With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility...
Resetting your Nervous System with Jessica Maguire
Pain: you certainly know it when you feel it, but how much do you really know about it? For example, it turns out, it's not always all about the actual damage your bodily tissue receives. Some of the processes our body has it when it comes to pain are not only unexpected but mind-blowing, as this conversation with Jess Maguire reveals. Jess is a physiotherapist and author of The Nervous System Reset. Here, she breaks down complex concepts related to the vagus nerve and neuroplasticity, and shares practical tools we can all use to better regulate our nervous systems and handle pain in all its forms.If you’re dealing with chronic pain, trying to manage stress, or just want to know more about your own body and mind, this episode is for you. Find more on Jess's new book here Send Osher an email here And check out Osher's newsletter hereSee omnystudio.com/listener for privacy information.
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1:10:23
How Darren Hayes went from Unlovable to Beloved
This is not a conversation about Savage Garden.This is a conversation which is one of the most raw and honest conversations Osher has had on this podcast.Darren and Osher speak about his journey through trauma and therapy in a way that's both heartbreaking and hopeful, what it really means to be "successful" while carrying invisible wounds, and how sometimes the very things that help us cope – like performing – can become our careers.Enjoy this conversation with the magnificent Darren Hayes.Darren Hayes’ new book “Unlovable” is out now. https://www.penguin.com.au/books/unlovable-9781761341915Subscribe to the substack -> https://oshergunsberg.substack.com/ Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.
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51:58
The best set of undies you’ve never worn w/Suraya O’Brien
Today we’re brought to you by the Business Booster Program, powered by Uber and Rare Birds, which supports driver partners and delivery people on the platform in their dreams of launching or growing a business. Suraya is an Uber Eats delivery person who started driving as a way to supplement household income whilst recovering from acute mental illness. She needed the flexibility that was provided by Uber Eats in order to have the space to prioritise her own self care. Her brilliant business idea (a different kind of G-String) qualified her for the Business Booster Program, which after a strong start is set to launch by the end of 2024 and eventually in the US as well. Find out more about the program at uber.com/businessbooster Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.
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13:49
Financial Freedom isn’t what you think it is with Victoria Devine
It’s not until you’ve spent time in a country where English is an afterthought, where every sign, label, announcement and conversation is a mystery that you get an idea of how much we take literacy for granted.Without a way to understand the language of the country we’re in it’s almost impossible to get the things we need, things like food, healthcare, employment. You can feel quite powerless, you’re even vulnerable to be taken advantage of.There is one language that’s spoken the world over - and sorry, it’s not love.It’s money.Thankfully - we live in a world at the same time as Victoria Devine.Host of the podcast “She’s on the Money”, her new book “The Business Bible” a guide to business ownership for people craving flexibility and independence.**LIVE SHOWS**STORY CLUB XMAS SPECTACULAR - Comedy Store Sydney Dec 8, 7pmFt Tanya Hennessey, Harry Garside, Rosie Waterland, Dj Hookie (Tom Nash), Emma Wortley and Zoë Norton-Lodge.LAST TICKETS HERE Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.
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1:01:20
Finding recovery from a traumatic relationship through Wands of Lust. w/Julie Mlinaric
Today we’re brought to you by the Business Booster Program, powered by Uber and Rare Birds, which supports driver partners and delivery people on the platform in their dreams of launching or growing a business. Julie was the 3rd place winner of Uber x Rare Bird’s Business Booster Program 2023 - took home 10k in prize money. Julie launched her business in early 2022. Wands of Lust is a sexual wellness business that specializes in crystals, sex toys, candles, and more, taking a holistic and empowering approach to women's health and pleasure. Her story is uplifting to say the least. Find out more about the program at uber.com/businessbooster Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
Australia