - What is One Nation’s “monoculture” policy and how might it work

    - Those of us who support multiculturalism…. Given One Nation’s current polling success, are we the minority?

    Happy 60th birthday ‘Playschool’

    - The impact on children’s lives

    - Our first memories

    - Our favourite hosts

    - Favorite segments

    The Cocktail Cabinet: With Myles Thomson of Prince Winestore. THIS WEEK: Tour de France Stage 1&2

    www.princewinestore.com.au 177 Bank Street, South Melb & Hansard Street, Zetland NSW & David Jones Food Hall, Castlereigh St Sydney

    BSF. BSF brought to us by Red Energy.

    Owned by Snowy Hydro, a leader in renewable energy. Switch to 100% Aussie owned Red Energy.

    BOOK: Corrie and Caro: Whistler by Ann Patchett

    SCREEN: Corrie and Caro: Blackshore on Stan

    FOOD: Corrie: Steak with Reverse Marinade, a la Steak Tartare

    From ‘Home Food’ by Elizabeth Hewson

    SIX QUICK QUESTIONS

    FOR RED ENERGY Red Energy. Moving home? Stress less and make the move to Red Energy. Call 131 806.

    Corrie to Caro: What major cultural hit were you late to the party on

    Caro to Corrie: What is one sport challenge you are glad you never ever embarked upon

    Corrie to Caro: What nostalgic summer fabric has made a comeback

    Caro to Corrie: What gave you the greatest sense of domestic achievement last weekend

    Corrie to Caro: What double-whammy has forced you to reassess your beauty routine

    Caro to Corrie: What is the latest case of supermarket category overkill

    Do you have feedback, suggestions and recipes? Email feedback@dontshootpod.com.au
  • Don't Shoot The Messenger

    QUICK LISTEN - The Cocktail Cabinet (From Ep 402)

    03/07/2026 | 9 mins.
    The Cocktail Cabinet: With Myles Thomson of Prince Winestore. THIS WEEK: American wine

    www.princewinestore.com.au 177 Bank Street, South Melb & Hansard Street, Zetland NSW & David Jones Food Hall, Castlereigh St Sydney

    ⁠Hobo Wine Camp Folk Machine Parts and Labour Red 2022⁠

    ⁠Craftwork Estate Vineyards Cabernet 2020
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About Don't Shoot The Messenger
Caroline Wilson and Corrie Perkin are best friends who share their unique take on life. Nothing is off limits. Just don't shoot the messenger.

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