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No need for Prince Charming

Alisha Burns
No need for Prince Charming
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  • S4:E31 - Genetic Counselling 101
    Genetic Counselling for Solo Mums: Screening, Donors & Informed Choices When you’re considering or embarking on solo motherhood, the science and medical jargon can feel overwhelming. In this bonus episode, Alisha speaks with Mona from DNA Down Under, a genetic counsellor who helps women simplify the science, understand their options, and make informed choices. You’ll learn: What genetic counsellors actually do and how they support solo mums by choice The difference between standard and expanded carrier screening What happens if you and your donor are carriers for the same condition How donor screening works and what information you can expect from clinics Why age, ethnicity, and family history matter for fertility and genetic risk Options like pre-implantation genetic testing (PGT), NIPT, CVS, and amniocentesis How to prepare for an appointment with a genetic counsellor Why informed decision-making is empowering, not scary Whether you’re just starting to explore donor conception, already deep in fertility treatment, or supporting someone on this path, this episode will help you gain clarity, confidence, and peace of mind. Find out more about Mona and DNA Downunder here. City Fertility Offer I couldn't continue to make this podcast without the help of our fabulous sponsor, City Fertility. If you're looking into fertility treatment on your own, make sure you take advantage of the exclusive 20% discount for No Need for Prince Charming listeners. Learn more here. Loved this episode? Follow for more and leave a review! Your support helps us reach more solo mums and solo mums to be, as well as spread stories of empowering women making their own dreams come true. Follow, subscribe, and leave a review on your favourite podcast and social platform! Plus, make sure you're following @noneedforprincecharming on Instagram.
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  • S4:E30 - The hidden grief we don't talk about
    Grief on the Solo Motherhood Journey: From Letting Go to Healing and Hope Grief isn’t always about death — it can be the invisible companion on the journey to solo motherhood. From letting go of the dream of a partner, to infertility, failed cycles, miscarriages, or even navigating life as childless not by choice, grief can show up in surprising and complex ways. In this empowering bonus episode, I sit down with Judy — a certified grief coach and practitioner — to unpack the many layers of grief that women face on the path to (or through) solo motherhood. Together, we explore: Why grief starts earlier than most of us realise — often with the first fertility appointment The hidden grief of letting go of the “traditional” family fairytale How infertility, miscarriage, or failed cycles deepen the grief experience The social isolation and relationship challenges grief can create Practical ways to process grief, find self-compassion, and move forward What it takes to reimagine a fulfilling life — with or without children Whether you’re just beginning your journey, in the thick of treatment, or navigating life on the other side, this episode is here to remind you: grief doesn’t define you, and you are not alone. Resources: Download the practical strategies for when you are feeling overwhelmed Find out more about Judi and her support services here.   The Buddist Prayer of Forgiveness: If I have harmed anyone in any way, either knowingly or unknowingly, through my own confusions, I ask their forgiveness. If anyone has harmed me in any way, either knowingly or unknowingly, through their own confusion, I forgive them. And if there is a situation I am not yet ready to forgive, I forgive myself for that. For all the ways that I harm myself, negate, doubt, belittle myself, judge or be unkind to myself through my own confusions, I forgive myself. City Fertility Offer I couldn't continue to make this podcast without the help of our fabulous sponsor, City Fertility. If you're looking into fertility treatment on your own, make sure you take advantage of the exclusive 20% discount for No Need for Prince Charming listeners. Learn more here. Loved this episode? Follow for more and leave a review! Your support helps us reach more solo mums and solo mums to be, as well as spread stories of empowering women making their own dreams come true. Follow, subscribe, and leave a review on your favourite podcast and social platform! Plus, make sure you're following @noneedforprincecharming on Instagram.
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  • S4:E29 - Lisa & Bonnie
    Lisa’s Journey to Solo Motherhood: From GP to Life With Baby Bonnie In this powerful two-part episode of No Need for Prince Charming, Lisa takes us through her journey from preparing to become a solo mum to life with her daughter Bonnie at nine months old. As a GP, Lisa approached the process with research and logic, but nothing could fully prepare her for the emotional highs and lows of donor selection, IVF, and solo pregnancy. Lisa speaks candidly about navigating conservative family expectations, the reality of solo parenting, and the surprising joy found in the smallest milestones. From facing feeding challenges to finding new routines as a working solo mum, Lisa’s story is both practical and deeply inspiring. Her message for other women considering this path? If your heart desires it—go for it. Key Takeaways Making the leap: Why Lisa decided to pursue solo motherhood at 33 and the influence of her conservative Christian family’s mixed reactions. Choosing a donor: Navigating limited options, rapid-fire donor selection at her clinic, and focusing on connection over medical history. IVF & pregnancy: A strong response to treatment, six embryos, and falling pregnant on her first transfer. Managing fatigue, food aversions, and family dynamics during pregnancy. Life after birth: Coping with feeding challenges, cow’s milk protein intolerance, and eventually transitioning to formula for mental health. Building new routines, starting daycare at four months, and returning to work at five months. Reflections & growth: The joy of small milestones, building her village, and how motherhood has made her more patient, empathetic, and purposeful. City Fertility Offer I couldn't continue to make this podcast without the help of our fabulous sponsor, City Fertility. If you're looking into fertility treatment on your own, make sure you take advantage of the exclusive 20% discount for No Need for Prince Charming listeners. Learn more here. Considering Solo Motherhood? Feeling overwhelmed about becoming a solo mum? The Considering Solo Motherhood course walks you through everything—from emotional readiness to finances and fertility—so you can make a confident decision. - Find out more Expecting Solo? Pregnant or TTC as a solo mum? The Expecting Solo course is designed for your first trimester—helping you feel informed, confident, and supported from the start. Includes 2 live sessions + expert resources - View the next course dates The Bump Membership Pregnant or trying to conceive on your own using a donor? Join our warm, supportive monthly membership made just for solo mums-to-be. Includes connection calls, WhatsApp group, discounts, and free resources - Find out more
