82 episodes
#75 - When Distress Turns Inward: Self-Harm and Suicidal Thoughts, with Yellow Ladybugs' Katie & Natasha
12/10/2026 | 56 mins.This episode is a collaboration between School Can't Australia and Yellow Ladybugs made possible through funding from the Information, Linkages and Capacity Building Grant.
This is the second of two special episodes with Yellow Ladybugs, who are dedicated to the happiness, success, and celebration of autistic girls, women, and gender diverse folk.
Leisa is joined again by founder Katie Koullas and Natasha Staheli. In the first episode of this series, they talked about distress that is channelled outwards. This time, the conversation turns to distress that is channelled inwards: self-harm and suicidal ideation in our young people, and what it is like to parent through it.
Content warning: This episode contains detailed discussion of parenting young people who are self-harming and experiencing suicidal ideation. Please take care of yourself as you listen. Hit pause whenever you need to, and come back when you're ready.
If you or your young person are not safe right now, please call Triple Zero (000) for assistance. If you are feeling overwhelmed or distressed, please reach out to Lifeline: call 13 11 14, text 0477 13 11 14, or chat online at lifeline.org.au.
This is a conversation that almost never happens in public. Katie, Natasha, and Leisa talk about why families carry this so privately, why autistic and high-masking young people are especially vulnerable, particularly in the early teen years, and why well-meant reassurance and problem-solving can land as not being heard.
They explore what it means to respond rather than react, starting with "I believe you". They cover safety planning, protective factors such as peer connection, a safe place to unmask, and access to joy, and the difference between an acute crisis and the chronic, long-running experience that many families quietly live with. They also talk honestly about how hard it is to judge when hospital is the right call, and about the hypervigilance, guilt, and exhaustion that parents carry along the way.
There is no fix-it list in this episode, and no perfect response. What there is: three parents speaking plainly about a reality many families are living, and the reminder that many young people do come through this and look back grateful for the adults who stayed alongside them.
Nothing in this conversation replaces professional advice about your own child's safety. If you are worried about immediate risk, please seek help straight away.
You are not alone.
Resources:
Yellow Ladybugs Safety Plan Template: https://yellowladybugs.sharepoint.com/:b:/s/YellowLadybugs/IQBakAfYPN5_Sa7vDqFR6b8ZAUayZhsJcXpemWtLhY-_52s?e=Fveiii
Yellow Ladybugs: yellowladybugs.com.au
Olga Tennison Autism Research Centre (OTARC): https://www.latrobe.edu.au/otarc
Two key resources developed by OTARC-led projects are: span.toolkit: The Suicide Prevention for Autism Neuro-affirming Toolkit (span.toolkit) is an evidence-based, co-produced resource portal designed to support mental health professionals working with autistic adults. https://www.spantoolkit.com/
The Suicide Response Project: Provides tips for the general public on how to detect and respond to suicide risk in others https://www.suicideresponseproject.com/
An example of the personalised DBT skills poster Katie created for her child, along with an editable Canva template families can adapt to suit their own child or young person: https://canva.link/ec1gxv72rj4lm2i
Mental Health first aid training for parents (other providers widely available): https://neuronavigators.com.au/mental-health-first-aid
Episode 72 - Part 1 in this series: When distress turns outwards - https://schoolcantexperience.buzzsprout.com/2447546/episodes/19765352
Episode 66, From School Captain to School Can't: Alex & Laila's Lived Experience: https://schoolcantexperience.buzzsprout.com/2447546/episodes/19554815
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If this podcast or the School Can’t Australia community has helped you, please consider making a donation or volunteering to help. Find out more here: https://www.schoolcantaustralia.com.au/get-involved#donate
If this episode helped you please take a moment to subscribe, rate, or review the podcast on Spotify or Apple Podcasts. It genuinely helps other School Can't families find us.
If you are a parent of carer in Australia and experiencing distress, please call Lifeline on 13 11 14 or contact the Parent Help Line. - https://kidshelpline.com.au/parents/issues/how-parentline-can-help-you
You can contact us to volunteer to share your School Can't story or some feedback via email on schoolcantpodcast@gmail.com
Disclaimer
The content of this podcast is based on personal lived experiences and is shared for informational and storytelling purposes only. It should not be treated as medical, psychological, or professional advice under any circumstances. If you have concerns about your health or well-being, please seek guidance from a doctor, therapist,...Hard Doesn't Mean Wrong: Rethinking Parental Stress with Jackie Hall - Listener Favourite
05/10/2026 | 37 mins.This week we're revisiting our conversation with Jackie Hall, first released as Episode 13. Since we recorded this conversation, Jackie has made her programs available free of charge. That includes a nine week autism parenting program, and Inside Autism, a 16 video neuroaffirming training series for teachers, educators, allied health professionals, support workers, counsellors and others supporting Autistic children and young people. Links are in the resources below.
