Breaking Down, Rebuilding, Unmasking and Finding a New Manual for Your Brain, with Em Rusciano
The last five years have been a revolution in the way Em Rusciano sees herself, as double-whammy diagnoses of ADHD and autism illuminated a lifetime of masking and trying to meet neurotypical standards. But even amidst burnout and the grief for all her misunderstood prior versions, Em has gained wisdom and learning that is now seeing her rebuild and recognise herself like never before. In this conversation, Em and Osher discuss: Why her performance on the Masked Singer was so ironically therapeutic How her life, relationships and understanding has changed What we all should understand about neurodiversity, along with tips for navigating the world with a neurodivergent mind Hear plenty more of Em’s story in her new book Blood, Sweat and Glitter For full Story Club stories on Youtube, copies of So What, Now What? And more from Osher, head here.See omnystudio.com/listener for privacy information.
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1:15:19
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1:15:19
Discovering we're going to be OK by fixing a bike chain by the side of the road
The difference in opinion on how we approach (or don't approach) Net Zero is just the latest story you could use to worry about how divided we are - at least, until your bike chain breaks. For more from Osher, head hereSee omnystudio.com/listener for privacy information.
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Are We on the Verge of a Manhood Revolution? with Dr Zac Seidler
As Global Director of Men's Health Research at Movember, Dr Zac Seidler calls male identity and mental health 'the issue of our times'. He's seen the problems - but he also has a vision for the solution. In this conversation, Zac covers: Why he has stopped using the term "Masculinity" and the powerful, alternative word he prefers to frame the conversation around men’s identity. His expert analysis of the "manosphere" and what young men are truly seeking and needing right now The positive Ideas and examples that can help guide the way for men How he feels about becoming a father to a boy of his own Find out more about Dr Zac and his work here Find out more about Movember here Donate to Osher's Movember effort here See omnystudio.com/listener for privacy information.
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1:03:52
Money in Politics - and the Actions That Can Beat It (featuring Allegra Spender)
We know that money influences politics - but just how much? And is there anything we can do to oppose it? As she's proved again and again, most recently as part of the Punter's Politics event also attended by Osher, Allegra Spender, Independent Member for Wentworth, has some ideas. For more from Osher, head here See omnystudio.com/listener for privacy information.
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How Reading Rescued Luke Bateman's Inner Child - and Changed His Life
Are there parts of yourself, maybe long lost from your past or your childhood, that are waiting to be heard, to be honoured, to expand the person you think you are? This was certainly the case for Luke Bateman. In this episode, the ex-NRL player and Bachelor turned BookTok sensation, author and host of new podcast In the Good Books opens to Osher about: Why shame was so much a part of his life as a child Coming back from the dark depths of his gambling addiction and depression How he dealt with the controversy and social media blowback following news of his book deal Why inner work is essential to achieving any goal CONTENT WARNING: This episode includes discussions of suicidal thoughts. For support, contact Lifeline on 13 11 14. For tickets to Story Club and for Osher's new book So What, Now What? head hereSee omnystudio.com/listener for privacy information.
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
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