Mayim Bialik's Breakdown

If you’ve ever wondered, “What’s actually real when it comes to UAPs, aliens, and nonhuman intelligence?”...today, you’re getting real answers.

This episode of Mayim Bialik's Breakdown cuts through decades of speculation, misinformation, and stigma to bring you hard science, firsthand research, and never-before-shared insights from one of the most credible scientists studying UAPs today.

For years, the public has been left guessing—Are UFOs real? Are aliens visiting us? Are people actually being harmed? And why won’t mainstream science touch this topic?

That changes today.

We're sitting down with Dr. Garry Nolan, Professor of Pathology at Stanford University School of Medicine, Co-Founder and Executive Director of the Sol Foundation (a leading research institute focused on Unidentified Aerial Phenomena), and a featured expert in the hit documentary The Age of Disclosure.

Dr. Nolan explains how he scientifically proved the infamous Atacama “alien” skeleton was not extraterrestrial, revealing what the DNA of true nonhuman life might actually look like if we ever encounter it.

We also explore his classified-adjacent work studying UAPs, including deeply unsettling cases of alleged human injuries linked to possible UAP encounters and energy weapons, and the shocking implications these cases may have for regions of the human brain tied to intuition, perception, and consciousness itself. Dr. Nolan shares what he’s uncovered from analyzing alleged UAP artifacts, including materials connected to Roswell, and how his lab studies metal fragments containing anomalies that appear to defy known physics.

This episode goes where most won’t—and does so with data, restraint, and scientific rigor.

We're breaking down:

- Why the Atacama “alien” skeleton fooled the world, and how science finally solved it

- What alien or nonhuman DNA would actually look like (and why Hollywood gets it wrong)

- What UAP-related human injury cases may reveal about the brain, intuition, and perception

- How alleged UFO materials and Roswell fragments are analyzed at the atomic level

- What Dr. Nolan believes the true goal of nonhuman intelligence might be

- Why he thinks aliens should allow humanity to evolve naturally before further interference

- What he personally witnessed as a child involving UAPs and nonhuman intelligence

- How he responds to skepticism and backlash from fellow scientists

- And whether humanity faces a physical or existential risk from alien contact

This is not science fiction. This is cutting-edge science colliding with the biggest mystery of all time.

Once you hear this, you may never look at reality the same way again.

The Sol Foundation: ⁠http://www.thesolfoundation.org⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠

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If you’ve ever wondered, “What’s actually real when it comes to UAPs, aliens, and nonhuman intelligence?”...today, you’re getting real answers.

This episode of Mayim Bialik's Breakdown cuts through decades of speculation, misinformation, and stigma to bring you hard science, firsthand research, and never-before-shared insights from one of the most credible scientists studying UAPs today.

For years, the public has been left guessing—Are UFOs real? Are aliens visiting us? Are people actually being harmed? And why won’t mainstream science touch this topic?

That changes today.

We're sitting down with Dr. Garry Nolan, Professor of Pathology at Stanford University School of Medicine, Co-Founder and Executive Director of the Sol Foundation (a leading research institute focused on Unidentified Aerial Phenomena), and a featured expert in the hit documentary The Age of Disclosure.

Dr. Nolan explains how he scientifically proved the infamous Atacama “alien” skeleton was not extraterrestrial, revealing what the DNA of true nonhuman life might actually look like if we ever encounter it.

We also explore his classified-adjacent work studying UAPs, including deeply unsettling cases of alleged human injuries linked to possible UAP encounters and energy weapons, and the shocking implications these cases may have for regions of the human brain tied to intuition, perception, and consciousness itself. Dr. Nolan shares what he’s uncovered from analyzing alleged UAP artifacts, including materials connected to Roswell, and how his lab studies metal fragments containing anomalies that appear to defy known physics.

This episode goes where most won’t—and does so with data, restraint, and scientific rigor.

We're breaking down:

- Why the Atacama “alien” skeleton fooled the world, and how science finally solved it

- What alien or nonhuman DNA would actually look like (and why Hollywood gets it wrong)

- What UAP-related human injury cases may reveal about the brain, intuition, and perception

- How alleged UFO materials and Roswell fragments are analyzed at the atomic level

- What Dr. Nolan believes the true goal of nonhuman intelligence might be

- Why he thinks aliens should allow humanity to evolve naturally before further interference

- What he personally witnessed as a child involving UAPs and nonhuman intelligence

- How he responds to skepticism and backlash from fellow scientists

- And whether humanity faces a physical or existential risk from alien contact

This is not science fiction. This is cutting-edge science colliding with the biggest mystery of all time.

Once you hear this, you may never look at reality the same way again.

Head to https://impact.ourritual.com/c/4792730/2005678/24744 , take a quick quiz, and use code BREAKER20 for 20% off your first month.

Let Rocket Money help you reach your financial goals faster. Join at https://www.rocketmoney.com/breakdown

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The Sol Foundation: http://www.thesolfoundation.org

Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠

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What if every health issue is actually part of the same underlying problem?

In this powerful episode of Mayim Bialik’s Breakdown, Dr. Will Bulsiewicz — world-renowned gastroenterologist, gut health expert, and author of Plant Powered Plus — explains why your gut health is a story of your brain-gut connection. He shares why filling the ‘God-shaped hole’ is a biological requirement to reduce inflammation and start to heal.

Skin issues, bloating, autoimmune disease, chronic pain, fatigue, brain fog, and even bloating may all be hidden symptoms of inflammation, driven by modern life, chronic stress, poor sleep, trauma, disconnection, and most importantly, a lack of spiritual connection.

Dr. B shares a startling personal story of his own spiritual awakening that he had previously been too self-conscious to share.