Jackie Hall is a counsellor, author and the founder of the Parental Stress Centre. In this episode, she and host Leisa Reichelt talk about why so much of the stress we carry as School Can't parents comes from the gap between how we believe life should be going and what is really happening in front of us.
Jackie walks through the four "stressful thinking lenses" that keep us stuck: right versus wrong, missing out, could have/should have, and the core belief underneath them all, "what does this mean about me?" She explains how these lenses narrow our view, make it harder to be curious about what is going on for our young people, and stop us seeing options we had ruled out.
When Leisa pushes back with the realities many families face: jobs, mortgages, isolation, judgement from others, and young people in deep burnout, Jackie responds with practical starting points, including why small, easy ways to feel better are sometimes the only workable way in, and why "hard doesn't mean wrong".
They also discuss regret over decisions made earlier in the journey, the grief of letting go of the family life or career you expected, and what it takes to change long-held beliefs about school and success. This is not a bubble baths version of self-care. It is hard work, and Jackie is upfront about that.
Resources
Parental Stress Centre: www.parentalstresscentre.com
Episode 42: Tanya Valentin on School Can't Parental Grief and Transformation: https://www.buzzsprout.com/2447546/episodes/18277710
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Support the show
School Can’t Australia Facebook Community - https://www.facebook.com/groups/schoolphobiaschoolrefusalaustralia
If this podcast or the School Can’t Australia community has helped you, please consider making a donation or volunteering to help. Find out more here: https://www.schoolcantaustralia.com.au/get-involved#donate
If this episode helped you please take a moment to subscribe, rate, or review the podcast on Spotify or Apple Podcasts. It genuinely helps other School Can't families find us.
If you are a parent of carer in Australia and experiencing distress, please call Lifeline on 13 11 14 or contact the Parent Help Line. - https://kidshelpline.com.au/parents/issues/how-parentline-can-help-you
You can contact us to volunteer to share your School Can't story or some feedback via email on schoolcantpodcast@gmail.com
Disclaimer
The content of this podcast is based on personal lived experiences and is shared for informational and storytelling purposes only. It should not be treated as medical, psychological, or professional advice under any circumstances. If you have concerns about your health or well-being, please seek guidance from a doctor, therapist,...Two Sides of the School Can't - Simone & Yani's Lived Experience - Listener Favourite
28/09/2026 | 42 mins.We're taking a short break over the school holidays, so this week we're revisiting one of our most special episodes from the archive, the first time we've ever had a parent and their young person on the podcast together.
Simone and Yani joined us to share their long journey with School Can't, telling the same story from two very different vantage points. What makes this episode unlike almost anything else we've published is the chance to hear directly from Yani - now a teenager attending TAFE - about what the experience actually felt like from the inside.
Yani is candid, thoughtful, and has a lot to say. They talk about what made small schools feel safe and large ones feel overwhelming, what it was like to know that dragging a child into school is a kind of violence even when the adults don't see it that way, and what it meant to have a parent who, on one memorable occasion, just said, "stuff it, we're going to the beach." They also describe finally finding education that works at TAFE, where being treated like an adult made all the difference.
Simone speaks honestly about the impossible logistics of managing a demanding job alongside a child who couldn't always get out of the car, about being told by her co-parent that the problem was something she was doing wrong, and about the long process of trusting her own instincts over the noise of what she was supposed to do.
If you're a parent who has felt like you were failing, or who has wondered what your young person is actually experiencing on the inside, this episode is worth your time.
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Support the show
School Can’t Australia Facebook Community - https://www.facebook.com/groups/schoolphobiaschoolrefusalaustralia
If this podcast or the School Can’t Australia community has helped you, please consider making a donation or volunteering to help. Find out more here: https://www.schoolcantaustralia.com.au/get-involved#donate
If this episode helped you please take a moment to subscribe, rate, or review the podcast on Spotify or Apple Podcasts. It genuinely helps other School Can't families find us.
If you are a parent of carer in Australia and experiencing distress, please call Lifeline on 13 11 14 or contact the Parent Help Line. - https://kidshelpline.com.au/parents/issues/how-parentline-can-help-you
You can contact us to volunteer to share your School Can't story or some feedback via email on schoolcantpodcast@gmail.com
Disclaimer
The content of this podcast is based on personal lived experiences and is shared for informational and storytelling purposes only. It should not be treated as medical, psychological, or professional advice under any circumstances. If you have concerns about your health or well-being, please seek guidance from a doctor, therapist,...- Raechel Smart is a former primary school teacher, a parent to three neurodivergent children who has navigated years of school non-attendance from the other side of the fence, and is now completing her PhD on school non-attendance in autistic children at Griffith University's Autism Centre of Excellence. That combination gives her a genuinely rare vantage point, and this conversation makes the most of it.
