If you're longing for a life of more freedom, more feeling and more fulfilment, the answer could sound like a very average rendition of your favourite song... Astrid Jorgensen (OAM) is a conductor, composer and the founder and director of Pub Choir - a special kind of show that, under Astrid's guidance, sees thousands of strangers singing together in perfect harmony, all in under an hour. In this conversation, Astrid and Osher cover: What we truly gain by relinquishing perfectionism The immense benefit of being connected to others Why artistic expression is for all of us And much more. Pub Choir shows are happening near you SOON! Check here for details For more from Osher, including tickets to Story Club and for his new book 'So What, Now What?' head here This conversation contains references to disordered eating - for information and support, visit butterfly.org.auSee omnystudio.com/listener for privacy information.
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51:14
How Health 'Kicks' Trip Us Up, and the 'Steps' to Take Instead
Speaking from experience, Osher explains how getting real results requires taking small steps around your ego.For books, tickets to Story Club, to get in touch and for more from Osher, head here.See omnystudio.com/listener for privacy information.
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The Skills of Being Happier, with Happiness Researcher and Expert Declan Edwards
Could it be that happiness isn't the product of success, but the other way around? According to happiness researcher and happiness coach Declan Edwards, that's exactly the case - and there are many simple and powerful things we can do today to approach a happier life directly. In this chat, Declan reveals: The truest definitions of happiness The most important skills we can practice to be happier every day How the benefits of being happier are even greater than you realise Find more from Declan in his podcast 'How to be Happy' and through B U Happiness College. For more from Osher, including links to both his books, tickets to Story Club and more, head here.See omnystudio.com/listener for privacy information.
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Jim and Pam from the Office cause Autism in Babies
Or, how to spot when someone is building a bamboo control tower - Osher gives some thoughts about correlation, causation, the questions that challenge bad science, and the recent announcement in the US about the link between paracetamol and autism (which there isn't). For more from Osher, including info on his new book (and his less new book) plus tickets to Story Club and more, head here.See omnystudio.com/listener for privacy information.
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Caring for a Parent - Essential Advice from Someone Who’s Been There, with Casey Beros
For two and a half years, journalist and author Casey Beros was the carer for her father as he passed away from cancer. In this chat, she not only tells Osher of her experience and how it changed her, but all the practical advice she wish someone had told her, including: important tips about navigating the healthcare system how to make sure carers can still care for themselves dealing with grief and finding meaning Find more on Casey's book Next Of Kin here To buy Osher's new book, or tickets to Story Club, or for more from Osher, head hereSee omnystudio.com/listener for privacy information.
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
Australia