Prime Time with Bec Wilson

More and more people are taking career breaks to pursue passions, recharge, and experience life differently - sometimes for months at a time. In this episode, I chat to friend of the program and travel expert Fiona Dalton about her own solo sabbatical in Europe, including:  Attending language school in Italy  Cycling around Croatia  Exploring the hills of Austria Road tripping through the Scottish Highlands The do's and don'ts she learnt along the way Knowing when the time is right  And SO much MORE Follow us on social media and via email Get in touch with Bec here: [email protected] You can find the podcast:  @Primetimepod on Instagram @Primetime_podcast on Facebook Sign up for the Primetimers Newsletter at www.primetimers.net  - Get our newsletter with detailed podcast notes sent directly to your inbox every week plus all our helpful articles and updates.  Or follow and learn more about Bec Wilson @becwilsonepic on Facebook @epicretirement on Instagram  Or read her syndicated column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here Nearing retirement?  Join the Retirement Dreaming: Epic Retirement Facebook Group Sign up for the Epic Retirement weekly newsletter at epicretirement.net  Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. Now available - order here Visit Bec’s website at epicretirement.com.au to learn more about her work.See omnystudio.com/listener for privacy information.

In this episode, I chat to 3AW Afternoons presenter Tony Moclair and reveal the answers to the most frequently asked questions I receive about retirement.  I also check in with Jen Harding, General Manager Advice Development and Growth at HESTA, to find out what questions people are asking their Superfund in the lead up to retirement.  Follow us on social media and via email Get in touch with Bec here: [email protected] You can find the podcast:  @Primetimepod on Instagram @Primetime_podcast on Facebook Sign up for the Primetimers Newsletter at www.primetimers.net  - Get our newsletter with detailed podcast notes sent directly to your inbox every week plus all our helpful articles and updates.  Or follow and learn more about Bec Wilson @becwilsonepic on Facebook @epicretirement on Instagram  Or read her syndicated column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here Nearing retirement?  Join the Retirement Dreaming: Epic Retirement Facebook Group Sign up for the Epic Retirement weekly newsletter at epicretirement.net  Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. Now available - order here Visit Bec’s website at epicretirement.com.au to learn more about her work.See omnystudio.com/listener for privacy information.

A cashless future is inevitable: And it's not just me saying it. The percentage of cash transactions in Australia is down to the single digits. So what does phasing out cash look like for Prime Timers? And how do we ensure no one is left behind in the transition?  In this episode - I get TWO views. One from Kylie Hall, QLD Regional Manager at the Commonwealth Bank, and another from economist and cash futurist, Professor Richard Holden.  We address the biggest fears, concerns and MYTHS surrounding digital currency including:  What happens in a natural disaster?  Transaction fees and charges Scams & prevention Busting cash myths “It seems cheap to use cash… but its really not!”   You can find Prof. Richard Holden's book "Money in the Twenty-First Century: Cheap, Mobile, and Digital” at all leading retailers.  Follow us on social media and via email Get in touch with Bec here: [email protected] You can find the podcast:  @Primetimepod on Instagram @Primetime_podcast on Facebook Sign up for the Primetimers Newsletter at www.primetimers.net  - Get our newsletter with detailed podcast notes sent directly to your inbox every week plus all our helpful articles and updates.  Or follow and learn more about Bec Wilson @becwilsonepic on Facebook @epicretirement on Instagram  Or read her syndicated column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here Nearing retirement?  Join the Retirement Dreaming: Epic Retirement Facebook Group Sign up for the Epic Retirement weekly newsletter at epicretirement.net  Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. Now available - order here Visit Bec’s website at epicretirement.com.au to learn more about her work.    See omnystudio.com/listener for privacy information.

This week, we're diving into the topic of stubborn belly fat – why it’s not just an annoyance, but a real concern for your metabolic health, especially in midlife. And more importantly, we’re talking about the practical things you can do about it. I’m joined by Carly Barlow, aka The Metabolic Dietitian. Carly is an Accredited Practising Dietitian, and she’s here to share how a holistic approach to diet and nutrition can help you tackle belly fat and improve your overall health in midlife. This is one of those easy-to-apply nutrition conversations you'll wish you'd heard years ago!   Follow us on social media and via email Get in touch with Bec here: [email protected] You can find the podcast:  @Primetimepod on Instagram @Primetime_podcast on Facebook Sign up for the Primetimers Newsletter at www.primetimers.net  - Get our newsletter with detailed podcast notes sent directly to your inbox every week plus all our helpful articles and updates.  Or follow and learn more about Bec Wilson @becwilsonepic on Facebook @epicretirement on Instagram  Or read her syndicated column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here Nearing retirement?  Join the Retirement Dreaming: Epic Retirement Facebook Group Sign up for the Epic Retirement weekly newsletter at epicretirement.net  Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. Now available - order here Visit Bec’s website at epicretirement.com.au to learn more about her work.  See omnystudio.com/listener for privacy information.