Better Than Yesterday with Osher Günsberg

In this episode of Better Than Yesterday, Osher Gunsberg sits down with educator, father and author Ryan Martin to explore one of the most challenging, rewarding and deeply personal jobs in the world: parenting.
After 25 years working in education, including being named Principal of the Year in the Northern Territory, Ryan brings a wealth of experience to the conversation. His book, Little F*ckers, offers an honest, practical and distinctly Australian perspective on raising strong-willed children.
Ryan shares how his own experience of being expelled from high school shaped his approach to discipline, connection and resilience. Together, he and Osher unpack why connecting with children before correcting their behaviour matters, how focusing on the good can transform family dynamics, and why protecting our kids from every disappointment might actually be holding them back.
They also explore the challenges of raising neurodivergent children, the impact of smartphones and screens on communication, the importance of teaching gratitude and social skills, and the emotional reality of watching your children grow up and become independent, all with a laugh and using language often never used when discussing parenting.
LINKS
Ryan's book 'Little F*ckers: A book for parents of cranky, crazy, lazy, fabulous, amazing little humans' is available now
Follow Ryan on Instagram
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Osher Günsberg takes us on a Halloween journey - from trick-or-treating in a bed sheet in 1980s Brisbane, to DJing in a Voldemort costume in his front yard while his wife drops a giant spider on unsuspecting adults. Along the way, he makes the case that Halloween isn’t just an American import - it’s a night where an entire community shows up for each other’s kids, and the memories are worth every piece of chocolate.
Topics covered:
How slasher films and E.T. taught Australian kids about trick-or-treating
Halloween in America vs. Australia and why our version hits different
Teaching Wolfie the art of misdirection (and accidentally making a three-year-old cry)
DJ Voldemort, Harry Potter, and Hermione
800 kids, one spider, and why it all matters
Coming up:
Story Club December 6th: live on stage with Hannah Ferguson, Mark Humphries, Gen Fricker, Claire Cavanagh, and Charlotte Mortlock. It's the last Story Club of the year get in quick before it sells out again. Get tickets here
Live streaming is coming back - subscribe to our YouTube to get involved.
LINKS
Sign up to the Better Than Yesterday newsletter
Watch episodes of Better Than Yesterday on YouTube
Watch full stories recorded live at Story Club on YouTube
Listen to the Story Club podcast
Get tickets for our next Story Club show
Get Osher's latest books here
Send a pic of what you're looking at to sendosheremail@gmail.com
See omnystudio.com/listener for privacy information.

Mike Goldman has been the unmistakable narrator of Big Brother Australia for 25 years, but there's far more to his story than what you hear on TV.
In this episode of Better Than Yesterday, Mike takes Osher Gunsberg behind the scenes of one of Australia's most iconic reality television shows, sharing how he landed the role, what really happens behind the cameras and why the show's return continues to mean so much to him.
He also opens up about the secrets to building a lasting career in the entertainment industry, the importance of work ethic and why being someone people can rely on is often more valuable than talent alone.
Mike also takes Osher beyond his life in showbiz, sharing the deeply personal journey to becoming a father, including the challenges of IVF, and recounts the terrifying experience of escaping a house fire in the early hours of the morning — a moment that put everything into perspective.
It's a funny, honest and surprisingly moving conversation about family, resilience, career longevity and making the most of every opportunity.
LINKS
Follow Mike on Instagram
Catch Mike on the latest season of Big Brother airing on 10
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Watch episodes of Better Than Yesterday on YouTube
Watch full stories recorded live at Story Club on YouTube
Listen to the Story Club podcast
Get tickets for our next Story Club show
Get Osher's latest books here
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This episode comes to you direct from Malibu, overlooking the ocean and appreciating the beauty of the United States while reflecting on why Australia is still, and always will be, home.
LINKS
Sign up to the Better Than Yesterday newsletter
Watch episodes of Better Than Yesterday on YouTube
Watch full stories recorded live at Story Club on YouTube
Listen to the Story Club podcast
Get tickets for our next Story Club show
Get Osher's latest books here
Send a pic of what you're looking at to sendosheremail@gmail.com
See omnystudio.com/listener for privacy information.

Is ADHD really about being distracted, forgetful or lazy? Or is there something much more complex happening beneath the surface?
In this episode of Better Than Yesterday, Osher Günsberg sits down with psychiatrist and adult ADHD specialist Dr Kieran Kennedy, author of 'This Explains Everything: A Psychiatrist’s Guide to Navigating Adult ADHD', for an honest and insightful conversation about what it really means to live with ADHD.
Drawing on his own experiences with neurodivergence, Osher explores ADHD from a different perspective: what's it like to love, live or work with someone whose brain operates differently? Together, Osher and Kieramn unpack the hidden exhaustion of ADHD masking, why seemingly simple tasks can feel impossible, and how forgetfulness, procrastination and impulsivity can create tension in relationships.
They also explore the rise in adult ADHD diagnoses, misconceptions about medication, the connection between ADHD and addictive behaviours, and practical strategies for managing symptoms. Kieran also explains why understanding ADHD isn't about making excuses, but about replacing shame and frustration with empathy, responsibility and effective support.
Whether you have ADHD yourself, suspect you might, or share your life with someone who does, this conversation offers a refreshing perspective on neurodiversity and practical ways to make everyday life, and relationships, a little easier.
LINKS
Follow Kieran on Instagram
Kieran Kennedy's book 'This Explains Everything: A psychiatrist's guide to navigating adult ADHD' is available now
Sign up to the Better Than Yesterday newsletter
Watch episodes of Better Than Yesterday on YouTube
Watch full stories recorded live at Story Club on YouTube
Listen to the Story Club podcast
Get tickets for our next Story Club show
Get Osher's latest books here
Send a pic of what you're looking at to sendosheremail@gmail.com

See omnystudio.com/listener for privacy information.