Better Than Yesterday with Osher Günsberg

• Inside Australia's Growing Gambling Crisis with Kate Seselja

  It seems like everywhere you turn these days, a gambling ad is popping up encouraging us to have a punt. But behind the bright ads and loud voiceovers, Australians are losing more than $30 million in legal gambling. According to this week's guest Kate Seselja, problem gambling is a public health crisis hiding in plain sight. And she should know - she spent more than a decade addicted to gambling, losing more than $500,000 along the way. Kate is now an advocate for gambling reform, and this week breaks down the shame she felt over her addiction, the tricks that the industry plays to hook you in and keep you playing, her proposed reforms and how you can get involved. More info on Kate's Hope Project Sign the #LossLimitsNotLostLives petition Help with a gambling addiction can be found here Watch full stories recorded live at Story Club Get tickets for our next Story Club show Get Osher's new book "So What? Now What?" here Send a pic of what you're looking at to [email protected] See omnystudio.com/listener for privacy information.

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• Releasing Resentment is as Simple as Tony Abbot Saving a Cat

  Osher reflects on a time when simply hearing Tony Abbot's voice sent waves of resentment through his body. But this week, something strange happened, and that's no longer the case. Watch full stories recorded live at Story Club Get tickets for our next Story Club show Get Osher's new book "So What? Now What?" here Send a pic of what you're looking at to [email protected] See omnystudio.com/listener for privacy information.

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• Relationship Neuroscience Expert Thais Gibson: Rewiring Your Attachment Style and Moving Through Power Struggles

  If you've ever found yourself repeating the same patterns in your relationships - the same types of partners, the same conflicts, the same thoughts and feelings - this episode is for you. Thais Gibson is an expert in relationships, neuroplasticity, the subconscious mind, attachment theory and more. She's also a former "Fearful Avoidant" who successfully rewired her own attachment patterns to build a secure marriage, and created a massive following by teaching people even the most core components of how we relate to others can be changed. In this conversation, you'll hear: How the subconscious mind shapes our relationships and how to change limiting beliefs in as little as 21 days What attachment styles are and how they affect us practical ways to deal with conflict the stages each relationship goes through and how to move through them without getting stuck and more For more from Thais, head here For Story Club live on Youtube, copies of So What, Now What? and more from Osher, head hereSee omnystudio.com/listener for privacy information.

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• Facing Fear and Breaking Barriers - Lessons from Layne Beachley

  As seven-time world champion surfer Layne Beachley was recently honoured with the DAWN award at the Sport Australia Hall of Fame (SAHOF) in Melbourne, it's the perfect time to revisit her chat with Osher and just a few of its many insightful moments. You'll hear: What diving headfirst into your fears gives you How Layne realised the truth of what was really holding her back from being number 1 And more. Listen to the whole episode for more - search Layne Beachley Better Than Yesterday For Story Club and copies of So What Now, Now What? (a great Christmas gift), head here See omnystudio.com/listener for privacy information.

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• Chef, Entrepreneur and Content Titan Vincent Lim: The Ingredients That Made Him 'the Wolf of Wok Street'

  How do you go from being a kid, eye-level to a wok burner in your family's takeaway restaurant, to a go-to name for Chinese cuisine for millions of people around the world? What decisions and sacrifices do you need to make? And what lessons do you learn along the way? Vincent Lim (aka. Dimsimlim) lets us know, plus: The surprising reaction other restaurant owners have had to him sharing his kitchen secrets What growing up in a commercial kitchen taught him The tough decisions he's had to make as a restaurant owner The number 1 dish you should master to level up your cooking Find Vincent online @dimsimlim Check out his cookbook The Wolf of Wok Street For Osher's book So What, Now What? Story Club on Youtube and more, head hereSee omnystudio.com/listener for privacy information.

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