Solo ep - Life behind Parenthood - big goals, big anxiety, bigger lessons
This week’s solo episode is basically a debrief of the year where I thought I could “have it all”… and instead had goals bigger than my patience, sacrifices bigger than my sleep, and anxiety bigger than my to-do list.I’m spilling the truth about what I aimed for, what I learned the hard way, and why next year I will not be signing up for the Olympic sport of Overcommitting.2026 motto? Balance, baby.More calm, less chaos. More joy, fewer mental spirals.If your year was also “a little bit wow but also… why?”, this one’s for you.Follow Parenthood on Instagram @parenthoodpodWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
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19:44
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19:44
Lisa De Sanctis on navigating miscarriage with two children
*Trigger warning: This episode discusses miscarriage, pregnancy loss, medical experiences and emotional grief.This week Lisa De Sanctis joins me on the couch and opens up about her recent pregnancy loss. We talk:🎙 Conceiving journeys and how they can vary with each pregnancy🎙 The unfiltered truth of navigating a miscarriage during her third pregnancy🎙 Lisa's decision to share the experience with her community and the feedback that she received🎙 What 'moving forward' looks like after lossAnd so much more...Shout out to our episode sponsor Nanit.Website: https://getnanit.com.auInstagram: @nanit_auFind Lisa De Sanctis on Instagram @lisa_desanctisFind Parenthood on Instagram @parenthoodpodWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
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26:36
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26:36
Solo ep - Another school event? When the juggle & parent guilt hits before 9am.
Welcome to another episode of “I’m Doing My Best, Please Clap.”Today we’re talking chaotic mornings, missing school activities, and the emotional gut-punch of parent guilt.If you’ve ever sent your kid to school in the wrong uniform, forgotten a permission slip, or arrived at an event halfway through because… life — pull up a chair.You’re in good company and we’re unpacking it all.Follow us on Insta: @parenthoodpodWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
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14:55
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14:55
👄 REAL TALK - Stress and the impact on our relationship
We're both stressed... but only one of us is dramatic.This week we're unpacking stress - the silent third wheel in every relationship. You know, the one who shows up uninvited, eats all your snacks and whispers,'Pick a fight about something tiny... do it... DO IT!'We talk:🎙 Why you snap at your partner for breathing too loudly🎙 How stress turns us into passive-aggressive Olympians🎙 Why your love language becomes 'please don't talk to me'🎙 And how to get back on the same teamHit play while your washing the dishes, hiding from your kids or pretending to fold the laundry. 😂Shout out to our episode sponsor Nanit.Website: https://getnanit.com.auInstagram: @nanit_auFind Parenthood on Instagram @parenthoodpodWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
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21:05
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21:05
Solo ep - Stress eating & my body falling apart... a love story
This week’s solo episode is dedicated to that special time of life when stress hits so hard your body taps out and your diet turns into whatever-is-within-reach cuisine.Yep… we’re talking stress eating, snack sabotage, and that moment you realise your body is sending you notifications more aggressively than your emails.I’m unpacking how a hectic season had me inhaling food like I was preparing for hibernation, why my back suddenly aged 20 years overnight and why our body delays with all the feels.Grab a snack and let’s chat.Follow Parenthood on Insta @parenthoodpodWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too.Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, successful businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents. Each week Leonie meets with parents, parenting professionals or best friend Liv, to discuss the greatest challenges facing parents today. It’s like group therapy. Only juicier. Join our community on instagram: @parenthoodpod Hosted on Acast. See acast.com/privacy for more information.