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  • S4:E28 - Bel & Aura
    From Endometriosis to Empowered Solo Motherhood: Bel’s Journey to Aura In this heartfelt episode of No Need for Prince Charming, Bel shares her powerful journey to solo motherhood. From navigating a severe endometriosis diagnosis, heartbreak at 30, and unexpected IVF complications, to finding her perfect donor and welcoming her daughter Aura, Bel’s story is one of courage, resilience, and unconditional love. She opens up about the challenges of pregnancy, postpartum recovery, and the joy of building her own village as a solo mum by choice. Her wisdom for women considering this path? Trust your heart—and do it. Key Takeaways Making the leap: How Bel’s endometriosis diagnosis and heartbreak at 30 led her to explore solo motherhood. Choosing a donor: The challenges of limited options, her “goosebumps moment” finding the right profile, and why she tells others “don’t sleep on it.” IVF journey: Navigating complications from egg collection, a long 18-month wait, and the miracle of her very first transfer resulting in Aura. Pregnancy & birth: Coping with hyperemesis gravidarum, postpartum preeclampsia, and leaning on her mum’s support during recovery. Life as a solo mum: Building her own village, embracing spiritual signs of the matriarchy, finding joy in everyday moments, and why she encourages others to “just do it.” City Fertility Offer I couldn't continue to make this podcast without the help of our fabulous sponsor, City Fertility. If you're looking into fertility treatment on your own, make sure you take advantage of the exclusive 20% discount for No Need for Prince Charming listeners. Learn more here. Considering Solo Motherhood? Feeling overwhelmed about becoming a solo mum? The Considering Solo Motherhood course walks you through everything—from emotional readiness to finances and fertility—so you can make a confident decision. - Find out more Expecting Solo? Pregnant or TTC as a solo mum? The Expecting Solo course is designed for your first trimester—helping you feel informed, confident, and supported from the start. Includes 2 live sessions + expert resources - View the next course dates The Bump Membership Pregnant or trying to conceive on your own using a donor? Join our warm, supportive monthly membership made just for solo mums-to-be. Includes connection calls, WhatsApp group, discounts, and free resources - Find out more
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  • S4:E27 - Interview with Dr Tash, The Fanny Mechanic
    Egg Freezing, Fertility Mindset & Boosting Egg Quality with Dr Tash Should you freeze your eggs? What really influences egg quality? And how do you walk into a fertility appointment prepared instead of overwhelmed? In this episode, Alisha is joined by fertility specialist, gynaecologist and holistic health coach Dr Natasha Andreadis — aka Dr Tash, The Fanny Mechanic. Together they explore egg freezing, lifestyle factors that support fertility, and how your mindset, expectations, and support system can make all the difference on this journey. Whether you're considering solo motherhood or already in the thick of fertility treatment, this episode is filled with real talk and expert insight. Key Takeaways: Why Egg Freezing Isn’t a Guarantee – Dr Tash shares how many women pursue egg freezing without fully understanding what it can and can’t do. She explains the importance of informed choices, realistic expectations, and using the time to prepare your body and mind. Egg Quantity vs. Egg Quality – We’re often told to worry about egg count, but Dr Tash explains why quality is actually more important. She talks about how egg quality changes with age and what you can do to support it naturally. What to Ask in Fertility Appointments – Instead of going in overwhelmed, Dr Tash encourages women to come prepared. She outlines how to advocate for yourself, ask the right questions, and avoid default treatment plans that may not be right for you. The Power of Lifestyle and Environment – From nutrition to mindset, Dr Tash explains how small changes in your lifestyle, sleep, and stress levels can make a meaningful impact on your fertility — especially if you’re planning ahead. Support Makes All the Difference – Whether it’s a friend, therapist, or coach, Dr Tash and Alisha discuss how critical emotional support is during this journey. Knowing you’re not alone can shift the entire experience. Resources: If you loved Dr Tash as much as I did and want to hear more from her, follow her on instagram and check out her podcast "“The Fanny Mechanic” on all major platforms.If you are in Sydney and would like to see her as a patient, she can be found at Newtown Fertility Centre part of the City Fertility family. City Fertility Offer I couldn't continue to make this podcast without the help of our fabulous sponsor, City Fertility. If you're looking into fertility treatment on your own, make sure you take advantage of the exclusive 20% discount for No Need for Prince Charming listeners. Learn more here. Loved this episode? Follow for more and leave a review! Your support helps us reach more solo mums and solo mums to be, as well as spread stories of empowering women making their own dreams come true. Follow, subscribe, and leave a review on your favourite podcast and social platform! Plus, make sure you're following @noneedforprincecharming on Instagram.
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About No need for Prince Charming

The podcast for all Australian women considering, creating or conquering life as a solo mum by choice (SMBC)
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