Dr. Bulsiewicz also breaks down:

- Why modern convenience keeps us stuck in fight-or-flight instead of rest & digest

- Practical, science-backed ways to reduce inflammation

- Why health protocols help, but are never one-size-fits-all

- Why the colon is your first line of defense against inflammation

- Top 3 ways we’re destroying our gut microbiome

- How GLP-1 drugs (Ozempic, Wegovy) are changing gut health, and their potential long-term risks

- Importance of fiber, protein quality, diet variety, and why the Western diet fuels inflammation

We also explore the powerful link between science, faith, and healing — why spirituality, purpose, and human connection measurably improve physical health, and how loneliness, trauma, and individualism damage the gut and immune system. Backed by science, we unpack how trauma causes digestive disease and why forgiveness can literally heal the body.

Dr. Bulsiewicz shares his personal journey into spirituality, his emotional reconciliation with his father, and the remarkable experiences that followed his passing.

If you’ve been struggling with unexplained symptoms, chronic inflammation, gut issues, fatigue, or are searching for a more whole-person approach to health, this episode may completely change how you think about healing.

Dr. Will Bulsiewicz’ new book, Plant Powered Plus: ⁠https://theguthealthmd.com/plantpoweredplus/⁠

Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if every health issue is actually part of the same underlying problem?

In this powerful episode of Mayim Bialik’s Breakdown, Dr. Will Bulsiewicz — world-renowned gastroenterologist, gut health expert, and author of Plant Powered Plus — explains why your gut health is a story of your brain-gut connection. He shares why filling the ‘God-shaped hole’ is a biological requirement to reduce inflammation and start to heal.

Skin issues, bloating, autoimmune disease, chronic pain, fatigue, brain fog, and even bloating may all be hidden symptoms of inflammation, driven by modern life, chronic stress, poor sleep, trauma, disconnection, and most importantly, a lack of spiritual connection.

Dr. B shares a startling personal story of his own spiritual awakening that he had previously been too self-conscious to share.

Dr. Bulsiewicz also breaks down:

- Why modern convenience keeps us stuck in fight-or-flight instead of rest & digest

- Practical, science-backed ways to reduce inflammation

- Why health protocols help, but are never one-size-fits-all

- Why the colon is your first line of defense against inflammation

- Top 3 ways we’re destroying our gut microbiome

- How GLP-1 drugs (Ozempic, Wegovy) are changing gut health, and their potential long-term risks

- Importance of fiber, protein quality, diet variety, and why the Western diet fuels inflammation

We also explore the powerful link between science, faith, and healing — why spirituality, purpose, and human connection measurably improve physical health, and how loneliness, trauma, and individualism damage the gut and immune system. Backed by science, we unpack how trauma causes digestive disease and why forgiveness can literally heal the body.

Dr. Bulsiewicz shares his personal journey into spirituality, his emotional reconciliation with his father, and the remarkable experiences that followed his passing.

If you’ve been struggling with unexplained symptoms, chronic inflammation, gut issues, fatigue, or are searching for a more whole-person approach to health, this episode may completely change how you think about healing.

Try Notion, now with Notion Agent, at https://notion.com/break

Dr. Will Bulsiewicz’ new book, Plant Powered Plus: https://theguthealthmd.com/plantpoweredplus/

Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠

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What if your purpose isn’t something you need to find, but something you need to remember?

In this wide-ranging, eye-opening episode of Mayim Bialik's Breakdown, Simon Sinek reveals why fulfillment, optimism, and meaning don’t come from chasing success, titles, or external validation, but from looking inward. As technology and AI reshape work, relationships, and identity, Simon explains why understanding your WHY is more important than ever, and how leaning into timeless human skills can help you thrive in a rapidly changing world.

Simon goes far beyond leadership theory and gets deeply human. He breaks down:

- Why who you are and what you’re meant to do may already be inside you, shaped by your values, DNA, and life journey

- How to think about identity beyond job titles and surface-level roles

- Why your passions, frustrations, and questions about the world are clues to your purpose

- How discovering your personal WHY leads to a more resilient, meaningful, and fulfilling life

- Why purpose matters more than ever in the age of AI (and why trying to “outcompete” technology is the wrong goal)

- Why we’re expecting more meaning from work than any generation before us

- Why Simon is a perpetual optimist and truly believes anyone can find fulfillment in whatever work they do

- Real, science-backed benefits of a positive mindset

- Why elite athletes and longevity-obsessed people may actually end up with shorter lifespans

- Why conflict is unavoidable, but peaceful resolution is always possible

- Responsibilities of leaders (and why leadership is about service, not status)

- Key differences in how men and women tend to lead (and why both styles matter)

- Why you sometimes have to fail before you can succeed

- How to know when it’s time to move on from a work relationship that no longer serves you

And perhaps most hopeful of all: Why Simon finds real optimism in young people choosing connection over status, and why the future belongs not to the most productive, but to the most human.

If you’re questioning your career, your purpose, your leadership style, or simply how to live well in an uncertain world, this conversation will challenge how you think, and might just change how you live!

Head to ⁠https://impact.ourritual.com/c/4792730/2005678/24744 , take a quick quiz, and use code BREAKER20 for 20% off your first month.

Take your personal data back with Incogni! Use code MAYIM at the link below and get 60% off an annual plan: ⁠https://incogni.com/mayim

Get 20% off all IQ Bar products - plus free shipping by texting BREAKDOWN to 64000., take a quick quiz, and use code BREAKER20 for 20% off your first month.

Take your personal data back with Incogni! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayim

Get 20% off all IQ Bar products - plus free shipping by texting BREAKDOWN to 64000.

Learn more about Simon Sinek and his classes: https://simonsinek.com/

Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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