One of Raechel's most striking research findings is that many teachers hold an underlying belief that non-attendance is ultimately the child's choice. She traces exactly how that belief forms - a child who presents as fine when they're at school, a teacher who can't see what more they could do to support them - and how it leads directly to the child being blamed rather than supported.
Her proposed reframe is the environment. Not blaming teachers, not asking for structural changes outside anyone's control, but asking: what is it about this environment - the noise, the social load, the pace, the unpredictability - that isn't working for this student? That question is less threatening to raise and often more actionable.
The practical suggestions throughout are genuinely modest: a Teams message, a check-in email, a questionnaire done at home and brought to the teacher. For parents, Raechel has one key tip: frame conversations with schools around the environment rather than around what the teacher is doing wrong. It triggers less defensiveness, and it tends to actually get somewhere.
Resources mentioned in this episode:
National Guidance for Inclusive Education for Autistic Students (Australia): https://www.autismcrc.com.au/best-practice/inclusive-education
Reframing Autism - free courses and resources from an autistic-led organisation: reframingautism.com.au
Raechel Smart on LinkedIn: https://www.linkedin.com/in/raechel-smart-315ba4122/
Send us Fan Mail
Support the show
School Can’t Australia Facebook Community - https://www.facebook.com/groups/schoolphobiaschoolrefusalaustralia
If this podcast or the School Can’t Australia community has helped you, please consider making a donation or volunteering to help. Find out more here: https://www.schoolcantaustralia.com.au/get-involved#donate
If this episode helped you please take a moment to subscribe, rate, or review the podcast on Spotify or Apple Podcasts. It genuinely helps other School Can't families find us.
If you are a parent of carer in Australia and experiencing distress, please call Lifeline on 13 11 14 or contact the Parent Help Line. - https://kidshelpline.com.au/parents/issues/how-parentline-can-help-you
You can contact us to volunteer to share your School Can't story or some feedback via email on schoolcantpodcast@gmail.com
Disclaimer
The content of this podcast is based on personal lived experiences and is shared for informational and storytelling purposes only. It should not be treated as medical, psychological, or professional advice under any circumstances. If you have concerns about your health or well-being, please seek guidance from a doctor, therapist,... - Dr Shelley Moore is one of the most widely cited voices in inclusive education, working with schools, organisations, and jurisdictions around the world on how to make education genuinely accessible for all students. She also hated school herself, was bullied badly enough to lose hearing in one ear, and has spent her career asking why the system keeps trying to fix the kids rather than the conditions.
In this conversation with Leisa, Shelley starts with the history of autism and disability classes: why the research is clear that segregated programs don't provide equal access to education, why that doesn't mean autistic community and identity should be dismantled, and how schools can offer congregation without segregation.There are no easy answers here, and that families sometimes make the right call for their child even when it conflicts with the research.
The bigger argument running through the episode is that schools are still designed for the Industrial Revolution workforce: rows of seats, bells, standardisation, compliance. That design is failing an increasing proportion of students, and the solution isn't to produce more IEPs or more specialist programs. It's planning for goals rather than activities, and designing for what students are rather than what they're not.
Shelley introduces the Five Dimensions framework (Identities, Interests, Strengths, Stretches, and Needs) as a practical starting point for getting to know a class before designing for it. She also shares what she calls educational guerrilla tactics for parents: rather than fighting for what your child needs, advocate for what the teacher needs: training, resources, collaboration time, because that way the whole community ends up supporting your child, not just you.
Resources mentioned in this episode:
Dr Shelley Moore: website: https://www.drshelleymoore.com/
Outside Pin collective: https://www.outsidepinconsulting.com/
Send us Fan Mail
Support the show
School Can’t Australia Facebook Community - https://www.facebook.com/groups/schoolphobiaschoolrefusalaustralia
If this podcast or the School Can’t Australia community has helped you, please consider making a donation or volunteering to help. Find out more here: https://www.schoolcantaustralia.com.au/get-involved#donate
If this episode helped you please take a moment to subscribe, rate, or review the podcast on Spotify or Apple Podcasts. It genuinely helps other School Can't families find us.
If you are a parent of carer in Australia and experiencing distress, please call Lifeline on 13 11 14 or contact the Parent Help Line. - https://kidshelpline.com.au/parents/issues/how-parentline-can-help-you
You can contact us to volunteer to share your School Can't story or some feedback via email on schoolcantpodcast@gmail.com
Disclaimer
The content of this podcast is based on personal lived experiences and is shared for informational and storytelling purposes only. It should not be treated as medical, psychological, or professional advice under any circumstances. If you have concerns about your health or well-being, please seek guidance from a doctor, therapist,...
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