Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level t...
🫖 The Tea with Tara Pavlovic-Shepherdson – Couples therapy, relationships, love and Bachie tea
Brought to you by FitazfkHave you ever wondered what it’d be like to do couples therapy?Do you feel there’s still a stigma around therapy in general?In this episode, episode 2 of our 4 part mini-series Tara Pavlovic opens up about the toughest times in her relationship which resulted in couples therapy. We chat about:🎙 What led Tara & Nick to go to a couples therapist and how supported them🎙 Behind the scenes tea from Tara’s time on the Bachelor🎙 Tara’s journey to choosing Nick as her forever after🎙 How relationships change after kids & how fitness helped with getting her libido backAnd so much more…To listen to the full episode, click the link in our bio or you can find Parenthood on all major podcast apps.Looking to improve your wellbeing in 2025? You can start with @fitazfk challenge kicking off on Jan 13th. Check out Fitazfk for more details 👊🏽Sponsored by FitazfkWebsite: https://fitazfk.com/Insta: @fitazfkFollow Tara Pavlovic-ShepherdsonInsta: @tarapavlovicTo listen to episode 1 of the mini-series check out episode 183 🫖 The Tea with Tara Pavlovic-Shepherdson – New year, new me; fitness, diet and PCOSParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
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🫖 The Tea with Tara Pavlovic-Shepherdson – New year, new me; fitness, diet and PCOS
Brought to you by Fitazfk.How many of you are prioritising wellbeing in 2025?Keen to strengthen your physical and mental state?Tara Pavlovic has done just that.Tara joins us for a 4 episode mini-series and in this first episode opens up about her fitness and health journey after being diagnosed with PCOS. We chat about:🎙 How regular exercise (specifically the @fitazfk challenge) transformed Tara’s wellbeing🎙 Being diagnosed with PCOS and the symptoms to look out for🎙 Why diet is so important and where to start🎙 How Tara cultivated unconditional self-compassionAnd so much more…Looking to improve your wellbeing in 2025? You can start with @fitazfk challenge kicking off on Jan 13th. Check out Fitazfk for more details 👊🏽Sponsored by FitazfkWebsite: https://fitazfk.com/Insta: fitazfkFollow Tara Pavlovic-ShepherdsonInsta: @tarapavlovicOur last episode with Tara was episode 158.Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
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🫖 The Tea Megan Dalla Camina – Q&A with our audience; the mental load, undermining each other’s parenting, reclaiming our energy
This week is the final episode in our mini-series with award winning expert in women’s leadership and empowerment Megan Dalla Camina.Megan is answering your burning questions including:🎙 How do I get my partner to take on more of this mental load? – Help!🎙 I’m a dad, and I want to be more involved with my kids, but I feel like my partner doesn’t trust my parenting decisions – Help!🎙 I’m a mum who feels completely overwhelmed by trying to be everything to everyone. How do I start to reclaim my time and energy – Help!And so much more…Sponsored by Women Rising by Megan Dalla CaminaProgram: https://womenrisingco.com/Book: https://womenrisingbook.comInner-Critic Quiz: https://theinnercriticquiz.com/podcast For more on Megan Dalla-Camina visit Instagram @megandallacaminaParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
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👄 REAL TALK - Navigating conflict and must-dos for relationship maintenance
For our last Real Talk episode of the season, we’re taking a step inside our homes and relationships and sharing with you our hottest tips for relationship maintenance including:🎙 Our fight styles and spicey at home dramas🎙 Hot tips from a relationship therapist🎙 Do you doom scroll too?🎙 To Costco or not to Costco?And so much more…Find Parenthood on Instagram @parenthoodpodParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
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🫖 The Tea Megan Dalla Camina – The tools that can help us reach out full potential. Q&A with our audience.
Do you sometimes feel you’d love a toolkit to help with the thoughts that hold you back?This week asked you, what is keeping you up at night as parents.Then we brought on award winning expert in women’s leadership and empowerment Megan Dalla Camina to help us answer some of your questions, including:🎙 I’m a mum who struggles with feeling like I never do enough for my kids, and it’s draining – Help!🎙 How can I give myself permission to focus on my professional goals while still being present with my kids? – Help!🎙 I’m a mum who’s recently returned to work after maternity leave, and I’m struggling with feeling disconnected from my old career self – Help!And so much more…Sponsored by Women Rising by Megan Dalla CaminaProgram: https://womenrisingco.com/Book: https://womenrisingbook.comInner-Critic Quiz: https://theinnercriticquiz.com/podcast **(if u are using links in show notes can you use the /podcast version for tracking, but if reading just use the .com please).For more on Megan Dalla-Camina visit Instagram @ megandallacaminaParenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too.Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, successful businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents. Each week Leonie meets with parents, parenting professionals or best friend Liv, to discuss the greatest challenges facing parents today. It’s like group therapy. Only juicier. Join our community on instagram: @parenthoodpod Hosted on Acast. See acast.com/privacy for more information.
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