Better Than Yesterday with Osher Günsberg

• Relationship Neuroscience Expert Thais Gibson: Rewiring Your Attachment Style and Moving Through Power Struggles

  If you've ever found yourself repeating the same patterns in your relationships - the same types of partners, the same conflicts, the same thoughts and feelings - this episode is for you. Thais Gibson is an expert in relationships, neuroplasticity, the subconscious mind, attachment theory and more. She's also a former "Fearful Avoidant" who successfully rewired her own attachment patterns to build a secure marriage, and created a massive following by teaching people even the most core components of how we relate to others can be changed. In this conversation, you'll hear: How the subconscious mind shapes our relationships and how to change limiting beliefs in as little as 21 days What attachment styles are and how they affect us practical ways to deal with conflict the stages each relationship goes through and how to move through them without getting stuck and more For more from Thais, head here For Story Club live on Youtube, copies of So What, Now What? and more from Osher, head hereSee omnystudio.com/listener for privacy information.

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• Facing Fear and Breaking Barriers - Lessons from Layne Beachley

  As seven-time world champion surfer Layne Beachley was recently honoured with the DAWN award at the Sport Australia Hall of Fame (SAHOF) in Melbourne, it's the perfect time to revisit her chat with Osher and just a few of its many insightful moments. You'll hear: What diving headfirst into your fears gives you How Layne realised the truth of what was really holding her back from being number 1 And more. Listen to the whole episode for more - search Layne Beachley Better Than Yesterday For Story Club and copies of So What Now, Now What? (a great Christmas gift), head here See omnystudio.com/listener for privacy information.

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• Chef, Entrepreneur and Content Titan Vincent Lim: The Ingredients That Made Him 'the Wolf of Wok Street'

  How do you go from being a kid, eye-level to a wok burner in your family's takeaway restaurant, to a go-to name for Chinese cuisine for millions of people around the world? What decisions and sacrifices do you need to make? And what lessons do you learn along the way? Vincent Lim (aka. Dimsimlim) lets us know, plus: The surprising reaction other restaurant owners have had to him sharing his kitchen secrets What growing up in a commercial kitchen taught him The tough decisions he's had to make as a restaurant owner The number 1 dish you should master to level up your cooking Find Vincent online @dimsimlim Check out his cookbook The Wolf of Wok Street For Osher's book So What, Now What? Story Club on Youtube and more, head hereSee omnystudio.com/listener for privacy information.

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• This is what overcoming fear and anxiety sounds like

  This is not just an example of how Osher would calm his body and mind and overcome fear - it's an example of him doing just that, in real time. For more from Osher including the Story Club Youtube and copies of his new book So What, Now What? head hereSee omnystudio.com/listener for privacy information.

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• How Shane Jenek (aka. Courtney Act) Authored an Answer to Division, Defamation and Moral Panic

  There are many things that could rightly make Shane Jenek furious - from social media algorithms platforming 'right wing talking points' intended to divide, to the continuing moral panic around drag queen story time, to outright personal attacks on his character. But instead, Shane is choosing a different response - namely, one of kindness and storytelling. He tells Osher why he believes this is actually the most effective course, along with: How his relationship to his alter ego Courtney Act has changed over the years How gender has always been a spectrum, and why that's liberating Why he chose to write a children's book Check out Shane's book Confetti and the Rainbow Garden For the Story Club Youtube and Osher's book So What, Now What? head hereSee omnystudio.com/listener for privacy information.

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